Summer Safety
August 28, 2012
As we have been considering changes for in-season football practice rules that are more in step with recent recommendations of the National Athletic Trainers Association, the American Academy of Pediatrics and the National Federation of State High School Associations, as well as the actions of several of our counterpart state organizations across the U.S., we have also been looking at the rules that apply out of season to assure they do not work against the preparation of students for a safe experience.
Except during the school’s designated summer dead period of at least seven consecutive days, football coaches may interact with any number of players in voluntary weight training and conditioning sessions as frequently as they desire. Introduce footballs and helmets, and the coach can still work with any number of students on the sideline and up to seven players at a time for any number of days. Add competition, and the coach can still work with up to seven players at a time for a maximum of seven days. In addition, football coaches may participate for a maximum of ten days at bona fide football camps where any number of their players are participating.
Plenty of time for coaches to teach, and even more time for players to train. During this time, the rules permit students to wear helmets, which protect against accidental collisions during drills; but the rules prohibit other pads that would allow activities to escalate to the point where contact is expected, leading to increased blows to the head at a time when the objective from the pros to Pop Warner is to reduce blows to the head.
When the brief preseason down time begins Aug. 1, the coach continues to be able to work with any number of players in conditioning and weight training. The down time prohibits those activities that could be a disguise for practice prior to the earliest allowed practice date – open gyms, camps, clinics and competition. The down time puts the emphasis where it’s most needed for a healthy student experience when practice actually begins: that’s weight training and conditioning.
Some critics may focus on what they can’t do in the summer; but clearly, there’s much they can do, and it’s all designed to help players improve and excel in a safe environment.
Off to Fast Start, Gunsells Aspiring to Assemble Lasting Ludington Legacy
By
Tom Kendra
Special for MHSAA.com
September 11, 2025
Cameron Gunsell has been building things at Ludington High School his entire life.
“One of my earliest memories is making forts with the blocking dummies with my older brother during football practices,” recalled Gunsell of his and older brother Wilson’s adventures.
The Gunsells are now building something much bigger and more permanent at Ludington – with dad, Charlie Gunsell, in his 22nd and final year as the Orioles’ head football coach, Wilson an assistant coach and Cameron the team’s unquestioned leader and senior quarterback.
Cameron has rushed for nine touchdowns and thrown for three more over the first two weeks, leading Ludington to lopsided road wins over Coopersville and rival Mason County Central and heading into Friday’s home and West Michigan Conference Lakes opener against Fremont.
There is a buzz in this small town, best known for its Lake Michigan car ferries, which hasn’t won a football conference title since 1999 and has only one playoff victory in school history, which came during the COVID year of 2020.
“We definitely feel like this is our time,” said Cameron, 18, who is three years younger than his only sibling, Wilson. “Our motto this year is ‘Wake People Up.’ We brought back a ton of playmakers and had the best offseason in the weight room getting ready.”
The Orioles started making noise right away at Coopersville, where Cameron carried the ball 34 times for 246 yards and five touchdowns while completing 8-of-11 passes for 116 yards and a TD. He also made a team-high six tackles from his free safety position.
Last week, he was back at it against rival MCC in the Lumberman’s Cup, this time doing more damage through the air completing 8-of-15 passes for 245 yards and two scores while rushing 16 times for 161 yards and four TDs. He again led the team with eight tackles.
“It’s uncomfortable for me as the head coach talking about my son, but he is really good,” said Charlie Gunsell, a Caro native who was the starting quarterback at Ferris State in 1997. “Cam is so stinking competitive, and 80 percent of what we do offensively is a read through him. He is the guy who makes us click on both sides of the ball.”
Cameron (6-foor-3, 190 pounds), in his third year as the starting quarterback, is closing in on 4,000 passing yards and 3,000 rushing yards for his career. His play caught the attention of college scouts, drawing scholarship offers from Grand Valley State, Davenport and reigning Division II national champion Ferris.
Gunsell announced last month that he would be following in his dad’s footsteps at Ferris, which he said was not an easy decision.
“I honestly was really close to choosing Grand Valley,” said Cameron, who completed 70 percent of his passes last season. “But, in the end, I have always wanted to be a Bulldog. Just like here at Ludington, I grew up going to football games at Ferris.”
With that choice behind him, Cameron is focused on the immediate goal of helping his team unseat Whitehall, which has won three straight WMC Lakes titles, and then making a run in the Division 4 playoffs.
He knows that defenses are going to be keying on him and stacking the box after his fast start.
“If they want to focus on me, that’s great for us,” explained Cameron, who lines up in the shotgun every play and distributes the ball to the Orioles’ four-wide skill players. “We have a lot of other weapons this year.”
The leading receiver is junior Taj Williams with seven catches for 142 yards over two games, while sophomore Kyle Himes has three catches for 122 yards.
Ludington actually features three Himes brothers, with freshman Mikie Himes the team’s second-leading rusher through two games with 88 yards. Junior Messiah Himes is a dangerous running and receiving threat from his slot position.
“We have a lot of kids who deserve touches, and they will get them as we get into our conference games and everyone tries to take Cam away,” said Gunsell, who is assisted by offensive coordinator Brent Gillett and defensive coordinator JP Deines.
Coach Gunsell points to conference foes like Oakridge, Montague, Orchard View and Whitehall as teams that have had the type of playoff success his team wants to emulate.
In order to make a run, he said the team must get the job done up front, where they are led by seniors Walt Autrey (6-4, 298), Colin Shelton and Connor Chaney.
“We have had talented players before, but our biggest thing up here is, are we tough enough?” said Gunsell. “These kids have worked so hard in the weight room to get stronger and to make that toughness our calling card.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS (Top) Ludington quarterback Cameron Gunsell launches a pass during his team’s win over Mason County Central last week. (Middle) Gunsell’s father and head coach, Charlie Gunsell (in headset) monitors the action from the sideline. (Photos by Jason Goorman/Local Sports Journal.)