Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Bronson Football Raising Bar with Growth in Numbers, Growing String of Successes
By
Scott Hassinger
Special for MHSAA.com
October 6, 2026
BRONSON – Tony Myers remembers the excitement he felt 17 years ago when, as a player, his Bronson football team won a Division 6 District championship.
Years later, Myers, now in his third year as the Vikings' head coach, has fans in this small community located in Branch County buzzing with enthusiasm as Bronson seeks a third-straight playoff berth and upper-tier finish in the Big 8 Conference.
Bronson, 4-2, has big games left on its schedule over the final three weeks of the regular season against league foes Quincy, Reading and East Jackson.
But its lone blemishes came to Division 8 ninth-ranked Springport 35-14 in the season opener and a 22-14 loss a couple weeks later to Union City. The Vikings own an impressive 14-0 win over Division 5 Buchanan in a nonleague battle.
Bronson hasn't won a District since Myers' playing days. The Vikings lost 20-12 to Hanover Horton in a Division 7 District Final last season and fell in a District Semifinal to Schoolcraft 28-14 in 2024.
For several years the program struggled before finally seeing an increase in numbers and players putting in the work during the offseason to make significant changes.
"Our coaching staff has instilled that belief that Bronson can be successful in football. I always talk to the kids about integrity, discipline, honor and those things that aren't mentioned too much outside of football. Men of integrity expect to be believed, and if they aren't then they prove people wrong over time," said Myers, whose wife Kate is a 2012 Bronson graduate; together they have a 7-year-old son Korbin and 5-year-old daughter Charlie June Myers.
He and his coaching staff brought a system and have been successful implementing it across the program. There are solid numbers at the junior varsity and middle school levels.
"It's really exciting to see the growth of this program. We have a new weight room and growth in numbers. Everything has just been really positive, and the community has been very supportive,” said Myers, who is serving as a substitute teacher in Bronson's school district while pursuing an education degree. “There is a huge crowd that follows us, which is great with the situation we're facing this season with no home games."
Due to stadium and field renovations, Bronson has been playing its home games this season at Sturgis, Coldwater and Union City high schools. Thanks to a successful millage vote, renovations to Bronson's stadium are now underway. A new track is being installed, and the field will be re-sodded, along with the addition of new lighting, new goal posts and future plans for upgrades of the press box and seating.
Bronson's defensive unit has forced 14 turnovers in six games. Going into last week's against Maple Valley, the Vikings' hadn't given up a single point during a second half.
Offensively, the Vikings have rolled up 2,428 yards of total offense, with 1,565 rushing yards and 863 passing. Bronson is averaging 30.8 points per game.
"We have a goal for our offense to achieve 5,000 total yards by the end of the season. We've been pretty balanced both passing and running the football," Myers said.
Bronson's backfield is led by the senior duo of Reid Stukey and Ben Stevens.
Stukey, a 5-foot-9, 165-pounder, leads his team in rushing with 97 carries for 809 yards and four touchdowns.
"Our mantra is exactly with Coach Myers preaches in practice, hard work and discipline. These guys all show up every day and ready to work. That's what makes you successful,” Stukey said. “The culture we've built calms my nerves. I'm not nervous about any roles I perform on the field. We want to win titles and play for one another.”
Stevens is the team's second-leading ground gainer with 55 carries for 562 yards and eight TDs. He's also caught 12 passes for 183 yards and two TDs.
"Ben is electric and knows how to read blocks. He's patient and waits until that pulling guard comes around, and after he leads into that linebacker he shoots out of the gap and is off to the races," Myers said.
Stevens, a slot back and tailback, also plays cornerback and safety.
"My leadership and explosiveness, I feel, are two of my biggest strengths. I try to get everyone pumped up after we make a big play and celebrate," Stevens said.
Starting quarterback Owen Losinski separated his shoulder two weeks ago, forcing Myers to move Stukey behind center. Stukey is 9-of-16 passing for 126 yards and two TDs since taking over as signal caller. Losinski is expected back on the field later this week.
"Reid has done a nice job stepping in at quarterback. He provides great leadership and picked things right up and has been able to run our offense effectively," Myers said.
Bronson's most imposing figure on the field is junior offensive tackle and defensive end Kyle Hyska (6-2, 290).
"We have a great deal of size up front with good chemistry within the entire team. Our guys are playing well as a unit and getting better each week,” Hyska said. “We just have to have trust that the guy next to us is doing his job at a high level. I like that with my positions that I get to run through people with controlled aggression.”
Hyska has received a Division I scholarship offer from Harvard.
"Kyle couldn't even squat 185 pounds as a freshman, but he's since grown into his body and increased his strength. He has dreams of playing at the college level and has the right body size, work ethic and mindset to do so," Myers said.
Leading Bronson defensively is senior middle linebacker Caleb Harvey (6-1, 185) with 45 tackles, including nine for loss of yardage and two QB sacks.
"Caleb is one of our toughest kids. He doesn't brag on himself, but he's an absolute animal at linebacker,” Myers said. “He is a great leader, makes quick reads and is always in the backfield making lots of tackles and just gets everyone focused.”
Harvey takes a lot of pride in the Vikings' defense.
"Most of the guys on the team have been playing together since our days in rocket football. At my position I really get to see the field and make big plays. I enjoy leading our defense. We just all need to be in unison to reach our goals," Harvey said.
Thirteen members of Bronson's team went to a summer football camp at Trine University.
"These kids are hungry, but they understand that nothing is given to you in life. We've really tried to ingrain to this group that if there's something you want, that you have to work hard and go after it,” Myers said. “People are going to have their opinions and be critical of you. No one builds statues of critics, so we tell the kids not to let the naysayers hold them down. I'm so thankful our senior group bought into what we're doing at such a young age because now all our underclassmen are seeing they can be successful as well.”
Ultimately, the Vikings want to add some hardware to the school trophy case once the postseason rolls around.
"These kids have talked about getting some trophies to put in their memory bank," Myers said.
Scott Hassinger is a contributing sportswriter for Leader Publications and previously served as the sports editor for the Three Rivers Commercial-News from 1994-2022. He can be reached at [email protected] with story ideas for Berrien, Cass, St. Joseph and Branch counties.
PHOTOS (Top) Bronson senior tailback Ben Stevens (2) works to break a tackle against Buchanan on Sept. 25. (Middle) Bronson players (from left) Kyle Hyska, Reid Stukey, Caleb Harvey and Ben Stevens pose for a photo with head coach Tony Myers after a practice. (Below) Reid Stukey (20) tackles a Buchanan receiver following a reception. (Photos by Scott Hassinger.)