Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Orchard View Buy-In Reaps Big Turnaround
October 30, 2019
By Tom Kendra
Special for Second Half
It was far from love at first sight.
When returning Muskegon Orchard View standouts like senior Dayton Rose and junior Owen Swanson first met their new varsity football coach Fred Rademacher back in January, they weren’t so sure what to expect moving forward.
“I was very skeptical,” said Rose, who at 6-foot-2 and 225 pounds was asked to move from tight end back inside to guard in Rademacher’s wing-T offense. “I caught a lot of passes last year, and I really didn’t want to go back to the wing-T.
“Then I told him that I was a second-team all-state punter. He told me: ‘That’s nice, but I don’t punt.’ At that point, I was really wondering about this dude.”
Fast forward to present day, and there’s overflowing mutual admiration between team and coach at this eastern Muskegon County school district, which had emerged as a mid-sized state powerhouse for a solid decade from 1995 to 2005 before falling off the map.
The Cardinals are not only back in the MHSAA Playoffs after a 10-year hiatus, but they returned in style improving from 2-7 last fall to a perfect 9-0 this regular season. OV is ranked No. 2 in Division 4 heading into Friday night’s home showdown against No. 7 Sparta (8-1).
“We have a great senior class,” said Rademacher, whose most recent head coaching job was at Hastings, where he was 44-43 over nine years. “There are 14 seniors that are great football players, and they like to work hard. You add in a coaching staff that has bought in and an administration that is backing us, and it’s a formula for success.”
Orchard View opened the season with a hard-fought home win over Spring Lake, then went on the road for three straight weeks – coming home a perfect 4-0 after wins over Kent City, perennial power Muskegon Catholic Central and Belding.
The Cardinals did it on the field by ditching the spread offense and going back to the wing-T, which they ran to so much success under John Shillito (making the MHSAA Finals in 1995 and 1999) and Matt McDonald (winning the school’s lone championship, in Division 4 in 2004).
Rose, a dominating pulling guard, is one of six seniors among the starting front seven on offense – with the only underclassmen junior guard Jayshawn Sandin-Davis. The other starters up front are center Jordan Tuttle, tackles Dominic Baushke and Xavier Ruiz and ends AJ Herrera and Hayden Stanfield.
The ground game is keyed by the 1-2 punch of shifty junior fullback Brendan Hyatt and bruising senior halfback Edmari Mitchell, along with regular subs in senior Alex Andrews and sophomore Darius Williams.
“I like my backs to be unselfish,” said Rademacher, 51, who was an assistant at East Kentwood for four years under Shillito before taking the Hastings job. “They have adopted my viewpoint that it doesn’t really matter who scores the touchdown as long as we score a touchdown.”
Rademacher is a Flint native whose father, Fred, was the first varsity football coach at Flint Powers Catholic. His varsity assistants include OV principal Dan Bolhuis and defensive coordinator Brian Andrews, along with Morgan Wansten (running backs and defensive line), Eric Prow (offensive and defensive lines) and Pete Vellenga (defensive backs and offensive line).
The trigger man for the Cardinals is Swanson, who has done an admirable job distributing the ball and carrying out all of the fakes that are an integral part of the wing-T. He has been deadly on keeper runs, and his strong arm adds another dimension to the attack – which may be required to win a loaded District that also includes Grand Rapids Catholic Central, which has won two Division 4 titles over the past three years.
“I love to throw the ball, like any quarterback, so I wasn’t real happy at first about the new offense,” said Swanson, who plays four sports – football, basketball, bowling and baseball. “But going 9-0 makes up for everything.”
The Cardinals capped their turnaround tale with a 32-20 home victory last week over North Muskegon. OV raced out to a 24-0 lead in that game, before NM rallied back behind the arm of senior quarterback John Hayhurst.
Rose, the leader of the Cardinals’ defense at middle linebacker, knows that unit is going to have to play much better pass defense against Sparta, which is led by four-year starting quarterback Jakel Davis.
The secondary of Hyatt and Andrews at safety and Brendan Nelson and Williams at cornerback will be put to the test, both in coverage and in knowing when to come up and fill on keeper runs.
True to his coach’s word, Rose has punted just three times the entire season, as Rademacher has chosen to go for it on fourth down from all over the field.
Rose said he and his teammates have come to understand that there is a method to their new coach’s madness, and that belief has produced a new-found confidence in the OV program. Rademacher got a head start on preparation this week, skipping the team’s playoff selection show watch party Sunday to map out this week’s practice plan.
“He’s a little weird, and it takes awhile to get to know him,” concedes Rose, who hopes to continue playing football at the Division II or Division III college level next year. “I mean, we have no music at our practices and he doesn’t get any of our jokes. He is the definition of an old man. But hey, we’re winning.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS: (Top) Senior guard Dayton Rose pulls down the line as Alex Andrews gets a handoff from quarterback Owen Swanson during Orchard View’s 42-35 win at Belding on Sept. 20. (Middle) First-year coach Fred Rademacher (gray hat) talks to his team during that Cardinals' win. (Below) Orchard View is back to playing wing-T football as the backfield, from left, of Alex Andrews, Brendan Hyatt and Edmari Mitchell get their proper spacing before a play during a 32-20 win over visiting North Muskegon on Oct. 25. (Photos by Katie Ream.)