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Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

Grand Blanc quarterback Jake Morrow throws a pass Friday with a Davison rusher in pursuit.

1st & Goal: 2025 Week 8 Review

By Geoff Kimmerly
MHSAA.com senior editor

October 20, 2025

The words “winner-take-all” appears in this week’s 1st & Goal Review 10 times referring to games played this weekend.

MI Student AidAs schedules tend to rotate annually or every few years, in just about every league across Michigan, to have that many winner-take-all conference championship matchups work out to fall during the same weekend is just incredible luck.

They certainly were the theme of Week 8, as we nearly finished up those races and turned even more of our attention to the playoff chase soon to begin.  

Bay & Thumb

HEADLINER Grand Blanc 57, Davison 29 In one of two games statewide between undefeated teams, Grand Blanc (8-0) dominated in clinching the Saginaw Valley League South championship. Quarterback Jake Morrow was among headliners as the Bobcats scored a season high in handing Davison (7-1) its lone defeat. Click for more from the Flint Journal.

Watch list Frankenmuth 27, Freeland 13 The Eagles (7-1) ran their winning streak over rival Freeland (6-2) to seven by locking up this winner-take-all matchup for the outright Tri-Valley Conference Red championship. Frankenmuth hasn’t lost a league game since 2014.

On the move Goodrich 21, Fenton 20 This concluded Sunday because of Saturday night storms, and the Martians (8-0) held on to claim a second-straight overall Flint Metro League title and after also facing Fenton (5-3) for the championship a year ago. Harbor Beach 20, Elkton-Pigeon-Bay Port Laker 6 The Pirates (8-0) need one more win – albeit against a tough Millington team this week – to lock up a second-straight perfect regular season after downing another solid opponent in Laker (6-2). Flint Elite 34, Burton Bendle 8 Elite, a cooperative of New Standard Academy and Burton Madison Academy, improved a 7-1 and clinched a share of the Genesee Area Conference championship with a solid win over Bendle (5-3), which also can clinch a share this week. 

Greater Detroit

HEADLINER Detroit Cass Tech 35, Detroit Martin Luther King 19 The Technicians (8-0) finished a season sweep of King (6-3) and ran their winning streak over the Crusaders to three with a fourth-straight Public School League Blue city championship. One more win this weekend would will give Cass Tech its first perfect regular season (not including shortened 2020) since 2018. Click for more from the Detroit Free Press.

Watch list Warren Fitzgerald 36, Port Huron Northern 23 Fitzgerald (7-1) added to its perfect run through the Macomb Area Conference Gold with this notable victory over the MAC Blue champion Huskies (6-2). Although the Spartans did make the playoffs the last two seasons, this is guaranteed to be their first with a winning record since 2021.

On the move Detroit Denby 20, Detroit Pershing 6 After opening this season 0-2, Denby (6-2) began and finished PSL play with wins over Pershing (5-3), this one in the Gold city championship game. Detroit Edison 27, Ecorse 8 The Pioneers (7-1) finished an outright league title run in the Charter School Conference Gold, winning the tie-breaker over Romulus Summit Academy North because of a 26-14 victory in their Week 3 matchup. Utica 26, Macomb Dakota 17 After losing its league opener, Utica (6-2) still ended up with a share of the MAC White title and ran its winning streak to five games by avenging 35-0 and 31-0 losses to Dakota (6-2) from a year ago.

Mid-Michigan

HEADLINER Howell 37, Brighton 28 The Highlanders (7-1) had been chasing the lead in the Kensington Lakes Activities Association West since falling to Northville during the second week of the league schedule. They finally caught up and earned a share of the title by getting past co-champ Brighton (6-2), extending their winning streak over the Bulldogs to four. Click for more from the Livingston Daily Press & Argus.

Watch list Mount Pleasant 10, Midland 0 The Oilers (8-0) finished a perfect run through the SVL North with their closest win of the season, avenging last year’s 10-7 loss to the Chemics (4-4).

