Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Everett 'family' sticks together, wins together
October 19, 2012
By Geoff Kimmerly
Second Half editor
At the end of Thursday’s practice, another chance at history only 24 hours away, Lansing Everett’s football team met for a players-only “family meeting” in the shadow of Archie Ross Stadium’s high concrete bowl.
These brief night-before-game gatherings have become a staple of the Vikings’ best season in more than a quarter century.
With seniors Jaleel Canty and James Mills leading, the players discuss expectations for the team as a whole and each other individually.
This is what was missing two seasons ago when Everett, with 16 of these players on the roster, finished 0-9. The transformation began to take root last fall as the Vikings finished 4-5. Tonight, they can end the regular season 9-0.
“We knew what we could do. We knew our abilities. We’ve known each other since sixth or seventh grade,” Canty said. “We knew that all it took was a little hard work. Everyone dedicated themselves, and we stuck together.
“Honestly, I think it’s because we’re like brothers. We say ‘family’ when we break the huddle, and everyone on this team loves each other. We argue, we fight all the time, but we love each other. We always stick together.”
Everett gets a Second Half High 5 this week because it's one of the top football teams in the state, but also for pulling off a tremendous turnaround – and against a schedule this fall that included annual powerhouses Grand Ledge, Holt, Lansing Sexton, East Lansing and nonleague foe DeWitt.
The Vikings have outscored opponents by a combined 234-64, after being outscored 223-102 during that winless season of 2010. Four this year's seniors joined the varsity as freshmen in 2009, and 15 plus junior quarterback Lucas Barner played significant roles on that winless squad.
History, recent and ancient
Don’t try to stump the Vikings on their family history. They’ve already scoured the Internet to figure out the context of what they’ve accomplished so far – and the meanings behind two important dates:
1986 – The last season, before this fall, that the Vikings won a league championship. The clinched a share of the Capital Area Activities Conference Blue title by beating Sexton last week, and can win it outright tonight at Jackson.
1954 – The last season Everett finished the regular season without a loss, although Canty was quick to point out that team played only eight games. His can finish 9-0.
“They’re excited. They know they’re doing something – or they’re close to doing something,” coach Marcelle Carruthers said.
“We wanted to know if we could make history,” Canty added. “It’s really crazy, seeing where we came from.”
Carruthers said only a handful of players are familiar with the stars that led to Everett’s resurgence last decade – like quarterbacks Mike Canfield and Reggie Williams and receiver Michael Stevenson.
But none are old enough to remember what Carruthers tackled when he took over the struggling program in the spring of 2000.
The streak
From opening night 1995 until Sept. 17, 1999, Everett didn’t win a game. The streak reached 39 losses, and in eight of them the Vikings didn’t score.
Coach Fred Ford shepherded Everett as it finally won that September night and then the next week too before closing 1999 with four more losses. A mission accomplished, he stepped down after the fall – and was at the press conference to greet Carruthers, considered by many the best quarterback and perhaps best player ever from the Lansing area.
Three more losing seasons followed, running that streak to 16 in a row. But the Vikings were making visible strides. Finally, they broke through with a 6-4 finish in 2003 that included the first of four playoff appearances over six seasons before having to hit the restart button again with a 2-7 record in 2009.
As mentioned above, four of these seniors played on that team as freshmen. They were joined by 11 more classmates and Barner among underclassmen in 2010. The record turned ugly, but the experience resulted in 19 returning starters heading into 2011. Everett finished last season 4-5, but with two losses by a combined eight points. Those taught the players what was necessary to finish a winning effort.
“You're always aware of where you came from, and how good it feels now,” said Carruthers, a Lansing Eastern grad who then played and coached at Central Michigan. “But you also have to know the trials and tribulations too, which makes you humble. You appreciate it and you stay humble because you know how (difficult) it is to stay up; you can go right back down.
“So I think about it all the time. I do.”
More to accomplish
Carruthers told his players Thursday how proud of them he is for sticking together and sticking it out.
That often doesn’t happen when programs hit bumps in the road like Everett did the last three years. Players quit, or move to other schools, or keep playing but keep struggling.
But this team always had talent. Canty, a receiver and defensive back, will sign this winter to play next fall at the University of Cincinnati. He's just one of a large group of standouts with Mills, Barner and running back/linebacker Anthony White other names that have been written and said frequently this fall. Senior Alec Cambric has been a pleasant surprise in his first season with the team, emerging as one of the Lansing area’s top running backs.
Regardless of what happens tonight, Everett will make its sixth playoff appearance ever next week. The Vikings have won playoff games only twice, and have never advanced beyond the District Final.
So there are more goals to achieve. And be sure those will be discussed at the next family meeting, as a large group of players who grew up together look to make history one more time.
“We aren’t having any of that playing around, any of that joking. We’re taking it real seriously,” Canty said. “And that’s one of the things we didn’t have our sophomore year when we went 0-9, someone to push us and let us know what we needed to do. And we’ve been there before, as far as losing.
“But we haven’t been here before. This is a first.”
PHOTO: Lansing Everett's Jaleel Canty will sign this winter with the University of Cincinnati and is arguably the top player in the Lansing area this fall. (Click to see more from HighSchoolSportsScene.com).