Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Snowbirds Soar Again As 8-Player Power
October 4, 2019
By Chris Dobrowolski
Special for Second Half
GAYLORD — After the first three weeks of the football season, it didn’t look like anyone was going to be able to stop Gaylord St. Mary.
The Snowbirds, after all, had scored 215 points over three convincing victories during their first season since making the move to compete as an 8-player team.
But that high-powered, explosive offense was ground to a halt over the last two weeks. It wasn’t because of a sudden lack of execution by St. Mary. Nor was it due to a stout defense rising to the occasion. Rather, it was back-to-back forfeits by opponents who weren’t able to field teams that sidelined the Snowbirds’ dynamic attack with an unwanted midseason break.
“Our kids want to play, but unfortunately it is what it is,” said Gaylord St. Mary head coach Kevin O’Connell. “It stunk for the kids because I know they really wanted to look forward to Friday nights, especially homecoming.”
St. Mary tried to turn the two-week pause into a positive. They hit the reset button and went back to focusing on fundamentals, with short periods of live contact during quick, but effective practices.
“Our practices have been nothing short of awesome,” said O’Connell.
St. Mary will find out this week against Suttons Bay if the time off disrupted its offensive flow. But the players are confident the break was not a hinderance.
“I don’t think it broke our rhythm. I think it brought us closer together,” said quarterback Brady Hunter. “We were able to bang heads with each other, get some frustration out.”
Hunter is one of a multitude of weapons the Snowbirds have in their veer option attack. The senior quarterback is joined by a stable of talented running backs in seniors Steven Koscielniak and Logan Murrell, and juniors Christopher Koscielniak and Dominic Keister. Senior center Rory Curran anchors the offensive line.
“I like this offense,” said Steven Koscielniak. “This is what our team is about, quick and fast.”
While the Snowbirds’ scoreboard numbers are eye-popping, the team’s individual stats are more modest – partly because those main threats didn’t play in second halves of two games St. Mary was thoroughly dominating. Also, there is enough talent on board to share the wealth and not miss a beat.
“It’s everybody. There’s not just one player who runs it. It’s the whole team,” said Steven Koscielniak.
As the quarterback, however, Hunter is thrust into the important role of leading the group, a task he does well. The three-sport standout, who also excels at basketball and baseball, fittingly, has his pilot’s license.
“He’s one of the best leaders,” Steven Koscielniak said. “No doubt about it. He pushes us to the next level. He pushes us in practice, when we’re lifting.”
“He conducts himself the right way in everything,” O’Connell said of his signal caller. “He conducts practices. He speaks respectfully. He’s a great leader.”
Each of St. Mary’s skill players are returning starters, but it’s been a completely different experience this season for the Snowbirds, who were depleted by injuries and suffered through a 2-7 grind a season ago.
“We took our lumps,” said O’Connell, in his seventh year in charge of the Snowbirds. “A lot of that had to do with we were senior-laden the year prior and then a lot of the seniors last year didn’t get quality reps the year prior. High school football is extremely cyclical.”
Still, St. Mary had a good outlook for 2019. It had speed, athleticism, leadership and experience all on its side, plus a better fit as an 8-player team for a school its size.
“We definitely saw it coming,” said Hunter. “Last year we had a little bit of a rough season. Coming into 8-man we had all of our skill players returning. We knew this offensive power was here.”
The offense has been so impressive that it overshadows what the defense can do, but St. Mary is tough on that side of the ball as well. The Snowbirds’ depth allows them to have only a few players who play on both sides of the ball. Kyle Murphy and Chris Grody are disruptive on the defensive line, while Murrell leads the defensive backfield and Christopher Koscielniak – who his coach lauds for his toughness – is an all-state caliber linebacker.
“He’s not physically imposing, but he is so tough,” said O’Connell. “He’s disciplined. He’s good.
“We’re not big in stature. We just have a lot of tough kids.”
The astonishing thing is the Snowbirds have only started to tap their potential on offense. The team hasn’t even utilized some of its capabilities yet.
“We like to spread ourselves so we’re very diverse. If a team comes and stops our run, we’ve got a great spread offense, a great wing set and a lot of stuff we can throw at them,” said Hunter.
The time to introduce some of that could be coming as the schedule ramps up considerably when St. Mary finally steps back onto the field. The matchup at Suttons Bay is a showdown between unbeaten teams and is followed by contests against a pair of current 4-1 teams in Vestaburg and Mio — the latter a rematch from a 48-32 Week 2 game — and 3-2 Brethren.
“It’s definitely going to be fun,” said Hunter. “Those blowout games aren’t really fun for anyone. Suttons Bay’s a great team. Mio, (Vestaburg and Brethren) — they’re all great teams. It’s going to be a good battle towards the end of the season, and it’s really going to prepare us for playoffs.”
Chris Dobrowolski has covered northern Lower Peninsula sports since 1999 at the Ogemaw County Herald, Alpena News, Traverse City Record-Eagle and currently as sports editor at the Antrim Kalkaska Review since 2016. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Gaylord St. Mary’s Logan Murrell (7) follows Steven Koscielniak (1) and another blocker around the edge during a Week 3 win over Central Lake. (Middle) The Snowbirds bring down the Trojans' T.J. Schultz. (Photos by Sports in Motion.)