Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Coach Comes Home to Lead Central's Rise
By
Tom Markowski
Special for Second Half
September 27, 2017
DETROIT – Thirty-three years ago, Lynn Sanders graduated from Detroit Central. And before he left, he made a promise.
Last year, Sanders showed he is a man of his word.
Sanders, 51, is in his second season as the head football coach at Central. Once a proud program under legendary coach Woody Thomas (who died in 2002), the program had wavered a bit. Coaches like Michael Thornhill, who took over for Thomas in 2002, Eric Smith, Robert Hunt and others have had some success. But stability within the program, especially in recent years, had been missing.
Many of the high school-age students in the neighborhood were attending schools elsewhere in the city. Now-closed Detroit Allen Academy, a charter school near Central, was one alternative. Open enrollment throughout the school district also allowed students to attend any school in Detroit, and many were taking advantage of the opportunity.
Since Sanders’ arrival, and because of his standing in the community, many of those in the neighborhood have decided to remain. Sanders and his staff have been able to make the Trailblazers relevant again, and there’s a renewed respect for the program. Central is 4-1 and 2-1 in the Detroit Public School League Black division and faces Detroit Pershing (1-4, 0-3) this week before taking on Detroit Martin Luther King (4-1, 3-0), one of the state’s elite programs, on Oct. 6.
“When I was 18, I told Coach Thomas I would replace him,” Sanders said. “It took a while.”
The rewards have come quickly.
Last fall in Sanders’ debut, and for the second time in school history, the Trailblazers won two playoff games in a season and finished 7-5. And they led Millington 20-0 in a Division 6 Regional Final before falling 22-20.
There had been success in the recent past. Central tied a school record for victories in a season with a 9-3 finish in 2010. In 2012, the Trailblazers began a run of making the playoffs in three of the next five years, each time finishing 6-4 – although the playoff appearances in 2014 and 2015 ended quickly as Central lost first-round games by a combined score of 107-14.
The Trailblazers took a sizable next step led by someone taking his first at the high school level. Sanders had never been a head coach, but he brought a long list of credentials while working with youth football. A 27-year veteran with the Michigan State Police, Sanders spent 10 years as the president of the Southfield Ravens, a Pop Warner program for players aged 8-11. He spent three years as a league commissioner within Pop Warner in southeastern Michigan. For two years he was a regional commissioner for American Youth Football (AYF).
Before getting the Central job, Sanders worked under coach Keith Stephens at Oak Park and then with Stephens at Southfield-Lathrup as his offensive coordinator.
Then there was a knock on the door of opportunity.
“I got a call from David Oclander, who was the (Central) principal then,” Sanders said. “We met and he told me what he was looking for. He knew of me, knew I was a Central grad, and he told me he wanted to turn things around.
“When I got here the team GPA was 1.9. The first day I called a meeting. I had all of the guys who wanted to play be there. When I gave that speech, I could tell they weren’t really happy. I was their third coach in three years, and I think they felt betrayed. They weren’t really interested. A number of them were looking at their phones, not paying attention. I told them here are my rules, my expectations and if you don’t like it you can leave. About half of them did. Fifteen stayed.”
It didn’t take long for Sanders to build upon those numbers. His association with Pop Warner and coaches in the area helped spread the word that expectations would rise.
In the meantime, Allen Academy closed following the 2015-16 school year and many of those students went to Central – including some athletes who had played on a Wildcats team that finished 5-4 in 2015.
Central didn’t have a freshmen or junior varsity team, but Sanders was able to gather 36 for the varsity. He has 32 this season.
“When I took the job I got phone calls from all over the place,” he said. “Coaches, former players, they all wanted to help. They’d do anything for me. I was well-respected, and the kids started to come. Instead of taking buses out of the neighborhood and going elsewhere, they stayed home. And they were good kids. I set some high expectations. Those that didn’t want to follow got shipped out.”
Sanders and Oclander saw eye-to-eye on many issues. The main objective was to instill discipline, and both came from a background where discipline was paramount: Sanders with the state police, Oclander as a retired lieutenant colonel in the U.S. Army.
Sanders looked to improve the quality of coaching his players were to receive in two ways. The first came during the offseason. He knew his players didn’t have the finances to go to camps, even if they were close by at places like Wayne State University. Instead, Sanders brought the college coaches to Central. Staffs from Northwood University, Eastern Michigan and Wayne State all came to Central to conduct a camp.
“That had never been done before at Central,” Sanders said.
The second was to convince coaches in the area that Central was the place to be. Eighteen said yes. Do the math: That’s more than one coach for every two players. It’s safe to say that’s a unique situation – and has led to an almost unheard of type of mentoring process.
And the players are reaping the results. Eight players from last year’s team are playing college football. Five players from this year’s team have made verbal commitments to a college or university, including El Julian Jordan. Jordan, a 6-foot-2, 220-pound quarterback who played his first two years of high school football at King, has accepted a scholarship to Western Michigan.
It was a big change for Jordan to go from a program like King, with 1,400 students, to Central where the enrollment is 370.
“It was a tough transition,” he said. “The kids in school were different. This school is so small, but I like it that way. I can focus more on my grades and such.
“I look up to (Sanders). He’s molded me into a leader. I lead by example. My first impression of Coach was a positive one, and that’s good.”
Jordan has had a fine season to this point, completing 56 of 95 attempts for 1,239 yards, 13 touchdowns and with no interceptions. He’s scored three rushing touchdowns.
“He’s a special kid,” Sanders said. “I don’t think anyone has put him in the position of being a leader before. After time, he knew he could trust me. He’s a phenomenal athlete. He’s a quiet kid until you get to know him. As we made our run in the (playoffs), the different (officiating) crews would watch him warm up. He can throw the ball 70 yards. And they couldn’t wait to see him in action.”
Other top players include a bevy of receivers including Jerodd Vines, TaQuan Snead and Brandon Cooper.
Central returned all five offensive linemen from a season ago including Jamauri’a Carter (5-10, 305). Carter, Snead and Jordan all played on the Eastside Raiders in the Police Athletic League (PAL) before high school.
Sanders’ stay at Central could be a brief one. He and wife, Kathy, who were high school sweethearts, have four children including three sons. One, Londale Sanders, is a junior linebacker at University of Arkansas-Pine Bluff. They recently returned on Sunday after watching their son play in last Saturday’s 34-27 overtime victory at Jackson State.
Another son, Lance Sanders, is one of the offensive line coaches at Central.
“I don’t know how long I’ll do it,” Lynn Sanders said. “I wanted to turn things around. I don’t know how long I’ll be here. I told my wife three years, tops, and see what happens. At least Central is back where parents, the people in the neighborhood are coming back. The kids are getting better. The test will be against King.”
Tom Markowski is a columnist and directs website coverage for the State Champs! Sports Network. He previously covered primarily high school sports for the The Detroit News from 1984-2014, focusing on the Detroit area and contributing to statewide coverage of football and basketball. Contact him at [email protected] with story ideas for Oakland, Macomb and Wayne counties.
PHOTOS: (Top) Detroit Central quarterback El Julian Jordan warms up before a game. (Middle top) Lynn Sanders, left, and offensive coordinator Kevin Rogers. (Middle below) Jordan surveys the field looking for a receiver. (Below) Sanders and wife Kathy. (Photos courtesy of Lynn Sanders and Detroit Central football.)