Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
1st & Goal: Week 6 Preview
October 1, 2020
By Geoff Kimmerly
Second Half editor
We may have only just begun this abbreviated Michigan high school football season, but this weekend we’ll reach the midway point – and the beginning of another October full of opportunities.
Every game matters even more with a six-game schedule, and early league leaders are meeting everywhere over the next two days – including in five leagues in the Grand Rapids/Muskegon areas alone.
Below is a quick look at some of the especially intriguing matchups. Check out the MHSAA Score Center beforehand for kickoff times and locations of all games, and come back Friday and Saturday for scores as they’re reported.
This week’s broadcast schedule includes 48 varsity football games on MHSAA.tv; click the link for listings.
Bay & Thumb
Mount Pleasant (2-0) at Midland (2-0)
Seven of the last 10 meetings between these Saginaw Valley League Blue foes have been decided by eight points or fewer, including Midland’s 22-21 win a year ago that helped the Chemics to a shared conference title. Along with matchups both still face with Midland Dow, tonight’s should significantly shape this season’s league race.
Keep an eye on these: FRIDAY New Lothrop (2-0) at Montrose (2-0), Grand Blanc (1-1) at Lapeer (2-0), Midland Bullock Creek (1-1) at Hemlock (2-0). SATURDAY Croswell-Lexington (2-0) at North Branch (2-0).
Greater Detroit
West Bloomfield (2-0) at Clarkston (2-0)
The Wolves quickly are making last season’s uncharacteristic 3-6 finish – their first below .500 since 2002 – a distant memory, but this matchup will allow them the opportunity to avenge a 2019 loss for the first time. West Bloomfield claimed last year’s matchup 24-0 on the way to finishing 10-2, and more interestingly hasn’t lost a game by more than seven points since 2016. With both programs surging again, we could be in for another close contest.
Keep an eye on these: FRIDAY Detroit Denby (2-0) at Detroit Martin Luther King (1-1), North Farmington (1-1) at Birmingham Groves (1-1), Clinton Township Chippewa Valley (1-1) at Sterling Heights Stevenson (2-0). SATURDAY Warren De La Salle Collegiate (1-1) at Detroit Catholic Central (2-0).
Mid-Michigan
Lansing Catholic (2-0) at Portland (1-1)
Lansing Catholic rode last year’s first win in this rivalry since 2015 all the way to the Division 5 championship, and the Cougars have tuned up on both sides of the ball outscoring their first two opponents by a combined 85-3. The Raiders will hope for a result similar to last year’s first meeting with Lansing Catholic, a 21-20 win, before they fell 21-0 in that District Final rematch. Portland last week bounced back with a shutout of Charlotte after falling big in its opener to DeWitt.
Keep an eye on these: FRIDAY Reed City (2-0) at Central Montcalm (2-0), Canton (2-0) at Brighton (1-1), Stockbridge (1-1) at Lake Odessa Lakewood (1-1), Ortonville Brandon (2-0) at Corunna (1-1).
Northern Lower Peninsula
Kingsley (2-0) at Traverse City St. Francis (1-1)
The Stags ended their six-game losing streak to St. Francis last season with a 26-7 victory that eventually decided the Northern Michigan Football League Legends title. Kingsley hasn’t slowed down, running its regular-season winning streak to 16 last week. But St. Francis’ 14-7 loss to new league member Sault Ste. Marie in the season opener is looking even better after the Sault’s win over Marquette, and the Gladiators still have reason to hope for at least a three-way tie for the Legends championship.
Keep an eye on these: FRIDAY Traverse City Central (2-0) at Cadillac (2-0), Harbor Springs (2-0) at Manistee (2-0), Frankfort (1-1) at Johannesburg-Lewiston (2-0), Charlevoix (2-0) at Boyne City (1-1).
Southeast & Border
Clinton (2-0) at Blissfield (2-0)
Reshuffling among southeastern Lower Peninsula leagues took these teams’ regular Week 2 nonconference meeting up a few levels. It already was a solid nonleague matchup – they’ve played regularly since 2012 and split the last four meetings with Clinton winning last season 45-13. Now they find themselves tied for the early lead in the Lenawee County Athletic Association, with Blissfield coming off a 31-14 win over reigning champion Hillsdale last week.
Keep an eye on these: FRIDAY Saline (2-0) at Monroe (2-0), Hillsdale (1-1) at Ida (1-1), Battle Creek Harper Creek (1-1) at Jackson Lumen Christi (1-1). SATURDAY Schoolcraft (2-0) at Chelsea (2-0).
Southwest Corridor
Cassopolis (2-0) at Centreville (2-0)
The Rangers are up to 26-1 in league play since the Southwest 10 Conference was formed in 2017, and that means even more considering five of the remaining six 11-player football members made the playoffs in 2019. Cassopolis’ closest league win last year was 15-0 over Centreville, which has continued its rejuvenation and could have its sights set on more after losing four games in 2019 by a combined 28 points. The Bulldogs avenged one of those defeats downing White Pigeon 14-8 last week.
Keep an eye on these: FRIDAY Sturgis (2-0) at Paw Paw (2-0), Portage Central (0-2) at St. Joseph (2-0), Constantine (1-1) at Watervliet (2-0), Stevensville Lakeshore (1-1) at Battle Creek Central (1-1).
Upper Peninsula
Gladstone (1-0) at Sault Ste. Marie (2-0)
Gladstone provided an uplifting story last weekend, coming off short prep time to edge Negaunee 22-20 and after also missing out on opening weekend. Next up is the team generating the most buzz in the Upper Peninsula. Sault Ste. Marie has wins over Traverse City St. Francis and Marquette – and will be looking to avenge last season’s 20-8 loss to the Braves.
Keep an eye on these: FRIDAY Marquette (1-1) at Kingsford (2-0), L'Anse (1-1) at Negaunee (1-1), Menominee (1-1) at Escanaba (0-0), Norway (0-2) at Bark River-Harris (0-2).
West Michigan
Zeeland East (2-0) at Zeeland West (2-0)
This next-door showdown always means a lot. It might mean even more now that Muskegon Mona Shores and Muskegon High have joined the Zeeland schools to make what was a strong Ottawa-Kent Conference Green now one of the most powerful football leagues in the state. West won both meetings last year, by 20 and then 31 points in a Division 3 playoff opener.
Keep an eye on these: FRIDAY Cedar Springs (2-0) at Grand Rapids Catholic Central (2-0), Grand Rapids Forest Hills Central (2-0) at Byron Center (2-0), Grandville (2-0) at Hudsonville (2-0), North Muskegon (2-0) at Whitehall (2-0).
8-Player
Whittemore-Prescott (2-0) at Gaylord St. Mary (2-0)
Whittemore-Prescott was a late addition to 8-player before the start of this fall. But it looks like the Cardinals made a sound decision. Their two wins in two weeks equal their total for the entire 2019 season. That said, St. Mary certainly will be W-P’s biggest challenge to date. The Snowbirds have put 111 points on the board over just two games and could be prepping for a serious run in their second season of this format.
Keep an eye on these: FRIDAY Adrian Lenawee Christian (2-0) at Climax-Scotts (2-0), Brethren (1-1) at Mesick (1-1), Indian River Inland Lakes (2-0) at Onekama (1-1). SATURDAY Hillman (1-1) at Portland St. Patrick (2-0).
PHOTO: Lapeer is looking to improve to 3-0 after downing Flint Powers Catholic 36-21 last week. (Photo by Terry Lyons.)