Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
'All Together' Onekama Seeks 1st Football Title
November 16, 2018
By Chris Dobrowolski
Special for Second Half
ONEKAMA — The Upper Peninsula is soon to be invaded by Portagers.
The village of Onekama, meanwhile, might resemble a ghost town.
A large and loyal following for the Onekama football team is geared up for a trip to the Superior Dome in Marquette, site of Saturday’s 8-Player Division 2 Football Final, where the Portagers (10-2) are taking on Rapid River (9-3) in their quest for the school’s first MHSAA football championship.
“It’s really energized the community,” said Onekama head coach John Neph. “I’m so happy that our local community has responded so well. It means so much to have this special event going on.”
Yard signs and window decorations have sprung up all over town. Residents have stepped forward to find out how they can aid the team during its journey to the championship game, while fans have shown up to games in droves as the team has advanced farther in the postseason, past the likes of Marion (22-6), Brethren (52-0) and Portland St. Patrick (28-14).
“Everyone’s supporting us. The community here is amazing, especially for the football program,” said running back/linebacker Ben Acton. “We had the most people we’ve ever had for our games in the playoffs this year. It’s awesome seeing everybody out there in the stands and after the games.”
The Portagers have given their fans plenty to cheer about. The program had four playoff wins all-time entering this season, and they have nearly doubled that total with this playoff run.
Getting to the championship game wasn’t at the forefront of Onekama’s goals this season, but it hasn’t come as a complete shock, either. The Portagers had five seniors and three top juniors returning to a squad that went 9-2 in 2017.
“We thought we could be pretty good,” said Neph. “Then we had a really good preseason camp, and we got better. We were very pleasantly surprised with the overall development of our players. Our guys have gotten better and better as the season has gone on.”
It’s a squad that has embraced the team aspect of the game. Sure, there are standouts — Acton and junior running back/linebacker Aaron Powers have been playmakers on both sides of the ball, senior Rylan Clarke has led from his tight end position, and senior Wyatt Lawson and junior Wade Sedlar anchor the offensive and defensive lines, respectively — but the Portagers relish functioning as one cohesive unit.
“This isn’t one person’s team. Or the coaches’ team. It’s our team,” said Neph. “It’s all of us together. That has made a huge difference with the morale, and the long run we’ve had. Sometimes at the end of a season you can get tired of going to practice, and I don’t think we’ve ever experienced that. It’s a group of guys that like coming out here, enjoy working with each other. We have some fun, and we’ve been winning, which helps.”
Onekama has proven it can score points, having topped the 50-point plateau four times. The Portagers like to be known as a stout defensive team, though. They’ve backed that up by shutting out four teams this year, not counting two forfeit victories.
“We really take pride in our defense,” said senior defensive back Ben Johnson, one of four defensive players to receive accolades on the all-Midwest Central Michigan Conference West teams. “We’re a defensive team but our offense — when it clicks, it clicks too.”
The Portagers finished third in the West after they had tough losses to league champion Wyoming Tri-unity Christian (28-26) and runner-up Suttons Bay (13-8). Neph felt like the loss to Suttons Bay, which came two weeks before the start of the postseason, ignited Onekama’s push through the playoffs.
“We lost it late in the game on a long pass,” said Neph. “It felt like we were about to win the game, and to have it taken away from us like that, that was tough. I’m extremely proud of our guys. That’s where the upperclassmen stepped forward and said, ‘We lost today, but we’re going to bounce back and keep going.’ I would say that was a significant turning point for us. We got back to work and moved forward from there.”
The Portagers have reeled off four straight wins and whipped the entire school and community into a frenzy.
“It’s great,” Clarke said of the atmosphere at school. “Our math teacher looked at us today and said, ‘I still can’t believe you guys are going to the Finals.’ Our student support is tremendous. For a small community like us, this is great.”
Advancing this deep into the postseason has created a lot of additional planning and extra responsibilities for Neph and his staff, including making arrangements for hotel accommodations, transportation and meals for the team. He wouldn’t want to have it any other way, with the opportunity to win a Finals championship.
“It would just be an unbelievable, historical moment for our school to win the state championship,” he said. “It would be the crowning event of a lot of people putting hours and hours and hours of work into the football program. For the players, it would be the ultimate experience for them. Something that will last the rest of their lives.”
Win or lose, this season and this playoff performance already has created a deep bond among the 18 players on this year’s Onekama squad.
“We’re brothers,” said Clarke. “We’ll probably be brothers for the rest of our lives. We’ll probably all be coaching our kids together when we’re 30 and 40.”
Chris Dobrowolski has covered northern Lower Peninsula sports since 1999 at the Ogemaw County Herald, Alpena News, Traverse City Record-Eagle and currently as sports editor at the Antrim Kalkaska Review since 2016. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Onekama’s Ben Acton (5) finds an opening among four Portland St. Patrick defenders during last week’s Semifinal win. (Middle) Luke Mauntler (7) drags along two Manistee Catholic Central defenders during a Week 6 victory. (Photos courtesy of the Onekama athletic department.)