Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Glen Lake Plays for Weekends Like This
November 15, 2019
By Chris Dobrowolski
Special for Second Half
There’s nothing that could spoil Jerry Angers’ mood right now.
When you love coaching football as much as Maple City Glen Lake’s varsity leader, being able to continue preparing your team deep into the playoffs trumps any tough situations that might come along.
That’s why an early-season snowstorm that hammered Leelanau County and shut down a number of schools in the area hardly registered as problematic for Angers, who is guiding his Lakers into a Division 6 Regional championship game against Calumet on Saturday — a clash of 10-1 squads aiming to advance to the Semifinal round.
“It’s totally awesome,” said Angers, in his 11th year in charge of the Lakers. “We’re getting pounded with snow up here, and we’ve got guys plowing our field off. We practiced in the gym today because it was snowing so bad. We were told we had to go home early. I wouldn’t trade that adversity for anything.”
This will be the second time in the last four years Glen Lake has ventured to the Upper Peninsula to face the Copper Kings. In 2016 the two teams met in the same round of the postseason, with the Lakers pulling out a 14-0 win on the way to reaching the Division 6 Final against Jackson Lumen Christi, which won the title with a 26-14 victory. Nearly all of the 16 seniors on Glen Lake’s roster were freshmen on the 2016 team and have the experience of an eight-hour bus trip to the Keweenaw Peninsula under their belts.
“That’s a really cool similarity because those kids have experienced this trip,” said Angers. “They weren’t playing, but they experienced what it took to get there.”
Angers makes the experience more than just playing the game. Getting in a practice on the way to Calumet, the team meals, the hotel stay — each aspect becomes part of the joy of the journey.
“It’s fun getting on the bus and basically spending two days with the kids and experience all the different things,” said Angers. “It’s like college football life on the high school level.”
There’s little doubt this is a business trip for the Lakers, though.
“When we got into film session on Sunday, Coach just told us it’s college football 101,” said senior running back/linebacker Johnathan Wright. “Long bus ride. We’ve got to stay focused.
“(They are) definitely a typical U.P. power team. They want to run downhill and run the clock out and just keep smashing you in the mouth.”
Angers admits to being superstitious enough that he’s trying to mimic as much of the trip this time to the one in 2016 in hopes that it can lead to a similar outcome. Just maybe not an exact mirror, however.
Right as the Lakers were getting ready to head from the hotel to the field in that Regional contest in 2016, they realized they had been locked out of their bus. Without panicking, players had to file into parents’ vehicles to transport them to the game in time. The Lakers managed to overcome that moment of turmoil by winning the game.
“So, if that’s what goes wrong and you still get to play a game? I was laughing about it,” said Angers. “How many other people are playing football right now?”
The seeds for this season were sown during an up-and-down 5-5 campaign a year ago that included a first-round playoff loss to Beaverton. The senior class — which showed its potential when it got significant playing time and performed well in a postseason victory against Roscommon as freshmen — wanted to leave its own legacy with a deep playoff run like the one the Lakers experienced three years ago.
“That was a huge motivation,” said senior lineman Ben Kroll. “We hated how we exited last year. We did not like the way we played. We do a boot camp every summer before the season starts. It was definitely the best boot camp I’ve been to, how close we all were and how we get along. We’ll fight for each other every day.”
Glen Lake has good athletes at the skill positions. Wright is in his second year starting on offense — he’s also been a three-year starter at linebacker — and is the leading rusher. Quarterback Reece Hazelton, at 6-foot-7, has a greater stature than a typical high school quarterback, though his best sport is basketball. He signed his letter of intent Wednesday to play hoops for Ferris State. His favorite target is junior receiver Finn Hogan.
The line, a position group near and dear to Angers’ heart, is the heartbeat of the team, with seniors Garrett Tremble, Dylan Kilinski, River Dallas and Kroll, and junior tackle Sam Keys.
“Without them nothing would happen,” said Wright.
Angers makes sure everyone on the roster knows they have key roles, whether it’s starting on offense, defense or special teams. Guys who make up the scout team are held in high value. Angers can go down the line and name off kids on his team and big plays they’ve been able to make at some point this season.
“There’s 31 kids I can turn to at any time, and I feel very comfortable and confident that they’re going to go in and get the job done,” said Angers. “Next man up. You’re one play away from being a starter. I think these kids also understand that.”
The Lakers have gone through a brutal schedule nearly unscathed. Five of the nine teams on the schedule qualified for the playoffs, and four of those teams won at least one postseason game. The schedule is specifically created that way for Glen Lake to be properly prepared to handle tough teams during the playoffs.
The one slip up came in the seventh week when Kingsley — which remains undefeated and is playing for a Regional crown in Division 5 — handed the Lakers a 53-14 loss. Angers shoulders the blame, saying he didn’t have the Lakers ready for a game of that magnitude and Glen Lake was uncharacteristically sloppy.
“That was a real wake-up call, and I think that was really good for our team because now in these playoff runs we know we can’t take any days off, any moments off,” said Kroll.
The ultimate goal, of course, is to win the Division 6 championship at Ford Field. Two more wins and Glen Lake will be back in the position it was in three years ago, playing in Detroit with a title on the line. Glen Lake’s last football championship came in 1994 when the Lakers won the Class DD crown with a 20-10 victory against Waterford Our Lady of the Lakes.
“There’s nothing like it,” said Wright. “All the lights are on you. You’re at the center of a huge dome, and it feels amazing. I just want to get back to that.”
The memory of being in Detroit for Thanksgiving weekend is still fresh in Angers’ mind — arriving at the stadium and feeling the electricity in the air as an earlier game unfolded.
“One of the coolest experiences was when we were all walking in from the bus into the tunnel and there was a big play made in the game before us,” said Angers. “The crowd just erupted, and it just ran down that tunnel. My kids, they were just starry eyed and they looked at me and I went, ‘You’re in the big time boys.’”
And nothing could be better than that.
Chris Dobrowolski has covered northern Lower Peninsula sports since 1999 at the Ogemaw County Herald, Alpena News, Traverse City Record-Eagle and currently as sports editor at the Antrim Kalkaska Review since 2016. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTO: Maple City Glen Lake quarterback Reece Hazelton breaks free from Lake City defenders during a 30-19 Pre-District win. (Photo courtesy of the Traverse City Record-Eagle.)