Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Next Players Up Keep Whiteford Surging
October 5, 2017
By Doug Donnelly
Special for Second Half
OTTAWA LAKE – For many smaller Class C football teams, losing four starters to injuries during the first six weeks of the season would be devastating.
In Ottawa Lake, however, probably only those close to the Whiteford football program have noticed.
Despite the injury bug, the Bobcats are rolling like never before in school history. They are 6-0, averaging 53 points per game and sit alone atop the Tri-County Conference. The key is an unusual amount of depth – and a 28-player roster with 14 seniors and 14 juniors.
“Some of it has to do with a couple of innate classes, with more than the usual amount of kids,” sixth-year Bobcats coach Jason Mensing said. “There’s always an ebb and flow from one grade to the next. But, what we are experiencing is different. In Hunter Lake, not only did we lose a running back, but he was also a cornerback, kick returner and punt returner. And, Alex (Kohler) is a second-year starting guard, but is also our punter and he kicked off.”
Typically, only two or three players start on both sides of the ball for the Bobcats – a rare occurrence for a team has played in the Division 8 playoffs each of the past four seasons (they were in Division 7 in 2012).
“We try and coach every kid the same,” Mensing said. “That’s a very important piece. We really try and develop every player into a starting player. The ultimate goal is to make sure every kid gets on the field.”
Part of the reason the Bobcats have developed such depth is their deep playoff runs the past couple of seasons. The 2015 team advanced to the Division 8 Semifinals, and last year the Bobcats played in the championship game at Ford Field against Muskegon Catholic Central. Since Mensing arrived at Whiteford, he has invited every junior varsity player to practice with the varsity for all of the playoff weeks.
“Those playoff runs have allowed our JV players a ton of extra practice over the past couple of seasons,” Mensing said. “If you think about that, it’s another season and then some. That makes a really big difference, especially the first two weeks or so of the next season. The players come in and already know what to expect, and they know the routine and the pace. They are playing at a higher level at an earlier time.”
Mensing and his staff of 10 varsity coaches work with grades 9-12 in practice on a daily basis.
“That’s a critical piece of coaching – every kid is receiving the same instruction,” he said.
A Tecumseh graduate and former Adrian College football player, Mensing is 53-13 since becoming head coach of the Bobcats, giving him the highest winning percentage of any coach in school history. The program has never been stronger – six straight playoff appearances, a 9-0 regular season last year and two consecutive 9-0 seasons by the JV team. He said he developed his coaching style from playing small college football.
“My background is small college football,” he said. “It always seemed to me to be the best way to operate that I know.”
Whiteford’s offense has rushed for more than 2,200 yards heading into Friday’s game against Sand Creek – an average of about 10 yards a carry. Many of those yards are gained behind 6-foot-5, 280-pound all-state tackle Lucas Tesznar. Jacob Lewis, Jordan Book and Jaret Atherton all are starting for a second year on the offensive line. There are five solid backups in the mix, too, who have received plenty of playing time even though Whiteford has had a running clock at some point in each of its six games.
“At the line of scrimmage we have guys who can come in and play that would start in just about any other year,” Mensing said.
Whiteford lost two 1,000-yard running backs to graduation after last season, but have found several capable replacements in six juniors: Logan Murphy (823 yards on just 61 carries), Zach Bertz (266 yards and 10 touchdowns), Nathan Bauman (258 yards), Ty Eitniear (188 yards) and Lake (148 yards in three games). Bradyn Clark-Gilmore started the season at running back and had a 100-yard game but shifted to tight end and is now the leading receiver on the team (280 yards on 11 receptions).
Thomas Eitniear is the Bobcats’ quarterback. As the starting signal-caller, Eitniear is 29-4, already setting a record for most starts and wins by a Whiteford QB. He holds the school record for career passing touchdowns and is nearing the school record for career passing yards. This season he has 567 yards passing and 409 yards rushing. He’s committed to play baseball at the University of Toledo next year.
“We’ve got a Division I athlete playing quarterback,” Mensing said. “He is a difference-maker. I can’t tell you how many drives or even games have changed over the last three years because of him making a big play.”
Inside linebacker Eli Shelton, safety Abba Risley, cornerback Ty Eitniear (three interceptions) and end Ethan Inman have been standouts on defense. Jack Garrison stepped up when Lake was injured and had several big games. One of the few two-way starters, Matthew Taylor, has been solid all season.
Mensing said players like Thomas Eitniear and Murphy won’t put up gaudy numbers because of the system they are in, but that doesn’t make them any less effective.
“It’s not about any one individual effort,” he said. “It’s about a collective group. That’s what we’ve always been about.”
Whiteford is seeking to win back-to-back league championships for the first time in more than 50 years, the last time when it was a member of the River Raisin Conference. They have games remaining against Sand Creek (3-3), Clinton (4-2) and Britton Deerfield (1-5) on the regular-season schedule. Then the playoffs begin. Lake and Kohler are expected back before the end of the season to help solidify the depth.
“We still have room to show improvement from week to week,” Mensing said. “As long as we continue to improve, and if we can continue to get better over the next three weeks, it will determine where we will end up on the season.”
Doug Donnelly has served as a sports and news reporter and city editor over 25 years, writing for the Daily Chief-Union in Upper Sandusky, Ohio from 1992-1995, the Monroe Evening News from 1995-2012 and the Adrian Daily Telegram since 2013. He's also written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. E-mail him at [email protected] with story ideas for Lenawee and Monroe counties.
PHOTOS: (Top) Ottawa Lake Whiteford’s Eli Shelton, standing for the national anthem, is one of the defense’s standouts this fall. (Middle) Quarterback Thomas Eitniear takes off around a corner during his third season as a starter. (Below) From left: Jacob Lewis, Lucas Tesznar and coach Jason Mensing confer on the sideline. (Top and middle photos by Carl Hayes, below photo by Doug Donnelly.)