Summer Safety
August 28, 2012
As we have been considering changes for in-season football practice rules that are more in step with recent recommendations of the National Athletic Trainers Association, the American Academy of Pediatrics and the National Federation of State High School Associations, as well as the actions of several of our counterpart state organizations across the U.S., we have also been looking at the rules that apply out of season to assure they do not work against the preparation of students for a safe experience.
Except during the school’s designated summer dead period of at least seven consecutive days, football coaches may interact with any number of players in voluntary weight training and conditioning sessions as frequently as they desire. Introduce footballs and helmets, and the coach can still work with any number of students on the sideline and up to seven players at a time for any number of days. Add competition, and the coach can still work with up to seven players at a time for a maximum of seven days. In addition, football coaches may participate for a maximum of ten days at bona fide football camps where any number of their players are participating.
Plenty of time for coaches to teach, and even more time for players to train. During this time, the rules permit students to wear helmets, which protect against accidental collisions during drills; but the rules prohibit other pads that would allow activities to escalate to the point where contact is expected, leading to increased blows to the head at a time when the objective from the pros to Pop Warner is to reduce blows to the head.
When the brief preseason down time begins Aug. 1, the coach continues to be able to work with any number of players in conditioning and weight training. The down time prohibits those activities that could be a disguise for practice prior to the earliest allowed practice date – open gyms, camps, clinics and competition. The down time puts the emphasis where it’s most needed for a healthy student experience when practice actually begins: that’s weight training and conditioning.
Some critics may focus on what they can’t do in the summer; but clearly, there’s much they can do, and it’s all designed to help players improve and excel in a safe environment.
Flashback 100: Detroit Central Star Voted into Pro Football Hall of Fame
February 14, 2025
The recently-announced 2025 Pro Football Hall of Fame Class includes Detroit Central’s Antonio Gates, an extraordinary athlete who never played college football.
At Central, Gates excelled in both football and basketball. He led the Trailblazers to the 1998 Class A basketball championship, delivering a standout performance with 17 points, nine rebounds, and six assists in a 63-47 victory over Belleville in the Final. (Watch it on YouTube.)
On the football field, Gates was a three-year starter at tight end and linebacker. As a senior in 1997, he helped lead Detroit Central to a 7-3 record before falling to Birmingham Groves in the Regional Semifinals.
Opting to play college basketball, Gates finished his career at Kent State, where he played a pivotal role in the Golden Flashes’ first two Mid-American Conference regular-season titles. In 2002, he led Kent State to the Elite Eight in the NCAA Tournament. His impact was so profound that the school retired his No. 44 jersey — the same number he wore at Detroit Central.
Despite never playing football at the collegiate level, Gates took a chance after college, working out for NFL scouts. The San Diego Chargers saw his potential, signing him as an undrafted free agent. Sixteen years later, Gates is regarded as one of the greatest tight ends in NFL history. He holds the career record for the most touchdown receptions by a tight end (116) and remains the Chargers’ all-time leader in receptions (955) and receiving yards (11,841). His accolades included eight Pro Bowl selections, three first-team All-Pro honors, a spot on the NFL 2000s All-Decade Team, and recognition on the San Diego Chargers’ 50th Anniversary Team.
Joining Gates in the 2025 Hall of Fame class are Eric Allen, Jared Allen, and Sterling Sharpe.
Previous "Flashback 100" Features
Feb. 6: Multi-Sport Star Look Becomes Super Bowl Officiating Legend - Read
Jan. 31: Johnson Family Put Magical Stamp on Michigan High School Hoops - Read
Jan. 24: Future Hall of Famers Face Off First in MHSAA Class A Final - Read
Jan. 17: First-Ever WNBA Draft Pick Rocked at Salem, Won Titles at Tennessee - Read
Jan. 10: Despite Launching Before 3-Point Line, Smith Still Tops Scoring List - Read
Jan. 3: Edison's Jackson Earns Place Among State's All-Time Elite - Read
Dec. 20: Future Olympian Piper Leads Grosse Pointe North to Historic Heights - Read
Dec. 13: The Other Mr. Forsythe in Michigan School Sports - Read
Dec. 6: Coleman's Legendary Heroics Carry Harrison Through Repeat - Read
Nov. 29: Harbaugh Brothers' Football Roots Planted in Part at Pioneer - Read
Nov. 22: 8-Player Football Finals Right at Home at Superior Dome - Read
Nov. 15: Leland Career Helps Set Stage for Glass' International Stardom - Read
Nov. 8: Future Baseball Pro Led Escanaba's Legendary Football Title Run - Read
Nov. 1: Michigan High School Baseball Trio Provide World Series Voices - Read
Oct. 25: Before Leading Free World, Ford Starred for Champion GR South - Read
Oct. 18: Mercy Links Legend Becomes World Golf Hall of Famer - Read
Oct. 11: Fisher Races to Finals Stardom on Way to U.S. Olympic First - Read
Oct. 4: Lalas Leaves High School Legacies on Ice & Pitch - Read
Sept. 27: Tamer's History-Making Run Starts in Dexter, Continues to Paris - Read
Sept. 20: Todd Martin’s Road to Greatness Starts at East Lansing - Read
Sept. 13: James Earl Jones, Dickson High Hoops to Hollywood Legend - Read
Sept. 6: Pioneers' Unstoppable Streak Stretches 9 Seasons - Read
Aug. 30: Detroit dePorres Rushes to 1995 Class CC Football Championship - Read
PHOTOS (Top) The 1998 Detroit Central boys basketball team, including Antonio Gates (front row, fourth from left). (Middle) Gates (44) gets in position to receive a pass in the post. (MHSAA file photos.)