Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
After Lean Years, Ubly Returns to Regional
By
Paul Costanzo
Special for MHSAA.com
November 9, 2016
Aaron Klama sat in the stands in 2008 watching his brothers play for Ubly in the Division 7 championship game at Ford Field.
Klama was 10, and Ubly was at the peak of the strongest decade in program history. Even though his brothers and their teammates lost against Traverse City St. Francis, Klama remembers wanting to be like them. Wanting to have the same opportunity to play on that field.
There’s plenty of work for Klama and his Ubly teammates left to do, but after some rough years for the program, the Bearcats are 11-0 and two wins from getting back to the pinnacle of high school football in Michigan.
“I feel like it’s amazing just being able to possibly be in the same shoes as my brothers,” Klama, a senior offensive and defensive tackle for Ubly, said. “Hopefully I’ll be able to push my team further than they even went. But everything has just been amazing this year.”
Ubly is in the middle of its best season since 2010. It will play at 1 p.m. Saturday against New Lothrop at Chesaning High School in a Division 7 Regional Final. A win sends the Bearcats to the Semifinals for the first time since 2009 and the fifth time in school history. All four of the previous trips came between 2003 and 2009, during a 12-year playoff streak for Ubly that stretched through 2012.
That streak ended in 2013, when the current seniors were freshmen. Ubly was 3-6 during both the 2013 and 2014 seasons.
“We had a couple years where numbers were really down,” Ubly coach Dave Kaufman, who took over the program in 2011, said. “In (2013 and 2014), we were playing with 14 to 16 kids. We had some small senior classes.
“It was tough. We’re used to being in the 20s, and the first couple years our numbers were pretty good. We had some small senior classes, and the injury bug kicked our butt, too. When you’re down in numbers as it is, that’s when you’re starting to bring up freshmen and sophomores.”
That included running back Derek Brown, who started as a freshman for the Bearcats and has rushed for 1,000 yards in each of his four seasons. It included Klama, running back and defensive back Nate Keller and several others who were playing at the varsity level as sophomores.
As much as it may have hurt at the time, getting that experience is paying dividends now.
“I think (having players play as underclassmen) helped,” Kaufman said. “I think it also helps that we have a really good senior group. Some of these kids have been playing for three or four years, and that definitely helps.”
In 2015, Ubly was back in the postseason, finishing the year 7-3 and turning the program back in the right direction. What happened between the end of that season and the beginning of this one is what Ubly’s players credit for their current success.
“Everybody was in the weight room all winter, and everybody wants to win on the team,” Keller said. “We didn’t just have two guys in the weight room; it was 15 or 16 guys in there, busting their butts.
“We had guys that would be telling everybody to get into the weight room, because we want to win more than anybody. We had a few leaders that told everybody to get in there.”
After struggling as underclassmen, turning things around in 2015 and setting the tone with a strong offseason prior to this fall, Ubly had high hopes entering its Week 1 game against a tough Unionville-Sebewaing opponent.
Then the Bearcats fumbled on their first offensive play.
“It was kind of like, ‘We can only go up from here, I guess,’” Keller said. “I think that just fueled the fire. We were ready to play from there.”
Ubly responded, and won 28-18, showing its coach something in the process.
“That could have went the wrong way there,” Kaufman said. “That told me a lot about my team right there.”
His team showed him more in a 21-16 win against Cass City, a game in which the Bearcats trailed during the second half. A 54-34 win against Vassar had Ubly sitting at 3-0 after a stretch Kaufman said he would have been happy to finish 2-1.
Ubly rolled through the Greater Thumb Conference East, outscoring opponents by an average of 37.4 points per game. It has picked up playoff wins against Elkton-Pigeon-Bay Port and Unionville-Sebewaing, setting itself up for the matchup with a tough New Lothrop team.
Ubly is back where it expects to be, and it has done it the same way it did during the 2000s, by wearing on its opponents with a strong run game out of the T-formation and a strong defense.
Ubly has rushed for 3,500 yards and 51 touchdowns this season, taking advantage of an offensive line (including tight ends) that features five seniors. Brown has led the way with 1,188 yards and 18 touchdowns on the ground, while senior Jonathon Brandel has 861 yards and 14 touchdowns -- adding four receiving scores plus two interception returns and one punt return for touchdowns. Keller and junior quarterback Matt Maikzrek have combined for nearly 1,000 yards and 14 more rushing touchdowns.
“We have no problem chugging away, eating up clock,” Kaufman said. “When teams haven’t faced (the T-formation) in a little bit, they struggle a little bit with the keys. We try to hide the football as well as we can, and we’re happy getting three, four or five yards a crack. There’s not a better defense than an offense that stays on the field.”
Ubly’s offense is a lot like its attitude through the rough times – just keep moving forward.
“As we walk through the locker room every day, we have a little billboard that says, ‘Those who stay will become champions,’” Klama said. “We slap it on the way out. The coaches even told us that if we stay and work hard, we weren’t going to regret it. They always taught us about loyalty and determination.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Ubly's Casey Sweeney breaks through a pack against Unionville-Sebewaing this season. (Middle) Jonathan Brandel carries the ball for the Bearcats. (Photos courtesy of the Ubly yearbook staff.)