Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Trojans Standout Back from Basic Training
September 20, 2019
By Chris Dobrowolski
Special for Second Half
It seemed appropriate that the first game T.J. Schultz played his senior season for the Central Lake/Ellsworth football team was also the program’s fourth annual Veterans and First Responders Appreciation Night.
Schultz, a starting linebacker and running back in his third year with the Trojans, had the beginning of his final year on the gridiron delayed until the third week of the 2019 campaign — the game that paid homage to those who have served in the military — as he was completing basic training for the National Guard.
Enlisting in the Split Training Option program gave Schultz the opportunity to do basic training during the summer before his senior year. He reported to Fort Sill in Oklahoma on June 25 and spent the next 10 weeks going through the rigors of the military. It’s part of an eight-year contract with the National Guard that includes six years of active service, followed by two more years of inactive duty.
“It just gave me a head start, instead of graduating and then doing basic,” said Schultz. “The advantage of doing split op is I can come back and finish high school and take a little break, then go back down.”
Schultz quickly found out how demanding the military can be for a new recruit during basic training.
“They give you near-impossible tasks and if you can’t do them, you do push-ups or exercises,” he said. “Sometimes you’d have to go upstairs and change into a new uniform in less than 30 seconds. If you can’t do that, you’re coming downstairs and doing push-ups.”
To make matters even more challenging, the 240-member unit did the brunt of their training in the heat of the southern Oklahoma summer, where temperatures often reached into triple digits.
“They said it was one of the hottest summers there in a long time,” said Schultz. “We had to wear Kevlar helmet, bulletproof vest. They added 30 pounds to us. We were out there in the heat. It was just insane. We didn’t have (air conditioning). What we had were these big fans that sprayed mists of water. They were big, powerful fans, but unless you were really close to them they didn’t work very well.”
Not only did Schultz manage to make it through those hardships that he faced during basic training, but he came out of graduation with high praise from his drill sergeant.
“His drill sergeant had nothing but good things to say about him,” said Schultz’s mother, Mary Drenth, also a veteran of the National Guard. “He did great on everything. He was one of six in the whole unit to shoot expert on the rifle range. He was second. There was one kid who got 38 out of 40, and he got 37 out of 40. We’re incredibly proud.
“We have four boys. When we found out he was graduating a week into school, we chose to let the kids all miss that first week of school and took a trip out to Oklahoma. So, they all got to witness their brother graduate. That was an amazing experience. It was really, really cool.”
Like his first experience in the military, Schultz also can hold his own on the football field, where he has been a fixture at linebacker since taking over a starting spot as a sophomore in 2017 — the year the Trojans went 13-0 and captured the MHSAA 8-player Division 1 championship. It was his first season playing football after moving from Cheboygan the previous year.
“It was funny because I was thinking of doing football in Cheboygan and I never really committed to it because I was hockey, hockey, hockey. I love hockey,” said Schultz, who started playing hockey as a 4-year-old. “Then I came here and thought, ‘I’ll give football a try. Might as well.’ I love those guys. It was just so fun. Everyone was so confident. Going into a game we didn’t expect to lose. We were just going out there and having fun.”
Central Lake/Ellsworth defensive assistant coach Jarod Steenwyk has come to rely on Schultz’s toughness and tenacity at the heart of the Trojans’ defense for the past couple years, so he was excited to finally have Schultz return from basic training. Schultz also is getting an increased role at running back this season after serving as a backup at that position the last two years.
“He brings some size at linebacker for us and having that other running back,” said Steenwyk. “He’s got some speed, but he’s willing to hit somebody — lower the shoulder.”
“He started for us on the state championship team and even in that (championship game) he made some pretty big plays. He really came through for us.”
Steenwyk has noticed that Schultz seems to be more focused in the short time he’s been back with the team. Drenth, likewise, said the experience of basic training changed her son in a good way.
“It was good for him,” she said. “He’s definitely matured a lot. He has the self-discipline. He’s a different kid now.”
After Schultz finishes the school year in the spring, he will return to the National Guard for Advanced Individual Training — eight weeks of hands-on instruction at Fort Leavenworth in Kansas with a Military Occupational Specialty as a construction equipment repairman.
“Right after high school I’ll go to AIT, finish up there and then come back with some good certificates that will get me a head start, and it will look good on my resume,” said Schultz. “So far I’m not regretting anything.”
Chris Dobrowolski has covered northern Lower Peninsula sports since 1999 at the Ogemaw County Herald, Alpena News, Traverse City Record-Eagle and currently as sports editor at the Antrim Kalkaska Review since 2016. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: Central Lake/Ellsworth’s T.J. Schultz tries to cut past a Gaylord St. Mary defender during their Week 3 meeting. (Middle) Schultz takes down a Wyoming Tri-unity Christian ball carrier. (Photos courtesy of the Antrim County Review.)