Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Playoffs: Regional Finals in Review
December 16, 2011
The first MHSAA football champion of 2011 will be crowned Friday, and by the end of Saturday we’ll know who will play for the rest Thanksgiving weekend at Ford Field.
Here’s one take of the most significant results from the postseason’s third weekend, plus links to coverage from the biggest games and a brief look at all 16 Semifinals coming up Saturday.
Let us know if I missed a game or a highlight I should've mentioned by posting below. And click here for results, schedules and more. (Rankings below by The Associated Press' panel of media voters.)
1st and 10
DIVISON 1: Detroit Cass Tech 6, Warren DeLaSalle 0 – Before 2010, Cass Tech had never won a Regional championship. Now, the Technicians have won two straight.
DIVISION 2: Walled Lake Western 21, Port Huron 20 (2OT) – A celebration for one and heart break for the other as Walled Lake Western left with its first Regional title since 2001.
DIVISION 3: East Grand Rapids 42, Holland 21 – The Pioneers avenged a Week 2 loss to the Dutch to extend their playoff winning streak to 28.
DIVISION 4: Grosse Ile 18, Battle Creek Pennfield 13 – Best win in Grosse Ile history? Gotta be up there. Pennfield was ranked No. 3, Grosse Ile unranked, and the victory gave the Red Devils their first 10-win season and second Semifinal berth ever.
DIVISION 5: Grand Rapids West Catholic 55, Menominee 34 – It came a game earlier this season, but West Catholic knocked Menominee out for the second in a row. West Catholic is ranked No. 7 and Menominee No. 5.
DIVISION 6: Ithaca 22, Montague 19 (OT) – The top-ranked Yellowjackets have had few scares during their 26-game winning streak, but No. 7 Montague likely gave them their biggest of the run.
DIVISION 7: Hudson 35, Detroit Loyola 0 – So much for rankings on this one. Loyola was No. 2 and Hudson No. 3, but the Tigers extended their own 26-game win streak in a big way.
DIVISION 8: St. Ignace La Salle 27, Crystal Falls Forest Park 14 – An Upper Peninsula team might again represent in the Division 8 Final in two weeks. But No. 4 St. Ignace will get its shot this time after knocking off near-annual Finals road-trippers, the Trojans, who came in ranked No. 6.
8-PLAYER: Rapid River 40, Engadine 0; Carsonville-Port Sanilac 47, Marine City Cardinal Mooney 0 – A coincidence that these Semifinals both ended in decisive shutouts. But they appear to be equally decisive statements about which teams belong in Friday’s first-ever MHSAA 8-player Final.
NUMBERS GAME
26 – Winning streaks by both Hudson and Ithaca thanks to Regional wins. Hudson is the reigning Division 7 champion and Ithaca won the Division 6 title in 2010, when both finished 14-0.
42 – Combined rushing touchdowns scored this season by Carsonville-Port Sanilac quarterback Hayden Adams and running backs Ryan Davis and Dan Rickett. All have at least 11 scores on the ground.
20 – Number of completions, in 20 attempts, Lansing Catholic quarterback Cooper Rush strung together to begin Friday’s win over Dowagiac. The streak tied the MHSAA record.
6 – Seasons, out of the last eight, that Rockford has advanced at least to the MHSAA Semifinals. The Rams will play in their second straight Saturday, and have won three MHSAA championships during that run.
MORE FANTASTIC FINISHES
Detroit Cass Tech 6, Warren DeLaSalle 0 – A bit of continuation on the above comment, as the Technicians clinched that second-straight Regional title with a touchdown run with 1:38 to play. Click to read more from the Detroit Free Press.
Rockford 30, Grand Blanc 28 – Rockford got up 23-7 before holding off a late charge by a Grand Blanc team averaging 54 points in this season’s playoffs heading into the night. Read more about it in the Grand Rapids Press.
Mount Pleasant 28, East Lansing 20 – East Lansing led by six with 11 minutes to play before Mount Pleasant, and especially its defense, took over. Find out more from the Mount Pleasant Morning Sun.
Almont 31, Jackson Lumen Christi 21 – Almont has strung together six straight winning seasons, but its only other Regional final of the 256-team playoff era ended in a loss to Lumen Christi in 2008. Two late touchdowns sent the Raiders to their first Semifinal. Click for more from the Jackson Citizen-Patriot.
UP NEXT – 8-player FINAL and 11-player SEMIFNALS
8-PLAYER: Rapid River (11-1) vs. Carsonville-Port Sanilac (11-1) – 7 p.m. Friday at Northern Michigan’s Superior Dome – The inaugural MHSAA 8-player Final matches teams separated by 382 miles and Mackinaw Bridge.
