Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
1st & Goal: 2025 Week 1 Preview
By
Geoff Kimmerly
MHSAA.com senior editor
August 27, 2025
If you’re looking for storylines for this weekend’s Michigan high school football openers, you’ve landed just in time for launch of the 2025 season.
There will be 305 games played this weekend with at least one Michigan team – 258 tonight, 46 Friday and one Saturday. Several of the most intriguing will play out at traditional Week 1 showcase events – the Amazon Prep Kickoff Classic at Wayne State and Vehicle City Gridiron Classic at Flint’s Atwood Stadium – but those are just the start of the newsy and noteworthy.
This weekend’s slate also includes two matchups of teams that ended last season playing for MHSAA 11-player championships in Detroit, and a third between a reigning Michigan champion (Detroit Cass Tech in Division 1) and an Ohio state runner-up (Toledo Central Catholic). One of the state's longest running rivalries also gets a reboot.
The great majority of varsity games are scheduled to be broadcast this weekend on the NFHS Network. Click the names of the events bolded above for specific broadcast landing pages for those showcases.
Like most, we’re still at the start of learning about this season’s contenders. But every game has a story, and tune in each week for details building up the biggest matchups all over Michigan. All games are tonight unless noted, and follow the MHSAA Scores page all weekend for scores as they’re submitted.
Bay & Thumb
Frankenmuth (13-1) at Goodrich (13-1)
This is one of those matchups of teams that ended last season at Ford Field, as Goodrich is the reigning Division 4 champion and Frankenmuth finished Division 5 runner-up. This will actually be the fifth-straight season they’ll meet in an opener; Frankenmuth has a 3-1 advantage in the recent series coming off a 22-0 win a year ago. Both teams graduated substantial star power from their backfields and lines, likely making this a high-profile debut for several players expected to fill more significant roles at the varsity level this fall.
Keep an eye on these THURSDAY Marysville (8-2) at Almont (9-1), Mount Pleasant (6-5) at Saginaw Heritage (8-4). FRIDAY Marine City (10-3) at Armada (10-2), Cass City (7-4) at Harbor Beach (11-1).
Greater Detroit
Clarkston (7-4) vs. Belleville (10-2) at Wayne State
The post-Bryce Underwood era will begin at Belleville after he quarterbacked the team to Ford Field three of the last four seasons. He and the Tigers defeated Clarkston 35-28 in their opener a year ago at Wayne State, and Belleville’s only other loss of the season came in a Regional Final. Clarkston will attempt to avenge that 2024 defeat keyed in part by an offense that features power up front and a notable passing attack as well.
Keep an eye on these THURSDAY Walled Lake Western (11-1) at Milford (7-3), Davison (7-3) at Roseville (7-3). FRIDAY Warren Michigan Collegiate (9-2) at Clarkston Everest Collegiate (9-2), Detroit Cass Tech (12-2) vs. Toledo Central Catholic (14-2) at Wayne State.
Mid-Michigan
Haslett (8-4) at DeWitt (12-1)
These two combined for 111 points in their opener last season, a 69-42 DeWitt win, and the scoreboard should be ready again as both return playmakers considered among the best in the state – Haslett’s Kory Amachree and DeWitt’s Trav Moore. Both also are coming off nice playoff runs last fall – DeWitt reaching the Division 3 Semifinals and Haslett winning a Division 4 District championship – adding further anticipation to a rivalry renewed despite the Panthers’ dominance in the matchup over the last two decades.
Keep and eye on these THURSDAY Dexter (10-1) at Brighton (8-3), Lansing Catholic (10-4) at Williamston (3-7), Lansing Everett (6-4) at Lansing Sexton (5-5), Detroit Country Day (3-6) at Portland (11-1).
Northern Lower Peninsula
Maple City Glen Lake (9-2) at Traverse City St. Francis (7-4), Friday
These two are facing off for the first time since 2021, with the Lakers coming off their best season since a 2019 run to Ford Field and the Gladiators also looking to build on a District championship game appearance after most recently reaching the MHSAA Finals in 2022. They were both champions in the Northern Michigan Football League last fall – Glen Lake outright in the Legacy and St. Francis sharing the title in the Legends.
