Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Performance: Cass Tech's Rodney Hall
December 1, 2016
Rodney Hall
Detroit Cass Tech senior – Football
A year ago, Hall’s junior season ended on the Ford Field sideline, watching Cass Tech fall 41-27 to Romeo in the Division 1 Final after he suffered a lower leg injury two weeks before. But he came back this season fueled by championship motivation, and made it pay off. Hall threw for 220 yards and an MHSAA Finals record-tying five touchdown passes to lead the Technicians to a 49-20 win over Detroit Catholic Central in the Division 1 Final on Saturday and earn the Michigan National Guard “Performance of the Week.”
Hall started a pair of playoff games as a freshman before taking over the varsity fulltime in 2014 and leading Cass Tech to a 12-1 record. The Technicians were a combined 36-3 under him the last three seasons and scored a program-record 619 points (44.2 per game) this fall. The 6-foot-2, 210-pound signal-caller completed 10 of 18 passes in the Final and also ran for 58 yards on only seven carries. He finished this season 142 of 238 passing for 2,535 yards and 28 touchdowns, after a junior season when he threw for 2,232 yards and 20 touchdowns and ran for 1,053 yards and 14 scores.
After admitting Saturday to being a little timid to run at the start of the fall, and with a steel plate still in his ankle, Hall ran for a combined 253 yards and three touchdowns over his final three playoff games. He has committed to sign to play football at Northern Illinois University but said he’s unsure which course of study he’ll pursue. MLive-Detroit reported Hall carries a 3.4 grade-point average in its feature on the Technicians standout as one of 10 finalists for MLive’s High School Football Player of the Year award.
Coach Thomas Wilcher said: Let's say it like this: He lost one game his first year, two games his second year, zero games his third year. That's enough said. ... I think the most important thing about Rodney Hall is you have to look at his stats. He has phenomenal stats. He has a phenomenal win-loss record. I haven't been around anything like that before. I just look at his game – (he's) the gamer. He's always bringing back a victory. We went down to the wire several times, and it was all about him. And I just told him this week, 'Look, I don't need you to run the ball. All I want you to do is throw the ball. You should throw the ball for over 300 yards.’ That’s it. And I told him, just stick with the game plan; no running. And I just kept telling the offensive coordinator, don't let him run. Let him throw it. That's it."
Performance Point: “Just to be able to make it back to this point and play in this game, I was just excited to come play, and glad we won,” Hall said. “The offense was clicking, and guys were open. They did the rest. I just put it to them. … (At last season’s Final) I was crying. I was hurt that I couldn't be out there to help my teammates. I wanted (this year) bad. We made history at Cass because I think we’re the first team to go 14-0 and win the state championship. We just wanted to win this game because we’ve been losing ever since we came into high school. We have a lot of wins, but we’ve been coming up short for the last three years – and it’s great to come out with the championship this year.”
Learning to run again: “I came in (to this season), I was a little timid to run, actually. I didn't want to get hurt again and miss this opportunity. Coach, he's been pressing me to run all year, and when I finally do, I get positive yards.”
Star among the stars: “Quarterback is simple. You just have to keep everybody on the right track and make sure teammates don’t get down when we get behind. The last two weeks we’ve been losing, and I just remind my guys, ‘Come on, we can win this. We’re going to go back and score.’ Just remind them to keep scoring, remind the defense we’re going to keep getting stops, and just keep everybody’s heads up.”
Pass is present: “This year, I’ve been a way better passer. Because all offseason, I haven’t been able to run. I’ve just been working the pocket, making sure I’m looking at everything, making sure I’m reading the defense better. And I’ve had a better passing year this year, I believe.”
Leaving a legacy: “I just can’t believe it’s over with. I just want people to know I was a guy to go out there and give it all I’ve got. Just sell out for the team, and that’s what you should do – and you’ll end up a champion.”
- Geoff Kimmerly, Second Half editor
Every week during the 2016-17 school year, Second Half and the Michigan National Guard will recognize a “Performance of the Week" from among the MHSAA's 750 member high schools.
The Michigan Army National Guard provides trained and ready forces in support of the National Military Strategy, and responds as needed to state, local, and regional emergencies to ensure peace, order, and public safety. The Guard adds value to our communities through continuous interaction. National Guard soldiers are part of the local community. Guardsmen typically train one weekend per month and two weeks in the summer. This training maintains readiness when needed, be it either to defend our nation's freedom or protect lives and property of Michigan citizens during a local natural disaster.
Previous 2016-17 honorees:
Nov. 24: Ally Cummings, Novi volleyball – Read
Nov. 17: Chloe Idoni, Fenton volleyball – Read
Nov. 10: Adelyn Ackley, Hart cross country – Read
Nov. 3: Casey Kirkbride, Mattawan soccer – Read
Oct. 27: Colton Yesney, Negaunee cross country – Read
Oct. 20: Varun Shanker, Midland Dow tennis – Read
Oct. 13: Anne Forsyth, Ann Arbor Pioneer cross country – Read
Oct. 6: Shuaib Aljabaly, Coldwater cross country – Read
Sept. 29: Taylor Seaman, Brighton swimming & diving – Read
Sept. 22: Maggie Farrell, Battle Creek Lakeview cross country – Read
Sept. 15: Franki Strefling, Buchanan volleyball – Read
Sept. 8: Noah Jacobs, Corunna cross country – Read
PHOTOS: (Top) Detroit Cass Tech's Rodney Hall prepares to unload a pass during Saturday's Division 1 Final at Ford Field. (Middle) Hall hurdles a would-be Detroit Catholic Central tackler.