Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Martinez Shines in Big Reds' Opening Run
September 5, 2018
By Tom Kendra
Special for Second Half
Muskegon High School junior quarterback Cameron Martinez already has shown off a plethora of moves in just the first two weeks of this season.
Week 1 was a display of uncanny patience, field vision and sudden bursts of speed – a combination which produced 30 carries for 290 yards and all five of the Big Reds’ touchdowns during a 36-21 win over visiting Warren DeLaSalle in a battle of reigning MHSAA Finals champions.
Week 2 featured more of an option attack and split-second decision-making (as well as a fourth quarter comeback) during a thrilling 24-21 victory over visiting Detroit Martin Luther King in another blockbuster cross-state matchup.
“I love playing in big games like this, with this atmosphere,” a smiling Martinez said moments after the King game on Aug. 31, as a packed house of more than 7,000 fans exited historic Hackley Stadium.
“There is no feeling like this.”
Martinez has played in big games before, but this atmosphere is a regular part of lining up for the reigning Division 3 champion – which he’s doing for the first time this fall. Midway through his sophomore year in January, Martinez – whose step-father is Muskegon athletic director and head varsity boys basketball coach Keith Guy – transferred from nearby Muskegon Catholic Central (which he led to the Division 8 championship as a freshman) to a larger school and a larger challenge at Muskegon High, which has the winningest high school football program in Michigan.
“When I got here, it was like a family right away,” said the 16-year-old Martinez. “That made the process and the transition so much easier.”
Muskegon coach Shane Fairfield made it clear when Martinez came over that no one is handed a starting position for the Big Reds. Martinez prevailed in a competition with senior Johnny Martin III for the starting position.
Muskegon fans also were skeptical at first, and who would blame them?
The relatively thin Martinez had to replace La’Darius Jefferson, a 6-foot-1, 220-pound quarterback with the mentality of a fullback who regularly ran over defenders while leading Muskegon to a 14-0 record and a victory over Farmington Hills Harrison in last fall’s Division 3 championship game. Jefferson, who rushed for more than 2,000 yards and was named The Associated Press’ Division 3-4 Player of the Year, is now a running back at Michigan State University.
Martinez won over the Big Reds’ faithful quickly with his memorable performance against DeLaSalle, which featured several highlight-reel long touchdown runs, along with many tough carries in short-yardage situations.
The humble Martinez, whose athletic ability was noticed by Central Michigan University two years ago when he was offered a scholarship as a 14-year-old eighth grader, deflected all of the praise and gave credit to the huge offensive line in front of him. Muskegon’s line averages 6-2 and 330 pounds, and returns four of five starters from a year ago.
Anthony Bradford (6-4, 350), who has committed to sign with Louisiana State University, anchors the line at right tackle, and the interior three – senior guards Marquis Cooper (6-2, 330) and Dquarius Johnson (6-2, 330) and junior center D’Andre Mills-Ellis (6-1, 290) – also are returning starters. The only new starter up front is senior left tackle Evan Towers (6-1, 290).
Fairfield said both Martinez and the big guys up front deserve credit.
“There is always a spot he’s heading to, and the guys are clearing the way,” explained Fairfield. “But then he is able to improv, and he does things on his own. He is special.”
Next up is a major road challenge Friday at perennial playoff power East Grand Rapids, before the Big Reds finish the regular season with six straight Ottawa-Kent Conference Black games.
Martinez also is expected to be a key contributor this winter on Guy’s Big Reds basketball team.
Now that the Big Red fans have fallen for Martinez, they do have two follow-up questions: Can Martinez continue to run the ball so much and stay healthy for a full season? And can he throw the ball accurately if need be?
Muskegon offensive coordinator Brent White hinted that he plans to share the wealth more as the season wears on to reduce the wear and tear on Martinez. That was certainly the case in Week 2 against King as halfback Jeremiah Lockhart and slots Demario Robinson and Hyrosha Wilson all had key carries.
White plans to introduce more wrinkles to his team’s attack each week, with the goal a more balanced run-pass offense for the big games down the stretch – most notably a looming home showdown on Oct. 12 against undefeated cross-town rival Muskegon Mona Shores – and then the playoffs.
Martinez has 59 carries over the first two games for 444 yards (7.5 per carry) and seven touchdowns. He has yet to complete a pass as a Big Red – Martinez was 0 for 1 through the air against DeLaSalle and 0 for 2 against King.
“We’re a power team, but we can throw the ball if we have to,” said Martinez, who threw for more than 700 yards last year as a sophomore at Muskegon Catholic. “There’s still a lot of room for improvement. I have to protect the ball better and show everyone that I can run and throw. It’s a great start for us, but we have a long way to go.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
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Crusaders Making Most of Opportunities
When Cameron Martinez transferred to Muskegon High in January, it was an opportunity for Muskegon Catholic Central sophomore Max Price.
Price, who has a strong arm and was a standout shortstop on the Crusaders’ varsity baseball team as a freshman, proved he was ready for prime time with a strong performance in MCC’s impressive 35-7 season-opening road win at Algonac.
Price threw for 150 yards and a touchdown against Algonac, which has advanced to at least the third round of the Division 5 playoffs each of the last three years. MCC is 1-1 after a 21-7 home loss last week to Pontiac Notre Dame Prep.
The other big offseason news out of Muskegon Catholic was its announcement that it has entered into a two-year cooperative agreement to allow Muskegon Western Michigan Christian students to play football at MCC.
The agreement will bring much-needed depth to the Crusaders’ roster, as seven of its 32 players this fall are WMC students. However, it also will push the perennial Division 8 powerhouse up to a higher division for the playoffs. MCC will now have to combine its enrollment of 126 with 276 students from WMC for a total of 402, which would likely make it a Division 6 playoff school.
MCC, which has won 13 total MHSAA football championships and 12 during the playoff era, won four consecutive Division 8 championships from 2013-16. Christian Martinez, Cameron’s older brother who now plays receiver at Northwood University, was the starting quarterback on the Crusaders’ championship teams in 2014 and 2015.
– Tom Kendra
PHOTOS: (Top) Muskegon quarterback Cameron Martinez breaks through an opening during a Week 1 win against Warren DeLaSalle. (Middle) Martinez pulls away from a Detroit Martin Luther King defender during last week’s victory. (Below) Muskegon Catholic Central quarterback Max Price hands off during last week’s loss to Pontiac Notre Dame Prep. (Photos courtesy of Local Sports Journal.)