Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
A Game for Every Fan: Week 8
October 11, 2012
One team more than half of the 2012 MHSAA football playoff field has been decided, with 129 teams qualified for the 256-team field with two regular-season games to play.
And each of these final weeks includes opportunities for plenty to do something they've never done before.
Over the last two weeks, Swartz Creek, Grand Rapids Northview and Detroit East English have earned their first playoff berths ever (East English in its first year as a school). Detroit Consortium, Mayville, Walled Lake Northern and Saginaw Valley Lutheran all can earn their first berths with wins this weekend.
See below for some of the best games being played in every corner of the state. And visit the MHSAA Score Center all weekend for updated scores and standings.
(All games below are tonight unless noted. Go to Score Center for additional dates and kickoff times.)
Greater Detroit
Clarkston (7-0) at Lake Orion (7-0)
These Oakland Activities Association Red rivals have two of the top three playoff point averages among potential Division 1 teams this fall, and are ranked Nos. 1 and 2, respectively, by The Associated Press' media panel. This is as true a rivalry as they come -- the schools are nearly the same size at more than 2,500 students each, they are located only 11 miles apart, and they've split their last 10 meetings including three in the playoffs.
Others that caught my eye: Detroit Cody (5-2) vs. Detroit East English (6-1) at Detroit Northwestern, Dearborn Heights Robichaud (7-0) at Dearborn Fordson (6-1), Oak Park (7-0) at Oxford (4-3), Detroit Martin Luther King (4-3) vs. Detroit Cass Tech (6-1) at Detroit Northwestern.
Lower Up North
Traverse City St. Francis (4-3) at Maple City Glen Lake (7-0)
At stake this week and potentially next is St. Francis' 22-season playoff berth streak, the state's longest. Its losses are to teams with a combined 19-2 record, but the Gladiators took a significant step last week by beating Saginaw Nouvel. Glen Lake is much like the teams that have beaten St. Francis. The Lakers have given up only 44 points total and own a win over Kingsley, which beat the Gladiators on opening night.
Others that caught my eye: Benzie Central (3-4) at Cheboygan (5-2), Boyne City (7-0) at Elk Rapids (4-3), Lake City (6-1) at Manton (4-3), Kalkaska (5-2) at Frankfort (3-4).
Bay and Thumb
Midland (7-0) at Bay City Western (7-0)
Like some games these teams have won this season, their league race is coming right down to the final minutes. The winner claims a share of the Saginaw Valley Association North championship, with both then facing city rivalry games to finish the regular season. Western has survived three straight eight-point wins, and Midland edged two of those same opponents by seven points apiece. The Chemics have beaten the Warriors in six of their last eight meetings.
Others that caught my eye: Swartz Creek (7-0) at Fenton (6-1), Walled Lake Western (5-2) at Grand Blanc (4-3), Saginaw Valley Lutheran (5-2) at Merrill (4-3), Marine City (6-1) at St. Clair (7-0).
West Michigan
Grand Rapids Catholic Central (7-0) at Hastings (6-1)
The winner of this matchup will claim a share of the O-K Gold championship. Grand Rapids Catholic Central is the reigning champion, but Hastings can claim a league title for the first time since 2001. The Cougars have won three of the four between these two since joining the Gold, but Hastings if off to its best start since that last league championship season.
Others that caught my eye: Lowell (6-1) at Caledonia (6-1), Grand Rapids Forest Hills Central (4-3) at Grand Rapids Christian (6-1), Fruitport (7-0) at Muskegon Catholic Central (5-2), Grandville (4-3) at Rockford (5-2).
Mid-Michigan
Grand Ledge (5-2) at East Lansing (5-2)
This has been one of the best rivalries in mid-Michigan for more two decades. And although this game likely won't decide a league champion this time -- Lansing Everett leads both by a win in the Capital Area Activities Conference Blue standings -- it's remains significant as both the Comets and Trojans' playoff hopes could hinge on which wins tonight. East Lansing might be in better shape, with one-win Okemos coming up in Week 9. But the Comets finish with Holt, 4-3 and another team playing for a postseason berth.
Others that caught my eye: DeWitt (6-1) at Portland (6-1), Walled Lake Northern (5-2) at Hartland (7-0), Williamston (4-3) at Haslett (4-3), Mason (5-2) at Lansing Waverly (4-3).
Southwest and Border
Stevensville Lakeshore (7-0) at Mattawan (7-0)
No region of the state has more big games this week, with titles being decided all over the Kalamazoo area and southwestern corner. But these are the big schools from the biggest league, and the game longest-awaited as both have navigated a tough Southwestern Michigan Athletic Conference West. Mattawan does have to face third-place Portage Northern next week, but the winner tonight will be riding high no matter what opponent is up next. Mattawan did win last season, breaking an eight-game losing streak against the Lancers.
Others that caught my eye: Watervliet (7-0) at Decatur (6-1), Edwardsburg (6-1) at Dowagiac (7-0), Paw Paw (7-0) at Otsego (6-1), Union City (5-2) at Reading (6-1).
Upper Peninsula
L’Anse (6-1) at Eagle River Northland Pines (7-0)
Northland Pines, the only Wisconsin team in the Western Peninsula Athletic Conference, leads both L'Anse and Calumet by a win with this the final weekend of the league schedule. Calumet fell to Northland Pines by two on opening night and defeated L'Anse by 20 last week, which doesn't seem to indicate good things for the latter. But a win tonight would add another huge accomplishment to the Hornets' first winning season since 2007.
Others that caught my eye: Negaunee (7-0) at Marquette (4-3), Pellston (4-3) at St. Ignace (7-0), Crystal Falls Forest Park (5-2) at Bessemer (4-2), Iron Mountain North Dickinson (7-0) at Lake Linden-Hubbell (4-3).
PHOTO: Elk Rapids' Derek Sentieri works to break away from Traverse City St. Francis tacklers during their game earlier this fall. (Click to see more at Terry McNamara Photography.)