Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
QB Leads Falcons to Record-Tying Title
November 25, 2017
By Geoff Kimmerly
Second Half editor
DETROIT – Yes, Grand Rapids West Catholic was well aware of Saturday’s history-making opportunity at Ford Field.
And yes, becoming only the third program to win five straight MHSAA football championships has been an honor, but also a heavy expectation to uphold.
But this fall it rested on an experienced Falcons group that shined again Saturday at Ford Field, riding the experience of what’s become an annual trip to Detroit.
West Catholic’s 34-7 win over Saginaw Swan Valley gave it five consecutive Division 5 titles, tying the program with Farmington Hills Harrison 1997-2001 and East Grand Rapids 2006-10 for the longest Finals winning streaks in MHSAA football history.
“I think one of the hardest things is coming in and working hard every day throughout the whole offseason, throughout the season itself,” said West Catholic senior Gaetano Vallone, who quarterbacked these last three champions. “Not a lot of programs can do that.
“With our guys, everyone’s there in the morning from freshman to varsity level, so that really helps us. We have a lot of dedication.”
And the Falcons have had Vallone – a major difference maker again Saturday.
He completed 10 of 14 passes for 197 yards and two touchdowns, and ran 17 times for 60 yards and a score. That put his season totals at 2,677 yards and 31 passing TDs and 927 and 15 on the ground.
Over three MHSAA Finals, Vallone averaged 197 yards and two touchdowns passing and 86 yards and a score running the ball as the Falcons previously beat River Rouge 40-34 in 2015 and Menominee 43-7 a year ago with him running the show.
West Catholic coach Joe Hyland called Vallone the best competitor he’s coached. And Swan Valley coach Kevin Gavenda noted how Vallone has played more high school games in three years – including more than a season’s worth in the playoffs – than most to acquire such valuable experience. That’s paid off in playmaking ability but also in perspective, which pays off in potentially stressful situations like the Semifinal where the Falcons trailed Frankenmuth 21-0 before coming back to win 25-21.
“My sophomore year I was just kinda going with the flow, trying to do my best, trying to put the team in a position with my abilities,” Vallone said. “Now as a senior, I’ve gotten a lot better, more knowledgeable of the game. Sometimes I call (Coach) off, because I see something, and he allows me to do that because he trusts me.”
Vallone was not alone, of course, among Falcons who were contributing to a second or third championship Saturday. And that experience seemed to come through in West Catholic’s workmanlike approach.
The Falcons scored on their first three possessions and six of their first seven, putting up all 34 points by the 5-minute mark of the third quarter. Swan Valley’s lone score came on the last play of that period.
West Catholic outgained Swan Valley only 296-265. But the Falcons had only one penalty and intercepted three passes, plus took back the ball on three turnovers on downs (not counting a fourth on the final play of the game).
Vallone found seven receivers, with junior Jack Schichtel and senior Zack Lee catching scoring passes. Junior defensive back Mitchell Doyle had 10 tackles and an interception. Senior defensive back Connor Bolthouse had nine tackles, and senior defensive back Zaavon Scott had the other two interceptions and ran one back 28 yards for a touchdown.
“Experience, as I’ve said quite a bit, has been a huge advantage for us throughout the course of my time here,” said Hyland, who finished his second season as coach and third at the school after previously coaching in South Carolina. “Especially when it comes to playoff time. These guys have been in very difficult situations and fought their way out. They have not in any way panicked despite some unfortunate plays on our part and really good plays by the teams we have competed against.”
West Catholic finished 12-2, its losses by three Week 1 to eventual Division 6 repeat champion Jackson Lumen Christi and by two Week 8 to eventual Division 4 repeat champion Grand Rapids Catholic Central.
Before the Frankenmuth scare, West Catholic also edged Portland 28-26 on the road to earn a Regional title. Frankenmuth, Swan Valley and Portland had the three highest playoff-point averages in Division 5 during the regular season.
The Vikings (12-2) were making their first appearance in an MHSAA football championship game, and Saturday’s loss was their first since Week 1.
“It was a big step for the program, even getting here, going from last year with the disappointing loss to our rivals (Freeland) in the playoffs first round,” Swan Valley senior running back Emmett Boehler said. “To come to Ford Field the next year is a big step.
“I know this program is going in the right direction. And I know Coach is leading us in the right direction, so I know these guys next year Alex (Fries) and Brock (Leinberger), we’ll be back here again.”
Leinberger ran 10 times for 67 yards and the touchdown, and Boehler added 61 yards on the ground to finish with more than 1,600 this season.
Leinberger also had a team-high 12 tackles.
He and Fries, the quarterback, were among a talented group of juniors who could have the Vikings back in the hunt next season as West Catholic also goes for a record-breaking sixth straight title.
“When you have five extra games, that’s big for all of the kids that we brought up,” Gavenda said. “We’re starting six juniors on offense, six juniors on defense, and a lot of these guys are going to be three-year starters next year.
“I don’t think this program is going anywhere any time soon, but you’re never guaranteed anything. We know the grind it took to get here this year, but we’re excited, absolutely.”
The MHSAA Playoffs are sponsored by the Michigan Army National Guard.
PHOTOS: (Top) Grand Rapids West Catholic coach Joe Hyland raises the champion’s trophy with his players Saturday at Ford Field. (Middle) The Falcons’ Zaavon Scott wraps up Swan Valley’s Terryon Liddell.