Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Ithaca Focuses Again on Number 1
August 17, 2015
By Geoff Kimmerly
Second Half editor
ITHACA – Leaders talked Thursday about getting back to Ford Field after finishing 2014 with a loss.
The coach discussed the value of experience and how seniors are key to a successful season.
Players started their first workout on their home practice field by stretching and working on special teams. When they were thirsty, they drank water. They wore helmets, shoulder pads, shorts and shoes.
Ithaca might’ve had the nation’s longest active 11-player football winning streak snapped last season – but during this afternoon, nothing seemed much different than for about 600 other teams in Michigan looking to begin this fall 1-0.
“That’s the first question everybody asked me last season. But it’s over now, and we’ve just got to focus on this season,” said senior Jake Smith, the returning quarterback, of the five-season run. “There’s not as much pressure anymore. We don’t have to carry on a streak. But we want to start a new one.”
And that's where this practice and any by the Yellowjackets likely will differ from most in Michigan this fall.
The practice field was filled with veterans, with nine starters back on offense and 13 who started at least one game on defense during last season's run to the Division 6 championship game, which ended in a 22-12 streak-breaking loss to Monroe St. Mary Catholic Central.
Those are some key numbers to immediately digest, but numbers became part of the swirl around Ithaca’s incredible run of the last five seasons.
First up was 44 – the number of games Ithaca won in a row to pass Cheboygan for the MHSAA’s longest streak that came all during the playoff era, which began in 1975.
Then came 57 – the number of games Ithaca had won consecutively when it took over sole possession as the nation’s most consistent winner thanks to a loss by Regina High School in Iowa City, Iowa, last August.
There was 72 – the number of consecutive wins by Hudson from Sept. 1968-Nov. 1975 that remains the MHSAA record, although, it is noted, that streak included only one playoff win before Hudson fell in the inaugural Class C Final to see its run end.
Finally, the end came at 69 – the number of games Ithaca won from opening night in 2010 until falling in to Monroe St. Mary on Nov. 28.
And now there’s only 1 – the number of wins in a row Ithaca will play for when it opens against Clare on Aug. 28, and the ranking in its division the Yellowjackets will strive for again after winning four of the last five Division 6 titles.
“I hate to think of it as a start over,” Ithaca coach Terry Hessbrook said as his team started its first practice at home after three days of camp in Hawks, near Rogers City. “There’s lots of experience out here, and it’s been a nice few days. I haven’t had to raise my voice because they know what the goal is, and they know what the process is that you’ve got to go through to get to it. And it’s quite a climb – you don’t get to start where you finish (the year before).
“(But) you finish on such a high, even if you lose.”
Rewind to last season’s loss, if only for a minute.
Monroe St. Mary relied in part on a senior quarterback in Bryce Windham and a 1,000-yard rusher in senior running back John Lako. Ithaca, meanwhile, returned to Ford Field with only six seniors and only a few who played significant roles – and really, were a surprise after conquering a road that included No. 8 Millington, No. 10 Madison Heights Madison and No. 5 Boyne City, the final two wins decided by senior-like clutch play in the fourth quarter.
Ithaca and Monroe St. Mary literally traded scores in the Final, although Ithaca never led. Smith ran for a 3-yard score with 33 seconds left in the third quarter to pull the Yellowjackets to within three points at 15-12. But neither team scored again until St. Mary added a touchdown with 1:41 to play.
And yet, the welcome at home that night had Ithaca feeling like it was a champion still.
“We had more people show up when we returned than maybe when we won the third or fourth (title),” said Hessbrook, who starred as a running back at Ithaca from 1982-84 and took over as head coach before the 2004 season. “The community kind’ve stood in unison and said, ‘That was pretty cool that we just got to go on that ride.’
“I get chills just talking about it.”
There could be more to come.
Smith, who has had college football conversations with Harvard and Yale among others, threw for 2,134 yards and 27 touchdowns last season and ran for 1,391 more yards and 20 scores. His top three receivers last season all were juniors; Spence DeMull is recovering from an injury, but caught 66 passes for 1,193 yards and 16 TDs. Senior Jace Demenov, the team’s leading tackler the last two seasons, is moving from offensive line to a tight end/receiver combo and is among a few who should emerge as reliable targets. Nose tackle Jonah Loomis was the team’s second-leading tackler last season and also is a senior this fall.
Eight of this season’s seniors were on the varsity as sophomores, so they’ve played 28 games – including 10 during the playoffs. Still, Ithaca is coming off a loss … not something it’s been used to of late.
“(Local people) ask who is coming back, and we just say everybody,” Demenov said. “In years past, people knew who was coming back and what it was going to be like. People are asking this year who do we have, are we going to be good.
“It’s a game that we lost, an important game for us. We all worked for it, and to have an ending like that really bugged us. It was fun saying we had the longest streak in the nation, but the pressure’s not off. We’re coming back stronger than ever.”
As one might expect, history says Ithaca should remain elite. Hudson went 9-0 in 1976 coming off its streak-ending loss in the 1975 Final. Cheboygan won 10 of its next 11 starting at the end of 1982 and finished 1983 at 8-1. Farmington Hills Harrison came off the end of its 36-game winning streak from 1999-2002 by finishing the latter 8-3 and going 11-2 in 2003, and Fowler won the 1998 Class D title with a 10-3 record after seeing its 33-game win streak end in a 1997 Regional Final.
Still, there isn’t a script Hessbrook can refer to in this situation since so few have been in such a spot. He said it’s up to these seniors to leave their mark – be it playing 10 games, or 12, or getting all the way back to Ford Field.
Winning 14 in a row wouldn’t be 70 or 71 – but more than good enough, even if it comes with fewer people watching Ithaca’s every move.
“I think they should follow us,” Smith said. “We slipped up one game. We’re still a great team that’s going to go out there and put on a show for the fans.
“Anybody that follows us this year is not going to be disappointed.”
Geoff Kimmerly joined the MHSAA as its Media & Content Coordinator in Sept. 2011 after 12 years as Prep Sports Editor of the Lansing State Journal. He has served as Editor of Second Half since its creation in Jan. 2012. Contact him at [email protected] with story ideas for the Barry, Eaton, Ingham, Livingston, Ionia, Clinton, Shiawassee, Gratiot, Isabella, Clare and Montcalm counties.
PHOTOS: (Top) Ithaca players work on a blocking drill during Thursday's practice. (Middle) Coach Terry Hessbrook, left, explains how to field a kick to one of his special teamers. (Below) Jake Smith, carrying the ball, follows blocker Grant Gimmey.