Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
DeLaSalle Hammers Home 1st Title
November 28, 2014
By Geoff Kimmerly
Second Half editor
DETROIT – When his team fell to 3-3 to start October, Warren DeLaSalle football coach Paul Verska said he was the only one who believed the Pilots could still finish this fall at Ford Field.
And he realized again before last week’s Semifinal against Southfield that his “loosey-goosey goofball group” was more than prepared for championship game pressure as his four captains danced to M.C. Hammer’s “Can’t Touch This” in the snow.
The final 30 seconds of the fourth quarter were not always kind to DeLaSalle this season; all three losses, over three straight weeks, came by seven or fewer points as their opponents took the lead during the final half-minute.
“That kinda strengthened us as a team. We said we’ve pretty much got to go out and get it and not leave it behind the last 30 seconds or a minute,” Pilots senior quarterback Joey Garbarino said. “Me and the captains, pretty much the whole team, pretty much everyone knew. We knew what we could do.”
Over the last five weeks, DeLaSalle showed everyone else – and finished by earning the school’s first MHSAA football championship with a 44-8 win over Muskegon Mona Shores that probably still surprised plenty despite the Pilots’ recent body of work.
DeLaSalle (10-3) gave up only 9.9 points per game during its closing eight-game winning streak and avenged one of those losses by eliminating reigning three-time champion Birmingham Brother Rice in the Regional Final.
Mona Shores (12-2) averaged 39.5 points per game entering Friday and had run for more than 3,000 yards. But the Sailors managed only 99 on the ground and 201 total and didn’t score until the final four minutes of the third quarter.
“I told our kids when we got here that it isn’t how many Ws you have, but who you play,” Verska said. “I said we have a tough schedule, and I know we’re physical. And I knew deep down in my heart we could be more physical than them. I knew they had some great athletes, but I thought if we pounded on them, pounded on them, pounded on them, they wouldn’t go four quarters with us toe to toe.”
The quarterback conversation this week focused on Mona Shores senior Tyree Jackson. The four-year starter carried the Sailors to their first playoff game last season and through most of this school-record postseason run, but watched the end of the team’s 25-24 Semifinal win over Farmington Hills Harrison from the sideline on crutches after sustaining an injury. A University of Buffalo recruit, Jackson threw 24 touchdown passes and ran for 14 scores this season.
Garbarino hasn’t had nearly that buzz although he’s been plenty solid in succeeding a pair of quarterbacks now playing in the Big 10 – University of Michigan’s Shane Morris and Rutgers University’s Giovanni Rescigno.
Garbarino’s numbers this season were solid – 11 touchdowns passing, 10 rushing and just under 1,700 yards combined – but he saved the spectacular for Friday rushing 18 times for 85 yards and two scores and completing all seven of his passes for 89 yards and another score.
“We call the plays in the huddle, and he tells them to man up and let’s go; we’re going to get the three, four, five, six yards, whatever it is,” Verska said. “If I wanted an H-back or a fullback or tight end, this would be my guy. If I wanted a linebacker, this would be my guy. But he sacrificed for the team and played quarterback, and it’s like another fullback running with the ball when he gets it.”
DeLaSalle’s primary back was excellent Friday as well. Sophomore Allen Stritzinger ran for 175 yards on 18 carries, including a 56-yard scoring burst just more than four minutes into the second quarter that helped the Pilots build a 20-0 lead.
Senior Jake Townsley – also a standout goalkeeper on the District finalist soccer team – set an MHSAA Finals record with three field goals, from 41, 23 and 29 yards. Senior Alex Spicuzzi caught only one pass – but it was for a score. Junior linebacker Eric Rogers and senior defensive back Cooper Gammon had nine and eight tackles, respectively, as Mona Shores didn’t get past the Pilots’ 44-yard line until that scoring drive midway through the third quarter.
Jackson wouldn't say how much his injury limited him in the Final, but he battled on despite not being at 100 percent. He did complete 17 of 27 passes for 102 yards but ran for just 14. Senior running back DeOntay Moffett ran for 85 yards, but the Sailors didn’t hold onto the ball for more than 2½ minutes during a possession until, again, that scoring drive when they trailed 30-0.
They also played without junior Hunter Broersma, a starter at receiver and defensive back who was ill and unable to suit up. Junior Tyler Trovinger, the back-up quarterback and a starting defensive back, did play despite also being injured last week and caught the lone scoring pass and made 10 tackles. Junior linebacker Dominique Shermeta had 12 tackles.
“The coaching staff got here four years ago, and we had 66 kids in the program (grades) 9-12,” said Mona Shores coach Matt Koziak, who previously coached multiple levels at Muskegon High. “We go 1-8 the first year, and the kids easily could have been, ‘This is the same old thing.’ But they saw something and were able to work for something.
“I’ve been part of three state championships at Muskegon in one way or another … and this has been my favorite season. I’ll never forget these guys, ever.”
DeLaSalle had made the Finals twice before, finishing runner-up in 2006 and 2008.
PHOTOS: (Top) DeLaSalle running back Allen Stritzinger pushes ahead for yards as Mona Shores’ Austin Wingett (8) and Kentrell Eason (20) pursue. (Middle) Sailors quarterback Tyree Jackson prepares to unload a pass Friday. (Click for action photos and team photos from Hockey Weekly Action Photos.)
VIDEO HIGHLIGHTS:
STRITZING GOES THE DISTANCE - Allen Stritzing rushed for 175 yards for Warren DeLaSalle in the Division 2 Final, 56 of it coming on this second quarter TD run.
MONA SHORES TOUCHDOWN - Muskegon Mona Shores got on the scoreboard in the third quarter on this 12-yard pass from Tyree Jackson to Tyler Trovinger.
Watch the entire game and order DVDs by Clicking Here.