Keep an eye on these THURSDAY Howell (11-1) at Traverse City West (6-4), Midland (9-2) at Cadillac (4-6). FRIDAY Sault Ste. Marie (1-8) at Cheboygan (4-5), Edwardsburg (7-4) at McBain (9-2).
Southeast & Border
Fowler (12-1) at Hudson (10-2)
The Eagles won this season-opening matchup 20-6 a year ago and this time head to Hudson after ending last fall with a one-point Division 8 Semifinal loss to eventual champion Beal City. After losing to Fowler in Week 1 last season, Hudson didn’t fall again until its Division 7 Regional Final against Schoolcraft – which capped its longest playoff run since winning the Division 8 title in 2021.
Keep an eye on these THURSDAY Monroe St. Mary Catholic Central (13-1) vs. Clinton (7-4) at Adrian College, Ottawa Lake Whiteford (5-5) at Blissfield (4-6), Flushing (7-3) at Ann Arbor Pioneer (5-5), Jackson (4-6) at Parma Western (6-4).
Southwest Corridor
St. Joseph (9-2) at Niles (12-2), Friday
This is another season-opening rematch, and last year's game was referred to frequently – after St. Joseph's 30-7 win, Niles didn't lose again until falling to Goodrich in the Division 4 championship game. In fact, the Vikings gave up only 27 more points during the regular season. The Bears went on to enjoy a successful fall as well, sharing their league's championship before falling to eventual Division 3 champion Zeeland West in a District Final.
Keep an eye on these THURSDAY Kalamazoo Hackett Catholic Prep (9-3) at Berrien Springs (7-4), East Lansing (9-4) at Portage Central (8-4), Lawton (8-3) at Decatur (11-2), Union City (9-2) at Parchment (7-3).
Upper Peninsula
Marquette (6-3) at Negaunee (6-4)
This matchup of Upper Peninsula neighbors is a rivalry restored, resparking a series that goes back to 1894. These two faced off 141 times – still ranking third-highest for total games played between two Michigan teams – before taking a break after the 2017 meeting with Negaunee leading the series 70-60-11. The Miners have strung together six straight playoff seasons, while the Sentinels just missed the playoffs last year but finished second in the Big North Conference for the second season in a row.
Keep and eye on these THURSDAY Kingsford (9-1) at Escanaba (5-4), East Jordan (8-3) at Manistique (4-6), Houghton (4-5) at Iron Mountain (11-1). FRIDAY Menominee (10-2) at Marinette, Wis. (2-7).
West Michigan
Byron Center (12-2) at Hudsonville (12-2)
This is another matchup of teams that finished their 2024 playoff runs at Ford Field, Hudsonville runner-up in Division 1 and Byron Center in Division 2. Even with both graduating significant star power after last spring and turning to new quarterbacks this fall, this seems the perfect time for this matchup. Hudsonville's double-digit win total last year was its first since 2007, and Byron Center is a combined 22-4 over the last two seasons.
Keep an eye on these THURSDAY Grand Blanc (9-3) at Muskegon Mona Shores (9-2), Pewamo-Westphalia (9-3) at North Muskegon (11-2), Saline (7-4) at Rockford (7-3), Hudsonville Unity Christian (10-1) at Whitehall (8-4).
8-Player
Britton Deerfield (10-2) at Pittsford (8-3)
This was another of the most high-powered openers a year ago, as Britton Deerfield won 68-58 to kick off the program’s best season. The Patriots later advanced to the Semifinals for the first time with a 60-26 rematch win over the Wildcats, who otherwise claimed a league championship and lost just once more over the remainder of their season.
Keep an eye on these THURSDAY Climax-Scotts (8-2) at Gobles (9-1), Bridgman (5-4) at Martin (8-2), Powers North Central (9-2) at Munising (6-4), Mendon (10-2) at Suttons Bay (6-3).
MHSAA.com's weekly “1st & Goal” previews and reviews are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Click to connect with MI Student Aid and find more information on Facebook and Twitter @mistudentaid.
PHOTO Grand Ledge takes the field during a home game last season. (Click for more from High School Sports Scene.)