DIVISION 1: Rockford (11-1) vs. Detroit Catholic Central (11-1) – 1 p.m. at Battle Creek Central; Utica Eisenhower (11-1) vs. Detroit Cass Tech (9-3) – 1 p.m. at Troy Athens – Rockford, DCC and Utica Eisenhower are ranked 1-3, respectively, and Cass Tech didn’t make the top 10 heading into the playoffs. But the Technicians have proven their merit. The Rockford/DCC game is a rematch of the 1998 Class AA Final, which DCC won before these players had started elementary school. Eisenhower is playing for its fifth Finals berth, and first since 2003.
DIVISION 2: Lowell (11-1) vs. Walled Lake Western (11-1) – 11:30 a.m. at Central Michigan; Birmingham Brother Rice (8-4) vs. Detroit Martin Luther King (9-3) – 1 p.m. at West Bloomfield – Brother Rice beat King on opening night 28-21 and entered the postseason tied for No. 7 in the state poll with Wyandotte-Roosevelt, which King shut out last week. Lowell and Walled Lake Western aren’t completely unfamiliar either – they faced off on opening night 2010. The Warriors have won their three playoff games by a combined 11 points, and will look to harness a Lowell offense that has scored fewer than 35 only once during October and November.
DIVISION 3: Mount Pleasant (12-0) vs. East Grand Rapids (9-3) – 1 p.m. at Ferris State; Battle Creek Harper Creek (12-0) vs. Orchard Lake St. Mary (10-2) – 1 p.m. at Jackson’s Withington Stadium – Three of the top four in the Associated Press poll plus the reigning state champ making up this field, and the No. 1 Oilers are the next to try to halt EGR’s playoff winning streak (see above), which has included wins over Mount Pleasant three of the last four seasons. Orchard Lake St. Mary also is a regular in this round, coming off three MHSAA runner-up finishes in the last four seasons. Harper Creek's last Semifinal appearance, in 1999, also was against the Eaglets.
DIVISION 4: Comstock Park (10-2) vs. Zeeland West (12-0) – 1 p.m. at Jenison; Grosse Ile (10-2) vs. Marine City (12-0) – 1 p.m. at Birmingham Groves – Top-ranked Marine City and No. 2 Zeeland West are likely heavy favorites against unranked opponents. But like Grosse Ile (see above), Comstock Park is riding high in the underdog role and is in its first Semifinal since 1983.
DIVISION 5: Grand Rapids West Catholic (10-2) vs. Lansing Catholic (12-0) – 1 p.m. at East Kentwood; Almont (11-1) vs. Flint Powers Catholic (8-4) – 1 p.m. at Ortonville Brandon – Last season’s champion West Catholic must now defend against this fall’s top-ranked favorite Lansing Catholic. But the other game has similar intrigue: Almont is No. 4 and knocked off annual giant Jackson Lumen Christi, while Flint Powers knocked off a giant itself on the way here in No. 3 Millington.
DIVISION 6: Iron Mountain (11-0) vs. Ithaca (12-0) – 1 p.m. at Northern Michigan; Constantine (10-2) vs. Ecorse (10-1) – 1 p.m. at Gibraltar-Carlson – Top-ranked Ithaca is headed back to the Superior Dome for the second straight season, and knocked off No. 3 Iron Mountain in the same round, same location on the way to last year’s MHSAA title. Constantine is looking to break through playing in its third straight Semifinal, but faces an Ecorse team that has won 10 games for the first time.
DIVISION 7: Traverse City St. Francis (11-1) vs. Saginaw Nouvel (11-0) – 2:30 p.m. at Central Michigan; Pewamo-Westphalia (12-0) vs. Hudson (12-0) – 1 p.m. at Vicksburg – All four of these teams entered the playoffs ranked among the top six, and St. Francis, Nouvel and Hudson have combined to win an MHSAA championship six straight seasons (Nouvel’s two came in Division 6). P-W has never played in a final – but also has never been 12-0.
DIVISION 8: St. Ignace La Salle (12-0) vs. Fowler (10-2) – 1 p.m. at Traverse City’s Thirlby Field; Mendon (12-0) vs. New Lothrop (12-0) – 1 p.m. at Howell – Mendon has taken down two top-eight teams so far this postseason, but No. 3 New Lothrop might be the toughest still with a defense giving up 3.9 points per game. The winner will take on a rejuvenated power – St. Ignace is playing for its first MHSAA Final berth since 1985, while Fowler is looking to get back to Detroit for the first time since 1998.
(Photo courtesy of Terry McNamara Photography.)