On the move Fowler 48, Ithaca 28 These two small-school powers most recently met in a 2023 playoff opener, won by Ithaca 28-27, but they won’t see each other again this fall with Fowler (6-2) in Division 8 and Ithaca (6-2) in Division 7. Beal City 49, LeRoy Pine River 6 The Aggies (8-0) finished their Highland Conference championship run with four shutouts in seven league games and giving up only 21 total in league play. Portland 49, Charlotte 7 The Raiders (8-0) capped another perfect run through the Capital Area Activities Association White, while Charlotte (4-4) will need to jump seven spots this week to make the Division 4 playoff bracket. 

Northern Lower Peninsula

HEADLINER Charlevoix 13, Boyne City 12 With both teams already done with league competition, this played like a playoff game as Charlevoix (8-0) moved within one more win of achieving a first perfect regular season since 1977 (not counting shortened 2020). The Rayders also had lost three of their previous four against the Ramblers (5-3), including last year’s matchup 45-21. Click for more from the Petoskey News-Review.

Watch list Harbor Springs 34, Oscoda 22 After three straight winless seasons, Harbor Springs is 4-4 with a chance for its winningest since 2019.

On the move Ogemaw Heights 34, Sanford Meridian 0 The Falcons (7-1) posted their second-straight shutout in downing Meridian (5-3) in this matchup of Jack Pine Conference division champions. East Jordan 25, Frankfort 14 East Jordan (5-3) is No. 19 on the Division 8 playoff list and Frankfort (5-3) is No. 23 after the Red Devils’ fourth-straight win in the series. Kingsley 63, Kalkaska 8 The Stags (6-2) prepped to face Charlevoix this week by scoring their most points this season and holding Kalkaska (5-3) to its fewest.

Southeast & Border

HEADLINER Ann Arbor Father Gabriel Richad 44, Macomb Lutheran North 19 Matthew Hoban and James Milanovich both scored three touchdowns as FGR (8-0) finished a perfect run through the Catholic High School League Intersectional #1, ending Lutheran North’s two-year reign and also handing the Mustangs (7-1) their only loss. Click for more from the Ann Arbor News.

Watch list Monroe St. Mary Catholic Central 20, Monroe Jefferson 15 The Huron League finished play with three champions as the Falcons (7-1) bounced back from a Week 7 loss to Riverview to hand Jefferson (7-1) its lone defeat – giving all three a share of the title.

On the move Springport 35, Union City 34 The Spartans (8-0) capped a Big 8 Conference outright championship march by getting past second-place Union City (5-3) by the closest of margins, as a few points the other way would’ve meant a shared title. Michigan Center 46, Napoleon 14 These two faced off in a winner-take-all for the Cascades Conference East title, with the Cardinals (8-0) reversing the scenario from when Napoleon (5-3) won their matchup and the league in 2023. Jackson Lumen Christi 27, Traverse City St. Francis 12 No championship was on the line with this showdown, but this could end up the preview of a late-playoff Division 6 matchup as Lumen (5-3) sits No. 2 on that division’s list and St. Francis (6-2) is No. 11.

Southwest Corridor

HEADLINER Decatur 22, White Pigeon 14 Decatur’s first win over White Pigeon in three seasons gave the Raiders the outright championship in the Southwest 10 Conference – after White Pigeon defeated Decatur in a winner-take-all for last year’s title. They may meet again; Decatur (6-2) is No. 9 and White Pigeon (6-2) is No. 13 on the Division 8 playoff list. Click for more from the Kalamazoo Gazette.

Watch list Battle Creek Harper Creek 41, Marshall 22 The Beavers (7-1) clinched a share of the Interstate 8 Athletic Conference title and can claim the championship outright this week at Jackson Northwest. A perfect run through league play would be their first since 2017.

On the move Paw Paw 43, Three Rivers 0 The Red Wolves (5-3) have now won five straight after opening 0-3 against opponents that are a combined 22-2. Vicksburg 38, Edwardsburg 35 The Bulldogs (5-3) bounced back from a pair of tough losses to defeat Edwardsburg (6-2) for the first time since 2014. St. Joseph 37, Battle Creek Central 18 The Bears (5-3) have won five of their last six games and put Central in position as one of several 4-4 teams working for a playoff spot in Division 2.

