Sand Creek's Muck Making His Move
August 16, 2018
By Doug Donnelly
Special for Second Half
SAND CREEK – Alec Muck doesn’t take for granted that he’s one of the fastest athletes in the state.
It just makes him want to become faster.
“I’ve always had speed,” said the Sand Creek senior. “I guess you could say I was blessed with speed. But I train hard, too. I do a lot of stuff on my own, I work with a personal trainer and I lift. It motivates me.”
Muck is a five-time MHSAA Finals track champion and has rushed for more than 2,600 career yards for the Aggies’ varsity football team. As he prepares for his senior season on the football field, he said he’s healthy and ready to go out a winner.
“I just want to go out and play hard and give it my all,” he said. “I’m going to do whatever it takes for my team. High school football is so different than anything else. I want to leave it all out there.”
Muck has a future as a college athlete. He’s just not sure in which sport. This summer, he went on a multi-state, multi-campus recruiting tour during which he blazed to a 4.3-second 40-yard time in Columbus, Ohio.
“That definitely caught the attention of a few coaches,” he said. “I kept my time around that 4.3 all summer.”
Other stops on the tour included Louisville, Cincinnati, Findlay and Western Michigan University. The 5-foot-10, 175-pound speedster doesn’t have any formal offers to play college football, but he expects that to change this season.
“I have a passion for both track and football,” he said. “But, I love the grind of football and everything about the game. If I could choose, I’d probably say football. I’ve always wanted to play at the Division I level.”
Muck was part of the Sand Creek varsity football team as a freshman. He blossomed into a weapon as a sophomore. In the third game that season, against Whitmore Lake, he carried the ball 11 times for 277 yards and five touchdowns. It remains his most productive game of his career. In all seven Tri-County Conference games that year, he rushed for at least 100 yards. He went on to rush for 1,505 yards as a sophomore, racking up nearly 2,000 all-purpose yards and 26 touchdowns.
His junior season saw a slight dip in his carries, but he still averaged more than seven yards per rush and came up two yards short of 1,000. He started the season spending some time at quarterback. That experiment ended early in the season, however, and he expects to line up at several different spots on the field this year – but not quarterback.
“I like running back,” he said. “That’s where I’ve played since my Pop Warner days. I like to run and see the whole field. Running with the football is way different than running the track. You have to know when to go only 50 percent, so you know where to make your cut, then explode. You have to have more lateral movement.”
Sand Creek coach Scott Gallagher said the Aggies need to find more and creative ways to get Muck the football.
“He’s explosive,” said Gallagher, in his second season leading the program. “We have to put him in different positions and get him the football in a lot of different ways. He’s had the best camp he’s had since I’ve coached him.”
Muck causes headaches for opposing coaches. He is a threat to score every time he touches the ball.
“Obviously Alec has tremendous speed; however, his ability to take over and change a game is underrated,” said Ottawa Lake Whiteford coach Jason Mensing. “His imprint on the TCC will be lasting.”
Gallagher said Muck sets high expectations for himself.
“He’s hard on himself,” Gallagher said. “He is very driven to be successful, and he wants to that success to rub off on his teammates.”
Muck’s training has involved a lot of speed drills – often on his own. His weightlifting is for strength and maintaining speed, not bulking up.
“My normal warm-ups are low sprints, not long-distance running,” he said. “When I run the short sprints, I set a goal for each sprint and try and beat that time. I run for time.”
Prior to the Regional track meet this spring, Muck injured his hamstring. He took a week off running before the Lower Peninsula Division 4 Finals, but the break didn’t slow him as he won both the 100 and 200 dashes. He won the same events as a sophomore and won the 200 as a freshman. His championship winning times this spring were 10.98 seconds in the 100 and 22.02 in the 200.
“I was really careful warming up at the state meet and, in the preliminaries, I ran easy, just so I could get to the final,” he said. “Once I got there, I knew I could do it.”
Throughout a summer of football camps and 7-on-7s, Muck also attended physical therapy for the hamstring. He said he’s now at 100 percent and ready to start football – and go out with a bang.
“This is the most dedicated the team has been since I’ve been playing,” he said. “The offseason training, the commitment to the weight room, it’s all there. I’m just ready to go out there and lead by example. It’s time to play football.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTO: Sand Creek running back Alec Muck is a five-time MHSAA Finals track champion with more than 2,600 career rushing yards. He's healthy and ready for a breakout senior year of football. (Photo by Mike Dickie.)
March to Marquette: 8-Player Preview
By
Geoff Kimmerly
MHSAA.com senior editor
November 13, 2018
The following statement is both rare and thrilling to announce:
We are guaranteed Saturday to celebrate two first-time MHSAA champions at the 8-Player Football Finals at Northern Michigan University’s Superior Dome.
In fact, three of Saturday’s four finalists will be playing in their first championship game. Both Division 1 contenders – Morrice and Pickford – are making their first trips past the Semifinals. In Division 2, Rapid River is a two-time runner-up and Onekama another first-time finalist.
Kickoff for the Division 1 game is 11 a.m., with the Division 2 game following at 2 p.m. Tickets cost $10 and one is good for admittance to both games. Both games also will be broadcast live on FOXSportsDetroit.com and the FOX Sports app, and replayed on FOX Sports Detroit’s primary channel on Nov. 20 – Division 1 at 8 p.m. and Division 2 at 11 p.m. Audio of both games will be streamed live on MHSAANetwork.com.
Below is a look at all four finalists. Team “rankings” are based on their playoff-point averages heading into the postseason.
