Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Powers North Central Extends Title Legacy
November 18, 2016
By Geoff Kimmerly
Second Half editor
GREENVILLE – Their parents are taking credit for this, and for many reasons, rightfully so.
But the moms and dads who birthed the athletes rolling through Powers North Central’s football and boys basketball programs these last few years never stacked championships like this. For that matter, no class at any Michigan school has accomplished what the Jets seniors added to Friday night.
North Central’s 58-22 win over Deckerville at Legacy Field finished a second straight undefeated 8-player football championship season for the Jets, to go with two straight undefeated Class D championship teams for their boys basketball team – and ignited questions of how a school with only 115 students from a small Upper Peninsula community could come up with such a collection of talent.
Jets assistant coach Gerald Whitens provided his son, star quarterback and hoops guard Jason Whitens, with one explanation.
“Most of our parents went to North Central. It’s coming back around,” Jason Whitens said. “We had a good family group that stayed at Powers North Central, and we just kept filtering through and growing as a group. My dad said he blazed the path for us, and we just made it even bigger. So I have to give him a little credit.”
Added senior running back Bobby Kleiman, whose dad Scott also is a football assistant and played with Gerald Whitens on the school’s 1984 Class D champion basketball team: “(This kind of group) doesn’t come by often, I can tell you that. But we’re blessed to have the kids we have. The timing, everything, it just fell into place. We grew up with each other, we love each other, and it’s just a blessing to have the kids we have.”
That blessing to North Central athletics has been an unmovable obstacle for football opponents the last two seasons.
The Jets finished this run 13-0 to move to 26-0 since switching to 8-player before the start of the 2015 season.
But this most recent win didn’t come as smoothly as the score might indicate – at least during most of one quarter.
The first belonged to North Central, and the 6-foot-4, 210-pound Whitens in particular. In 2015, Kleiman became the first player in the then-five seasons of 8-player football to run for more than 200 yards in an MHSAA Final, finishing with 205. Whitens obliterated that record in the first quarter Friday, running for 231 yards and three touchdowns on only five carries as the Jets opened up a 20-0 lead.
But Deckerville, also undefeated and making its first championship game appearance since winning 8-player in 2012, didn’t fold. In fact, the Eagles (11-1) rode the running of senior tailback Austin Fritch and senior quarterback Brandon Pattullo, who combined for 162 yards rushing and three touchdowns during the second quarter to put the Eagles up suddenly 22-20 with 1:57 to play before the break.
North Central had trailed only once before this season, into the third quarter Week 2 against Crystal Falls Forest Park before coming back to win 60-42.
“We’re not used to other people scoring on us and having close games,” Bobby Kleiman said. “But we played Crystal Falls two weeks ago (a 60-50 Regional Final rematch); they’re an exact replica of this team. We had one of the craziest games ever with them, and they really prepared us for this game.”
Indeed, Whitens scored on a 44-yard run a minute after Deckerville took its lead, and the Jets never trailed again. Kleiman added a 49-yard scoring run less than three minutes into the third quarter, and Whitens added 37 and 2-yard scoring runs and a 71-yard touchdown pass to senior Marcus Krachinski.
Whitens finished with an 8-Player Finals rushing record that may not be broken in some time, 352 yards on only 17 carries (20.7 yards per carry) with six touchdowns. His numbers could’ve been greater, or at least different if for just two plays, both dropped passes that likely would’ve resulted in touchdowns. Still, Whitens completed 6 of his 12 throws for 100 yards despite rain that blew sideways for most of the first three quarters.
Deckerville had given up only 50 points total this season and only 18 during the playoffs despite facing two other undefeated teams.
“We made a nice comeback there, but you’ve still got to keep going, and we weren’t able to make some plays,” Deckerville coach Bill Brown said. “We can’t give up big plays and expect to win. We don’t have a kid like that that can get 80-yard runs every time and score.”
Fritch and Pattullo did both finish with 133 yards rushing, Pattullo on only 12 carries for an average of 11.1 yards per attempt.
Kleiman added 123 yards rushing on 10 carries despite what North Central read as Deckerville aligning to stop him early on. That read led to Whitens’ big first quarter, including a 38-yard run on the first offense play of the game, on the “dart” quarterback keeper play that North Central continued to throw at the Eagles throughout the night.
The addition of Friday’s performance gave Whitens 2,496 yards and 44 touchdowns passing this season, along with 943 yards and 22 touchdowns rushing.
He’s one of 11 seniors who played his last high school football game – and six of those seniors also played in last season’s Class D Basketball Final.
“This is the best class probably ever in the state, to do what they’ve done,” North Central coach Kevin Bellefeuil said. “Two basketball titles, two football titles, and they have to be a favorite to win a third one (in hoops).
“This is a special group of kids. We have the right mix of skill players, offensive linemen, linebackers; we have a little bit of everything.”
And some will take only a short break. Whitens said at first he’d be back to work for basketball Saturday morning. Then he self-corrected – he’ll wait until Monday instead.
“You’re never satisfied with who you were last year, or the day before. You’re always growing to get better each and every day of your life, and that’s how I go about my life,” Whitens said.
“We’ve got our eyes on the ultimate prize. This is our last year, last run at it, and we’re going to enjoy it. … I’m going to get home, join our community, let them bask in the glory with us. And then Monday morning, I’m ready to go.”
The MHSAA Football Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) Powers North Central quarterback Jason Whitens breaks away for one of his six rushing touchdowns Friday. (Middle) A Deckerville ball carrier works to get free of a North Central defender. (Below) Whitens confers with Jets coach Kevin Bellefeuil. (Photos by John Johnson/MHSAA.)