Upper Peninsula

HEADLINER Menominee 49, Kingsford 14 Another hard-fought race in the Western Peninsula Athletic Conference Copper was decided as Menominee came up big in a winner-take-all after Kingsford (6-2) did the same versus the Maroons to clinch the outright title a year ago. Menominee (8-0) also remains in the hunt for its first perfect regular season since 2015. Click for more from the Iron Mountain Daily Reporter.

Watch list Marquette 21, Cadillac 12 The Sentinels (5-3) are sitting No. 27 on the Division 3 playoff list after a fourth win over their last five games – but with Kingsford up next to complete the regular season.

On the move Bark River-Harris 44, West Iron County 7 The Broncos (6-1) completed a perfect run through the West-PAC Iron and sit No. 12 on the Division 8 playoff list, with the Wykons (3-4) still holding out hope at No. 36. Negaunee 42, Houghton 6 The Miners (5-3) are holding at No. 26 on the Division 5 playoff list, with a tough home matchup with Iron Mountain this week. Calumet 46, Gladstone 3 Calumet (6-2) ended up third in the West-PAC Copper, its losses to the league leaders, but one more win will give the Copper Kings their most since 2021.

West Michigan

HEADLINER Hudsonville Unity Christian 42, Grand Rapids South Christian 14 When last these two met, South Christian (4-4) avenged a 50-21 regular-season loss by ending Unity’s 2024 season with a 35-28 District Semifinal defeat. They may meet again in these Division 4 playoffs as well – but at this moment, Unity (8-0) is the repeat Ottawa-Kent Conference Green outright champion. Click for more from the Grand Rapids Press.

Watch list Wyoming Godwin Heights 41, Wyoming Kelloggsville 22 A ninth-straight win over the rival Rockets (5-3) sent Godwin Heights (7-1) into one of the few remaining league championship games this weekend as the Wolverines will face Belding in a winner-take-all for the O-K Silver title.

On the move Kent City 24, Howard City Tri County 21 After surviving its closest game this season, Kent City (8-0) this week against Grant will pursue its first perfect regular season since 2017. Grand Rapids Catholic Central 35, Grand Rapids Northview 7 The Cougars (8-0) finished a perfect run through the O-K Black by avenging last season’s loss to Northview (5-3). Grand Rapids West Catholic 31, Ada Forest Hills Eastern 21 The Falcons have won 19 straight league games and now four straight league championships including two consecutive in the O-K Green.

8-Player

HEADLINER Blanchard Montabella 36, Merrill 26 Montabella (8-0) wrapped up a repeat championship in the Mid-State Activities Conference Blue by claiming this winner-take-all matchup, and can complete a first perfect regular season during the playoff era this week against Portland St. Patrick. Montabella also is No. 3 on the Division 1 playoff list, while Merrill (6-2) is tied for the No. 11 spot. Click for more from the Mount Pleasant Morning Sun.

Watch list Pittsford 52, Waldron 44 The Southern Central Athletic Association Blue title belongs to Pittsford after another winner-take-all matchup. The Wildcats (7-1) finished a second-straight perfect run through the league and handed Waldron (5-3) its only conference defeat.

On the move Powers North Central 38, Gogebic 34 The Jets (6-2) have swooped in to create a three-way tie for first in the Great Lakes Eight Conference West with the Miners (7-1) and Lake Linden-Hubbell and one league game left to play. Mendon 46, Climax-Scotts 20 The Hornets (8-0) won a winner-take-all in the SCAA Red, further avenging a 46-44 loss to Climax-Scotts last season that allowed the Panthers to do the same. Bridgman 44, New Buffalo 8 The Bees (7-1) handed the Bison (7-1) their only loss this season in claiming a winner-take-all for the Southwest Michigan 8-Man Football League title.

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PHOTO Grand Blanc quarterback Jake Morrow throws a pass Friday with a Davison rusher in pursuit. (Photo by Terry Lyons.)