Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
All Eyes on Ithaca's Winning Streak
November 1, 2012
By Geoff Kimmerly
Second Half editor
Terry Hessbrook has sensed this level of buzz around Ithaca's football program once before.
He was a senior running back during the 1984 "dream season" when the team finished the regular season 9-0 and made the playoffs for the first time. The Yellowjackets' postseason run lasted only a week – Ithaca fell to Grand Rapids South Christian 20-0 in the first round, which in those days of shorter playoffs was the Regional Final – but the excitement was reminiscent of the attention his program is getting heading into Friday's Division 6 District Final against Hemlock.
Except this hype extends far outside the city limits of his 2,900-resident hometown. Ithaca has won 38 straight games, the fifth-longest streak in MHSAA football history, and is only three more wins from a third straight trip to the Finals at Ford Field.
“It’s been really neat to have people take a look at what we’re doing in Ithaca,” Hessbrook said. “We’re not doing anything different. We’re not reinventing the wheel. We’re not a bunch of geniuses or anything like that. We just have a coaching staff that works really hard and supports each other, and we don’t care who gets the credit. And the players don’t care who gets the credit.”
How much the ninth-year coach is beaming comes through the phone as he talks of his players' handling of the growing expectations or how fortunate he is to be surrounded by assistants he's been close with, in at least a few cases, for decades.
And winning makes everything more fun. The Yellowjackets get a Second Half High 5 this week as they work toward becoming just the fifth school to win three straight MHSAA titles since the first playoffs were held in 1975. The winning streak is the third-longest among those that included at least one season since the postseason was added.
Ahead of Ithaca on that consecutive wins list are Hudson (72), Morenci (44), Cheboygan (43) and New Lothrop (39). But only Cheboygan accomplished its streak completely within the playoff era, with Hudson’s coming to an end in the first MHSAA Class C Final.
Making this run more special is that half the team has been together for nearly all of it.
Hessbrook brought his players into a huddle at the start of practice this August, and as he started looking at their faces, a thought crossed his mind.
“Wow, you guys have been around for a long time,” he told them.
Ithaca’s football players haven’t been around any longer than those on any other team in Michigan. But it sure feels that way. The Yellowjackets have played in 12 playoff games over the last three years, and five seniors who moved to varsity at the start of 2010 – receiver Markes Gadlen, linebackers Tyler Gibson and Jacob Barnes and linemen Bradley Martyn and Josh Capen – have played in 38 varsity games. That’s the equivalent of more than four regular seasons. And the team's other 12 seniors all came up for the playoffs in 2010, giving them more postseason experience than perhaps any group currently playing in this state.
During that 2010 run, they felt like they were along for the ride. Last season’s championship was about seniors like Garrett Miniard and David Brown showing they could win one too after following all-state quarterback Alex Niznak’s lead the year before. Now, these seniors similarly want to be the leaders of another title run.
But Hessbrook is sure to credit one more group – the 2009 team that played in the team's first MHSAA Semifinal.
“In 2009, that group of players raised the bar, and they made it possible, although they didn’t win,” Hessbrook said. “They didn’t get to the big game. But in 2009, for one quarter (in the Semifinal), we played with Montague (which went on to finish 14-0).
“The bar has been raised. I don’t know that the goal now is to (just) get into the playoffs. I think the kids are hungry enough that they don’t want to just get in. They want to get in and make noise.”
The name statewide observers are coming to know is that of junior quarterback Travis Smith. He took over in the 2011 opener and quarterbacked the team through the 42-14 championship game win over Constantine, throwing for 299 yards – fifth-best all-time for an MHSAA championship game.
His numbers this fall say plenty – 107 completions in 175 attempts for 1,696 yards and 30 touchdowns, with only four interceptions. Smith also leads the team with 610 rushing yards and 12 touchdowns on the ground. He’s 6-foot-2 and 200 pounds and already getting the college looks that came to Niznak during his senior season after he’d already committed to Central Michigan.
Total, the team is outscoring opponents on average 53-6. The defense is a little smaller but faster this fall, and is averaging exactly three turnovers per game.
Another stat helps it all make more sense. Teams submit the grade-point average for their top 11 players for academic all-state – and Ithaca’s group comes in at 3.85.
And visitors to Ithaca don’t get the feel they’re in a small town once they enter the stadium. Recent renovations included the addition of viewing platforms 15 feet above the track that put fans closer to the field than the first row of bleachers. There are new bathrooms and a larger concessions area, but the biggest blast comes from the 13 by 24-foot Jumbotron scoreboard that’s made the stadium feel more like the home of a Division II college team.
Hessbrook estimates at least 2,000 fans are showing up for home games, and similarly large crowds have followed his team on the road.
To Ithaca’s credit, the team is taking all of this in stride. It’s not that the streak isn’t a big deal – “It is what it is,” Hessbrook said – but the players just don’t talk about it too much.
“They’re really a mature group of seniors, really grounded, from great families with great parents who are very supportive of what we’re doing and just keep their kids grounded. The coaching staff does a good job keeping the kids grounded," Hessbrook said. "You’re only as good as your last game. Nobody’s going to care what you did last week or last month. And I think the players believe that.”
PHOTOS: (Top) Ithaca's Caden Kipp and Zach Allen (12) celebrate after a touchdown during last week's win over Grandville Calvin Christian. (Middle) Quarterback Travis Smith already is in the MHSAA record book for his performance during last season's Division 6 Final. (Click to see more from HighSchoolSportsScene.com).