Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Performance: Muskegon's La'Darius Jefferson
November 29, 2017
La’Darius Jefferson
Muskegon senior – Football
Muskegon’s 6-foot-2, 215-pound quarterback ran 32 times for 247 yards and four touchdowns to lead the Big Reds to a 28-10 win over Farmington Hills Harrison in Saturday’s Division 3 Final, earning Jefferson the Michigan Army National Guard “Performance of the Week.” The championship was Muskegon’s first since 2008 and came after the Big Reds fell by a point to Orchard Lake St. Mary’s in the 2016 championship game – when the Eaglets scored with four seconds to play.
Jefferson, who also celebrated his 18th birthday Saturday, finished this season with 2,097 yards and 33 touchdowns rushing and 1,205 yards and 21 touchdowns passing. His rushing touchdown total will make the MHSAA record book, and his performance Saturday earned four entries for accomplishments in a championship game. After splitting time at quarterback as a junior – and running for two touchdowns in the 2016 Final – Jefferson led arguably the best team in the state, regardless of division. The Big Reds scored 722 points, which rank third-most in state history, averaging 51.2 per game, which ranks 10th. Their average margin of victory was 45 points, and they outscored their five playoff opponents by a combined 221-36.
Individual awards are piling up for Jefferson, who was named Division 3-4 Player of the Year by The Associated Press and statewide Michigan High School Football Player of the Year by MLive. He previously had committed to continue his football and academic careers at University of Central Florida, but has re-opened his recruiting with Michigan State and Georgia Tech among those recruiting him hardest. Jefferson, who also ran track last spring, has big plans aside from football; he carries a 3.4 cumulative grade-point average and is a member of National Honor Society, and he plans to study aerospace engineering wherever he ends up.
Coach Shane Fairfield said: “He is just a selfless kid that loves to win, that loves family. He’s driven by the relationships in his home. And he loves his teammates. And he was more vocal and determined this week to get this win, because his biggest thing is he wants all the kids who aren’t going to have the chance to experience what he’s going to experience after he graduates to have some type of experience that they can say either, ‘Hey, I played with La’Darius’ or ‘I won a state championship when I was in high school.’ And that’s it – he’s very aware of how lucky and fortunate he is to be in the position he is, and he just wants to share that with all of his teammates.”
Performance Point: “It’s amazing. It’s something people dream of,” Jefferson said. “People dream about scoring the last touchdown in their backyard, making the final hoop. It’s a blessing. I’m trying to hold my tears in. We worked so hard to get here. We’ve been gassed and pounded. It’s so special. … This is the best thing that’s ever happened to me besides my family.”
Team of destiny: “It’s something these boys have been dreaming about. I kid you not; I told Eli Jackson, 44, our eighth grade year that we were going to win it. I mean, we’re here.”
Motivated Muskegon: “We had a chip on our shoulder until (the clock) was zero-zero. We weren’t done. We had a chip on our shoulder all year. Everybody we played, we said we’re going to punish. … Everybody doubted us. Everybody said we lost Kalil Pimpleton, one of the best players in the state (who played this fall at Virginia Tech). We lost JaCorey Sullivan (Central Michigan) … Andrew Ward (Nebraska), one of the best defensive players in the state last year. We lost them big boys up front. So we overcame.”
Checkmate: “I’ve been more humble (this season). I enjoy the moment. I feel like last year it was an amp moment; I wasn’t feeling it. I told myself, it’s all I’ve got. It’s my last job. I go through every day and I do a checklist. As a kid I dreamed about winning player of the year and breaking records and doing all this, and I did all that. The final checklist was win a state championship, and I can go home and check that off.”
Soaring on and off the field: “I know I want to be a successful young man beyond football. I want to go to college and study aerospace engineering, get my degree and help provide for my family. I’ve got goals beyond football. I thought as a kid that football was the only thing that I had, (but) I can do without football. I’m a great student. I work hard; I work my butt off in the classroom. I want to build planes. Who don’t want to build planes? Who don’t want to be like, ‘Oh, La’Darius built this big machine that’s flying?’ It’s cool; it’s unique.”
- Geoff Kimmerly, Second Half editor
Every week during the 2017-18 school year, Second Half and the Michigan Army National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2017-18 honorees:
November 23: Ashley Turak, Farmington Hills Harrison swimming - Read
November 16: Bryce Veasley, West Bloomfield football - Read
November 9: Jose Penaloza, Holland soccer - Read
November 2: Karenna Duffey, Macomb L'Anse Creuse North cross country - Read
October 26: Anika Dy, Traverse City Central golf - Read
October 19: Andrew Zhang, Bloomfield Hills tennis - Read
October 12: Nolan Fugate, Grand Rapids Catholic Central football - Read
October 5: Marissa Ackerman, Munising tennis - Read
September 28: Minh Le, Portage Central soccer - Read
September 21: Olivia Theis, Lansing Catholic cross country - Read
September 14: Maddy Chinn, Pontiac Notre Dame Prep volleyball - Read
PHOTOS: (Top) La'Darius Jefferson crosses into the end zone for one of his four touchdowns during the Division 3 Final on Saturday at Ford Field. (Middle) Jefferson breaks into an opening while Harrison defenders pursue.