Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Lessons Learned, Goodrich Laughs Last
By
Paul Costanzo
Special for MHSAA.com
October 25, 2017
The joke wasn’t incredibly original, nor was it incredibly funny, especially if you had any connection to the Goodrich football program.
But when you suffer through a winless season like the Martians did in 2016, people are going to have jokes.
This one was a knock-knock joke, and Owen was at the door. Owen Nine.
Goodrich senior defensive back and captain Ryan Aylmer can at least smile now when he tells it, because with the Martians having just completed an 8-1 regular season, there are no more jokes.
“This year, people go through the school and they talk about who we got next week, and what we’re looking like in the playoffs,” Aylmer said. “Now teachers are talking about the games in school, and I’ve got little kids recognizing who I am. People are back into the program now that we’re succeeding. It feels great, especially after last year when it felt like we were nothing, that forgotten team. But now we’re back in the community.”
This isn’t a story of some moribund program finally finding its way to the postseason. In fact, when Goodrich hosts Pontiac Notre Dame Prep on Friday in the first round of the MHSAA Division 4 playoffs, it will be in a familiar spot.
From 2008 through 2015, Goodrich qualified for the playoffs six times, and had a losing record just once.
The question in Goodrich was how does 0-9 happen?
“That team we had last year, they weren’t an 0-9 team,” Goodrich coach Tom Alward said. “I should have done a better job last year, and we should have won several games. It just didn’t happen. This year, kids are making things happen that we couldn’t make happen last year.”
Alward took over the Goodrich program in 1993, and in 1995 led the Martians to the postseason for the first time ever. His 146 wins since are the most in program history, and he already has been inducted into the Michigan High School Football Coaches Association Hall of Fame.
Despite all of that previous success, a moment at the end of last season led Alward to say he had never been more proud of any team he had ever coached.
“After our ninth game last year at St. Johns, when we just got beat 52-0 to finish an 0-9 season, that entire team stayed on the St. Johns football field for probably a half hour, 40 minutes just talking to one another, hugging one another -- they knew it was the end,” Alward said. “They played their tails off all year. I can’t say enough about them. I just feel so bad that they have that 0-9 stigma. I’ve got that stigma myself from when I played at Tampa on the 0-14 team (for the NFL’s Buccaneers in 1976). But I just feel bad, because they didn’t deserve that.”
Alward and his staff didn’t panic and make drastic changes following the winless season, but in his 25th with the Martians, he was able to look at all aspects of the program, including himself, to see where things needed to be different.
“We did exit interviews at the end of last year, because we were concerned about the culture,” Alward said. “We’ve been able to win here for a number of years, and we didn’t want to all of the sudden have kids thinking that they couldn’t win because we went 0-9. We wanted to address that part of it, so we did exit interviews, we did a lot of offseason bonding exercises, team building and all of that stuff. This team is pretty close. We were fortunate to get off to a good start, and the rest has kind of just taken care of itself.”
That bond, players say, is what has sparked the rebound.
“We would go out to dinner together, we would do everything together all summer long,” senior defensive lineman and captain Sebastian Foglio said. “We would work out together, we would push each other. There’s no age, there’s no ‘freshmen get the water,’ none of that stuff. We just came together and did what we had to do. Everybody is close with everybody, nobody dislikes anybody. If we do, we’ll talk and change that.”
And the start, well, it couldn’t have been much better.
In Goodrich’s opening game against Burton Bendle, freshman Tyson Davis returned the opening kickoff for a touchdown. It was an immediate announcement that the 2017 season would be different.
“It was a sigh of relief,” Aylmer said. “Last year we scored (66) points all year. Seeing, literally, the first play of the brand new year getting taken back, and scoring (44) points our first game, it was just a sigh of relief getting that out of the way and realizing that we can do that this year.”
Goodrich rolled to a 3-0 start, outscoring opponents by a combined score of 132-12 before falling 20-7 in Week 4 against Genesee Area Conference Red rival Lake Fenton. But a resounding 42-0 win the next week against Otisville-LakeVille started a five-game winning streak to end the regular season for the Martians, who outscored opponents by an average of nearly 26 points on the year.
Suddenly all of the social media chatter from the area was gone, along with the jokes. But the lessons learned from an 0-9 season were not.
“There’s been a chip on our shoulder,” Aylmer said. “It seems like every week these guys last year thought we were bad, or we played them last year and they beat us. We had a chip on our shoulder and everybody has taken it to heart, and it seems like we’ve been fighting every week as an 0-9 team, but we’re really a good team this year.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Goodrich celebrates seeing itself on the playoff bracket during Sunday’s selection show on FOX Sports Detroit. (Middle) Goodrich freshman Tyson Davis contends for a loose ball during the season opener against Burton Bendle; he returned the opening kickoff that game for a touchdown. (Top photo by Paul Costanzo; bottom photo by Terry Lyons.)