Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

A Game for Every Fan: Week 1

August 28, 2014

By Geoff Kimmerly
Second Half editor


It’s a lot like birds knowing to fly north in the spring.

If you’ve played, coached, parented or followed high school football, you’re likely having a hard time not jumping out of your shoes in anticipation of opening night.

So let’s get right to it; below are some of the most intriguing matchups from this first weekend of the MHSAA football season. More than 250 of the total 310-plus games will be played tonight, with 50 more Friday and a handful Saturday.

Tune in to MHSAA.com’s Score Center all weekend for game times, scores as we get them, standings for those starting league play immediately and all the playoff-point equating that will start to matter to most as we get rolling into the season’s second half. (Records below are from 2013. Games are organized based on the region of Michigan where they'll be played.)

West Michigan

Detroit Catholic Central (11-3) at Muskegon (12-2), Friday

This is set up to be arguably the most high-octane opener in Michigan in some time. DCC is back-to-back-to-back Division 1 runner-up, while Muskegon has finished runner-up in Division 2 the last two seasons. Granted, rosters turn over – but Joeviar Kennedy was Muskegon’s leading receiver in last season’s championship game and Alezay Coleman its leading tackler, and both are back. So are Alex Bock and Jordan Jenkins, two of the most noticeable Shamrocks during their run to Ford Field.

Others that caught my eye: Detroit Country Day (8-4) at Zeeland West (13-1), Grand Rapids South Christian (12-2) at Grand Rapids Christian (8-3) on Friday, Grand Rapids West Catholic (10-4) at Muskegon Oakridge (11-2) on Friday, Grand Rapids Catholic Central (6-4) at East Grand Rapids (5-4).

Greater Detroit

Lansing Sexton (12-1) vs. Detroit East English (9-3), Saturday at Wayne State

Many of the best from Detroit will be playing at Wayne State University over the next three days (see a few more big-time contests listed below), but this one carries the most intrigue because it features one of the best from the city against a Sexton team that missed making last season’s Division 4 Final by a touchdown. The Big Reds have all of their playmakers and much of their outstanding defense back; East English is keyed by run/pass dynamo Anton Curtis, one of the state’s most exciting quarterbacks.

Others that caught my eye: Macomb Dakota (11-1) at Clarkston (13-1), Pewamo-Westphalia (10-2) at Madison Heights Madison (11-1), Detroit Cass Tech (12-1) vs. Oak Park (6-5) on Friday at Wayne State, Southfield (7-3) vs. Orchard Lake St. Mary's (5-4) on Friday at Wayne State.

Bay and Thumb

Saginaw Swan Valley (11-1) at Saginaw Nouvel (9-2)

A nail-biting 27-20 win for Swan Valley in this opener last season kicked off a run to the Regional Finals and the team’s best season in the last eight. Senior running back Alex Grace returns from the most potent offense in school history and arguably is the most potent runner in MHSAA history with more than 5,000 yards in his career and nearly 3,000 last season alone. Nouvel’s lineup will include more new names – but the Panthers rattled off nine straight wins after the 2013 opening loss and will be prepared to get the streak started a week earlier this time.

Others that caught my eye: Flint Carman-Ainsworth (11-2) at Grand Blanc (7-3), Freeland (6-4) at Lake Fenton (8-3), Montrose (12-1) at Reese (8-2), Mount Pleasant (10-2) at Midland Dow (8-3).

Mid-Michigan

Ithaca (14-0) at Clare (7-3), Friday

The Yellowjackets’ 56-game winning streak stretches over four seasons and is the longest of any in MHSAA history achieved entirely during the playoff era. But Clare – the Jack Pine Conference champion for seven years running – should be Ithaca’s toughest regular-season test of at least the last two or three. Ithaca star quarterback Travis Smith is graduated and gone to Wake Forest University, but younger brother Jake Smith has been similarly anticipated and takes over the offense to start his junior year.

Others that caught my eye: Manchester (7-3) at Clinton (13-1), St. Johns (5-4) at East Lansing (4-5), Jackson Northwest (5-4) at Eaton Rapids (7-5), South Lyon (6-4) at Pinckney (7-4).

Lower Up North

New Lothrop (11-1) at Traverse City St. Francis (5-5), Friday

This is the second chapter of a series started a year ago that allows both to start out against a tough opponent before jumping into league play against more familiar foes. New Lothrop won last season’s matchup and went on to make the Division 8 Semifinals for the second time in three seasons. St. Francis hasn’t had two straight middling seasons like this since 2000-01 (it also finished 4-5 in 2012). But the Gladiators are back in a league for the first time since 2011 and should be able to add on last season’s return to the playoffs.

Others that caught my eye: Midland (10-2) at Traverse City West (5-5), Cadillac (11-1) at Big Rapids (3-6), Kingsley (6-4) at McBain (5-5), Marquette (5-4) at Traverse City Central (5-4).

Upper Peninsula

Munising (6-4) at Iron River West Iron County (10-1), Friday

These two did some celebrating in 2013. West Iron tied its school record for wins, while Munising bounced back from 2-7 in 2012 to make the playoffs for the second time in three seasons – and also for only the second time since 1990. Both should be looking for more this fall; West Iron’s lone loss came in the playoffs to eventual Division 7 champion Ishpeming, while Munising – after falling to West Iron 7-0 in last season’s opener – then lost its next two games by a combined six points before rattling off six straight wins.

Others that caught my eye: Houghton (6-4) at L'Anse (8-3), Ishpeming (14-0) at Iron Mountain (4-5), Petoskey (5-4) at Sault Ste. Marie (7-4) on Friday, Posen (4-6) at Cedarville (8-2).


Southwest and Border


Dowagiac (7-4) at Plainwell (8-2)

Dowagiac was cruising along on a 17-game regular-season winning streak when Plainwell broke it last fall with a 10-0 win on the way to a third straight playoff berth. These two haven’t played in the same division of the Wolverine B since 2011, but the rivalry continues to run hot now that both are division favorites on an annual basis.

Others that caught my eye: Watervliet (10-1) at Gobles (5-4), Parchment (7-4) at Schoolcraft (10-2), Edwardsburg (9-1) at Three Rivers (5-4), Portage Central (12-1) at Mattawan (4-5).

PHOTO: Lansing Sexton, practicing earlier this month, fell just a touchdown shy last season of reaching its first MHSAA Final.