Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
A Game for Every Fan: Week 7
October 9, 2014
By Geoff Kimmerly
Second Half editor
League champions will celebrate this weekend. And 88 teams have the opportunity to clinch playoff berths, joining 54 that already have qualified.
But a similar pressure rests on the 117 teams that enter this weekend 3-3 – and needing to win out to earn automatic tickets to the postseason.
It’s a group that includes Detroit Catholic Central, Lake Orion, Grand Rapids Catholic Central and Saginaw Nouvel – teams which advanced to Ford Field championship games over the last five years.
Keep that in mind when checking out the games to watch in the three weeks to come, including those listed below. As those coaches will tell you, for many the playoff begin now.
Mid-Michigan
Williamston (6-0) at Lansing Catholic (6-0)
Most would bill this as a game between a pair of talented quarterbacks – Lansing Catholic’s 6-foot-6 Tony Poljan vs. Williamston’s speedy pass/run threat Chaz Moore. But the Capital Area Activities Conference White championship could be decided tonight as well by a Cougars defense giving up only 11 points per game or a Williamston defense a smidge better on paper at 9.8 ppg.
Others that caught my eye: Grand Blanc (5-1) at Hartland (5-1), Grand Ledge (4-2) at Lansing Everett (4-2), Laingsburg (4-2) at Pewamo-Westphalia (5-1), Reed City (5-1) at Stanton Central Montcalm (4-2).
West Michigan
Whitehall (6-0) at Muskegon Oakridge (5-1)
After back-to-back losing seasons – including a 1-8 finish in 2013 – there are probably a few people surprised to be talking about Whitehall football this fall. But the Vikings can clinch their best record since 2006 and a share of the West Michigan Conference title with a win tonight. That would be an improvement on 2006, actually – Whitehall finished 9-2 that fall, but lost to Oakridge 14-6 to finish league runner-up.
Others that caught my eye: Cedar Springs (5-1) at Grand Rapids Forest Hills Northern (6-0), Hudsonville (4-2) at East Kentwood (5-1), Muskegon Catholic Central (6-0) at Muskegon Orchard View (4-2), Caledonia (4-2) at East Grand Rapids (4-2).
Greater Detroit
Walled Lake Western (5-1) at Walled Lake Central (5-1)
These two have played each other annually – and a few seasons twice – dating to 1969. But this should be the next in a latest series of high-impact matchups. Walled Lake Central can claim the Kensington Lakes Activities Association North title outright, or share with Western and potentially Waterford Mott if the Warriors win. Western was victorious in 2011, beating Central 18-11 in the league finale to win the North title after Central did the same to Western in 2010.
Others that caught my eye: Plymouth (5-1) at Canton (5-1), Wyandotte Roosevelt (5-1) at Brownstown Woodhaven (6-0), Ida (6-0) at Hudson (5-1), Grosse Pointe Woods University Liggett (5-1) at Lutheran Westland (5-1) on Saturday.
Upper Peninsula
Ishpeming (6-0) at Negaunee (4-2)
These two dominated the Mid-Peninsula Athletic Conference the last two seasons – Negaunee winning the league title in 2012 and Ishpeming last fall – but the Miners are already trailing the Hematites by a win thanks to the re-emergence this fall of Iron Mountain (the Mountaineers beat Negaunee 20-17 in Week 4). Negaunee will have to break Ishpeming’s 27-game winning streak tonight to create a possible three-team shared title.
Others that caught my eye: Munising (5-1) at Bark River-Harris (5-1), Constantine (6-0) at Marquette (5-1) on Saturday, L'Anse (4-2) at Calumet (3-3), Ishpeming Westwood (4-2) at Norway (3-3).
Southwest and Border
Three Rivers (4-2) at Plainwell (5-1)
All three remaining games for Wolverine B Conference teams are league games, and the East race is down to three teams – this pair and Sturgis, with all three opening the league schedule 2-0. Three Rivers and Plainwell didn’t play in the same division of the league the last two seasons, but kept a long-standing rivalry alive with a couple of nonleague tilts won by the Trojans by eight and seven points. Plainwell’s only loss this fall is a two-pointer to Edwardsburg – which also beat Three Rivers by two on opening night.
Others that caught my eye: Saugatuck (4-2) at Fennville (4-2), Edwardsburg (5-1) at Dowagiac (3-3), Battle Creek Harper Creek (4-2) at Coldwater (5-1), Portage Central (4-1) at Portage Northern (4-2).
Lower Up North
Petoskey (5-1) at Gaylord (4-2)
The good news is Petoskey already has Big North Conference leader Cadillac out of the way – the Northmen fell in their Week 3 game, 27-7. The bad news is Petoskey now has to wait and hope either Traverse City West this week or Traverse City Central in Week 9 beats Cadillac so Petoskey can earn a share of the league title. But Petoskey also must be careful – Gaylord lost to Cadillac and Central the last two weeks by a combined 19 points and is seeking its first playoff berth since 2005.
Others that caught my eye: Kingsley (4-2) at Suttons Bay (5-1), Cadillac (6-0) at Traverse City West (3-3), Grayling (3-3) at Elk Rapids (3-3), Indian River Inland Lakes (5-1) at Central Lake (4-2).
Bay and Thumb
Harrison (6-0) at Beaverton (4-2)
Harrison already will post its best finish since 1999 and first winning record since 2000 – and is in best position to end Clare’s seven-season run atop the Jack Pine Conference. But the Hornets must be careful to not look ahead to that Week 8 matchup; Beaverton is one of three teams tied for third place and needs just one more victory to guarantee its first winning season since 2000 as well.
Others that caught my eye: Midland (3-3) at Lapeer (6-0), Romeo (3-3) at Port Huron (5-1), Carrollton (3-3) at Saginaw Michigan Lutheran Seminary (5-1), Flint Powers Catholic (4-2) at Flint Southwestern Academy (3-3).
8-Player
Battle Creek St. Philip (6-0) at Waldron (5-1)
The Southern Central 8-Man Football League championship is on the line. St. Philip outscored Waldron by a combined 110-6 in two games last season and has scored, 55, 56, 89 and 72 points over the last four weeks, respectively. But this is a much better Waldron team than in 2013 – its lone loss is to undefeated Portland St. Patrick, and the Spartans look good to win seven games for the first time since 2007.
Others that caught my eye: Engadine (3-3) at Bellaire (6-0), Owendale-Gagetown (6-0) at Kingston (3-3).
PHOTO: Bellaire, running against Eben Junction Superior Central last week, is one of seven undefeated teams in 8-player football. Superior Central is in a tight race for the final playoff spot and must climb six to make the field of 16. (Photo courtesy of Paul Gerard.)