Division 1
MORRICE
Record/rank: 12-0, No. 4
Coach: Kendall Crockett, fifth season (41-14)
League finish: First in North Central Thumb League Red
Championship history: Has never played in an MHSAA Final.
Best wins: 40-8 over No. 5 Colon in Semifinal, 44-14 over No. 2 Wyoming Tri-unity Christian in Regional Final, 34-14 over No. 8 Deckerville, 40-0 over Division 2 No. 5 Mount Pleasant Sacred Heart.
Players to watch: QB Hunter Nowak 5-11/164 sr. (1,922 yards/33 TDs rushing, 529 yards/8 TDs passing), RB/LB Austin Edington 5-9/152, sr. (851 yards/15 TDs rushing, 313 yards/4 TDs receiving; 54 tackles), OG/NG Sam Koresky 5-7/170 sr. (68 tackles, 13 tackles for loss, 10 sacks), FB/LB Connor Lucas, 5-10/180 sr. (91 tackles, 16.5 tackles for loss).
Outlook: Morrice had an often-solid 11-player program before switching to 8-player in 2014, and has since become elite. The Orioles are a combined 21-2 over the last two seasons and have allowed only 62 points this fall over 11 games (one win was a forefeit) – with six straight shutouts from Weeks 5-10. Junior defensive back Shane Cole with seven interceptions leads an opportunistic unit that is enjoying nearly three turnovers per game. Nowak made the all-state team as a junior and will enter the record book with 232 points and counting this fall.
PICKFORD
Record/rank: 12-0, No. 1
Coach: Josh Rader, 16th season (99-53)
League finish: First in Great Lakes Conference East
Championship history: Has never played in an MHSAA Final.
Best wins: 50-20 over No. 3 AuGres-Sims in Semifinal, 48-42 over No. 7 Suttons Bay in Regional Final, 52-7 over Division 2 No. 2 Engadine, 58-12 over Division 2 No. 7 Rapid River.
Players to watch: QB/LB Jimmy Storey, 6-0/180 jr. (1,638 yards/30 TDs passing, 920 yards/18 TDs rushing; 89 tackles, 3 interceptions); RB/DB Stephen LaMothe, 5-9/165 jr. (913 yards/15 TDs rushing; 4 interceptions); RB Matt Bush, 5-10/170 jr. (786 yards/10 TDs rushing; 62 tackles); SE/DE Nick Edington, 6-8/220, jr. (836 yards/16 TDs receiving; 46 tackles).
Outlook: Pickford also has been on the cusp of this opportunity, emerging from a third-straight Semifinal appearance to make the championship game for the first time. The Panthers are a combined 39-7 since switching to 8-player four seasons ago, and the dominance should continue as only two of this year’s players are seniors (although both start). Storey guides an offense averaging 54 points per game that hasn’t slowed in the playoffs with 51, 48 and 50 in its three postseason wins. Juniors Isaiah May (96 tackles) and Sam Burton (67 tackles/12 sacks) are two more impact players.
Division 2
ONEKAMA
Record/rank: 10-2, No. 4
Coach: John Neph, second season (19-4)
League finish: Third in Midwest Central Michigan Conference West
Championship history: Has never played in an MHSAA Final.
Best wins: 28-14 over No. 10 Portland St. Patrick in Semifinal, 52-0 over No. 8 Brethren in Regional Final, 22-6 (Pre-Regional) and 30-0 over No. 12 Marion.
Players to watch: HB/LB Ben Acton, 6-2/175 sr. (726 yards/7 TDs rushing, 241 yards/2 TDs receiving); QB/DB Luke Mauntler (5-8/145) jr. (659 yards/9 TDs passing, 433 yards/6 TDs rushing); HB/LB Aaron Powers, 6-0/175 jr. (625 yards/11 TDs rushing); WR/DB Ben Johnson, 6-0/150, sr. (6 interceptions).
Outlook: The Portagers navigated a tough league finishing behind two Division 1 playoff teams and just ahead of reigning Division 1 champion Central Lake before opening up their longest postseason run ever. Onekama is another 8-player success story at 19-4 over the last two seasons after a solid recent run in 11-player as well. The numbers above might seem modest, but the team played only 10 games on the field as two wins came by forfeit. Not modest is the defense’s giving up only 8.1 points per game, with the team’s two losses by a mere seven points combined.
RAPID RIVER
Record/rank: 9-3, No. 7
Coach: Steve Ostrenga, 20th season (109-82)
League finish: Third in Great Lakes Conference East
Championship history: 8-Player (one division) runner-up 2011, 2013.
Best wins: 36-30 (Semifinal) and 28-20 over No. 16 Cedarville, 40-34 over No. 14 Crystal Falls Forest Park in Regional Final, 20-18 over No. 2 Engadine in Pre-Regional.
Players to watch: RB/S Tyler Sundling, 5-11/170, jr. (1,252 yards/16 TDs rushing, 504 yards/7 TDs receiving); QB/S Brent Lundquist, 6-3/180 sr. (1,424 yards/21 TDs passing); RB/LB Azariah Hernandez, 5-6/135, jr. (870 yards/11 TDs rushing); RB/DL Gunner Larson, 6-1/240 sr. (945 yards/8 TDs rushing).
Outlook: Rapid River has developed one of the strongest 8-player traditions during this first decade of the format in Michigan, appearing in the inaugural championship game and now heading for its third Finals. The Rockets held off league rival Cedarville for a second time last week after upsetting GLC East runner-up Engadine in the playoff opener and just two weeks after losing that matchup by 18. If this game is close, Rapid River can dig deep – five wins are by eight points or fewer. Senior Nate Olson is another two-way starter and the leading receiver with 685 yards and eight scores on 26 catches.