Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Brother Rice Finds Championship Burst
November 23, 2012
By Bill Khan
Special to Second Half
DETROIT — Jason Alessi appeared to be running out of gas.
The Birmingham Brother Rice junior was all over the football field, matching teammate John Plaskey with a game-high 12 tackles from his free safety position in the MHSAA Division 2 championship game against Muskegon on Friday at Ford Field.
Alessi ran down ball carriers on back-to-back big plays late in the third quarter to make touchdown-saving tackles, but got up slowly on the next play after missing a tackle in the backfield. For someone who spent the day chasing Muskegon's speedy backs, who could blame him if fatigue was setting in?
With a championship on the line, however, Alessi still had 91 yards and the dream of a lifetime within him.
On the kickoff following a game-tying touchdown, Alessi caught a cross-field lateral from sophomore Delano Madison and went 91 yards for the championship touchdown with 2:13 remaining in Brother Rice's 35-28 victory over Muskegon in an epic battle between two of Michigan's premier programs.
It was the eighth MHSAA championship for Brother Rice, which won consecutive titles for the first time.
"Our motto here is never give up," Alessi said. "We played our hearts out. We knew it was going to be a dogfight. We knew we had to give our whole heart into it. We left everything we could out on the field. It was amazing."
With the experience of 53 years of head coaching at his disposal, legendary Brother Rice coach Al Fracassa gave the green light to run a gadget play the Warriors (12-2) didn't install until the week of the championship game.
Fracassa admitted he was skeptical about even using practice time to work on a somewhat-risky lateral play, but deferred to coach David Sofran, who runs the special teams. Brother Rice considered running the play on its first kick return and also to open the second half, but didn't pull this one out of the bag of tricks until after Muskegon tied the game 28-28 on a 51-yard touchdown pass from backup quarterback Deshaun Thrower to Keondre Craig with 2:31 left in the game.
"We practiced it every day in practice for the last week," Alessi said. "A couple times it did not work. It would be a bad throw or I caught it and there would be guys in front of me. It was a huge risk. Once I heard the coach call that play, I was really excited. I knew it could be a really big play. I didn't know it would be a touchdown, but I knew it would be a huge play."
Madison caught the kickoff at the 4-yard line, took a few steps forward, then passed the ball back to Alessi. Alessi had a clear path down the left side, made some defenders miss at midfield, and was in the clear.
"It's almost unreal," Alessi said. "I dreamed about this moment. Who knew it would come true? It's an amazing feeling."
It was the second trick play Brother Rice used to take the lead in a frantic fourth quarter that will go down as one of the greatest in championship game history.
Two plays after Muskegon (12-2) tied the game 21-21 on an 11-yard run by Marcus Smith, Brother Rice recaptured the lead on a 77-yard flea-flicker pass from sophomore Alex Malzone to junior Corey Lacanaria with 3:29 left in the game.
The play began with a handoff to junior running back Brian Walker, who pitched the ball back to Malzone. Lacanaria, who opened the scoring with a 16-yard catch, was wide open behind the Muskegon defense when he caught the ball at the Big Reds' 41-yard line.
"We had the feeling right before they threw that flea-flicker that if we could get a stop right then, our offense was moving," Muskegon coach Shane Fairfield said. "They were a little tired. Their hands were on their hips. Our kids did a great job of conditioning in the pool room all week, but they made the call and the play and we didn't."
Muskegon hung in there, despite an ankle injury to senior standout quarterback Jalen Smith, who had a game-high 138 yards on 17 carries. Smith was injured with 2:38 left in the third quarter, but Thrower came in and tied the game 14-14 with a 1-yard touchdown run. Smith came back for three plays on the next drive, but didn't play during the final 9:43. Thrower, who attempted only seven passes all season, went 8-for-17 for 143 yards and a touchdown.
"Jalen got hurt," Thrower said. "He had the offense moving real good. I didn't want to slow the tempo down. I wanted to make plays. I didn't want the seniors' last game to be off a loss."
Brother Rice appeared to have the game wrapped up when Thrower threw an incompletion on fourth-and-12 with 57 seconds left in the game. But a fumbled snap while the Warriors were going to take a knee gave Muskegon the ball at its own 5-yard line with 55 seconds to go.
Thrower completed three passes for 46 yards, getting the ball to Brother Rice's 49-yard line before the game ended with an incompletion toward the end zone as time expired.
"We had a lot of players just making great plays out there," Brother Rice senior linebacker Jon Reschke said. "We stopped (Muskegon's ground game). We shut it down. We got them running other things that they didn't want to run, like throwing the ball. They're an 80-percent run team. Everyone knows they're a great rushing team. They had a great rushing game this game, but we got them out of that and got them to pass in the fourth quarter. That's what won us the ball game."
Brother Rice got out to a 14-0 lead on back-to-back scoring drives in the first half before Muskegon's defense settled in and kept the Warriors off the board on their next five possessions. Muskegon cut the margin to 14-7 on a 9-yard run by Javontae Langston with 6:28 left in the second quarter. After a lull in the action, the teams proceeded to score 42 points in the final 13:58 of the game.
"I thought the game was never going to end, really," Fracassa said. "I was suffering down there, 'C'mon, get this game going!' It's just a wonderful thing to happen to a team. They're going to remember it forever."
The burning question after the game was whether this would be the farewell appearance for Fracassa, the winningest coach in Michigan high school football history. He has a 416-117-7 record in eight years at Royal
Oak Shrine and 44 at Brother Rice. He recently turned 80.
Fracassa said he hasn't made a decision on his future.
"I have to go home and talk to my wife about this," Fracassa said. "I love the game. It's done so much for me. It gave me a scholarship to Michigan State. I played football, baseball and basketball in high school. Sports mean a lot to me. I'd like to give back. If I can coach in some capacity, if the good Lord is good to me and gives me good health, I'd like to help somebody out. I have to make the decision pretty soon. My birthday came fast a few weeks ago."
Shon Powell ran seven times for 97 yards and a touchdown for Brother Rice. Malzone was 8-for-10 for 167 yards and two touchdowns, while Cheyne Lacanaria was 4-for-6 for 44 yards and a touchdown as the Warriors' quarterback tandem.
Click for full statistics and to watch a replay of the game. See below for the full press conference.
PHOTOS: (Top) Birmingham Brother Rice and coach Al Fracassa pose with the Division 2 championship trophy Friday. (Middle) Brother Rice's Jason Alessi (4) runs toward the end zone for the go-ahead touchdown late in the title game. (Click for more from Terry McNamara Photography.)