Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Kalkaska Climbs Under 'Famed' Alum
September 28, 2016
By Dennis Chase
Special for Second Half
KALKASKA – It was a whirlwind weekend for Jeremy Wilkinson.
The Kalkaska football coach led his unbeaten Blazers to a 35-0 victory over Cheboygan last Thursday. Then, 24 hours later, Wilkinson was inducted into the Northern Michigan University Sports Hall of Fame as part of the school’s Homecoming festivities.
“It’s a great honor,” the Kalkaska High School graduate said. “I remember 22 years ago looking at all the Hall of Fame plaques (in the Superior Dome) and thinking how cool it would be to be on that wall, too.”
Wilkinson, a wide receiver at Northern Michigan, still holds the career records for receiving yards (3,367) and touchdowns (35).
“This is a small town,” Kalkaska senior quarterback Hunter Suydam said. “Not too many (college) players come out of here, (certainly) not Hall of Famers. It’s pretty special.
“But he doesn’t really talk about it. It’s mainly, ‘Yeah, I played college football. Now, let’s get back to work.’”
That was Wilkinson’s mindset Monday as the Blazers began preparations for a big road task Friday at Boyne City.
With its 5-0 record, Kalkaska’s best start since the 1981 team went 9-0, the team’s generated quite a buzz in the community. But a difficult second half schedule includes games with Boyne City (3-2), Traverse City St. Francis (5-0) and Grayling (3-2).
It’s a stretch that promises to define the Blazers’ season.
“To be 5-0 is great, but our goal is the playoffs and we’ve got a tough schedule ahead of us,” Suydam said. “We need to focus on that. It doesn’t matter if you’re 5-0, if you can’t finish it off.”
Wilkinson has turned the program around since taking over in 2009. The Blazers are in the midst of a fourth winning season in five years – and a possible third playoff appearance during that span. One more win assures that.
“We know it takes one more win to make it into the playoffs,” Wilkinson said, ‘but we also know it’s not going to be easy. The next four weeks will be tough. We have quality opponents. We definitely have to clean up some mistakes we’ve been making the last couple weeks.”
Wilkinson is not surprised by the 5-0 start, which includes a 21-18 win over Leroy Pine River, a 4-1 squad that is ranked No. 9 in this week’s Associated Press Division 6 rankings. After all, the Blazers finished 5-4 a year ago and returned several players with at least three years of varsity experience.
One key returner was Suydam, who has completed 36 of 69 passes for 636 yards and 10 touchdowns in four games (the Blazers won one game by forfeit). Two weeks ago, he threw for 292 yards and five touchdowns in a 40-21 triumph over Elk Rapids. He was 7 of 11 for 103 yards and two more scores against Cheboygan.
“Over the past few years we haven’t thrown the ball a ton,” Wilkinson said, “but this year we’ve opened it up a little more because of the speed and athleticism of our skills guys and the size in our line. It’s nice to be able to throw because it takes defenses out of their comfort zone. Now they’ve got to drop back and try to cover instead of loading seven to eight players in the box. “
Suydam, now in his second year at quarterback, is still learning the position as far as reads, Wilkinson said.
“But he’s starting to put it together,” the coach added.
Wilkinson is quick to credit Suydam’s receivers as well as a line that includes tackles Luke Sexton and Seth Riddle, guards Jake Disbrow and Brad Berger and center Ed Davidson. Nolan Mitchell is the leading receiver with 15 catches for 265 yards and four scores. Hayden Zimmerman has added 10 receptions for 301 yards and three touchdowns while tight end Jake Kies has contributed five receptions for 51 yards and two touchdowns.
“Our line has played well and our receivers are getting open,” Wilkinson said. “Once the ball is in their hands, they’re making plays. The last two weeks we’ve had plays where we’ve caught the ball within five to eight yards of the line of scrimmage and taken it 60, 70, 80 yards for touchdowns.’
Mitchell’s the leading rusher with 258 yards and three scores.
Defensively, the Blazers are paced by linebacker Gavin Peterson, who has a team-high 32 tackles. Mitchell and Disbrow are next with 23 and 21 stops, respectively. Kies, a defensive end, has four sacks.
“Our defense has been playing great and that’s because they’re playing aggressively,” Wilkinson said. “They’re flying around. They want to hit.”
The Blazers’ roster features 18 seniors.
“Fifteen were on varsity as sophomores,” Suydam said. “Yes, we were 2-7 (two years ago), but that year of experience helped us.”
One of the seniors, receiver-linebacker Jacob Shier, broke his fibula early in the opening game. Shier, who has been on the varsity since his freshman season, still attends practice regularly to be around his teammates.
“I want to be here for the guys,” he said. “This class has been working together since third grade and it’s clicking right now. There’s a lot of talent on this team, more so than we’ve had in a long time. It’s looking good. Everybody’s buying in.”
The experience bleeds down into the junior class. Four juniors are in their third year on varsity.
“What we’re seeing on the football field is a credit to the program as a whole,” athletic director Justin Thorington said. “It starts at the top with the coaches creating a program that our student-athletes are really engaged and interested in, and working hard at.
“Plus, we have a giant senior class, which is always good.”
There are 29 players on varsity, 25 on JV.
“Those are good numbers for a school our size,” Thorington said. “But our participation numbers in general are pretty big. This year we added a JV soccer team, which, as far as I know, is the first time that’s happened here.”
Kalkaska coaches also participated this summer in a training program through Michigan State called Spartan Performance. The program, according to the school’s website, is designed to enhance athletic development and sports performance through a multidisciplinary approach that includes physical training, recovery, nutrition, mental skills and athletic health.
Michigan State conducted a two-day in-service with the coaching staff, then came back for a follow-up.
“It’s collegiate-level training based on research,” Thorington said. “It’s more than just strength training, it’s speed and agility, nutrition, sports psychology. They did training with our female sports coaches on ACL strength and tear prevention. We’re hitting all the facets.
“Our football staff really spearheaded it and ran with it. We only had a couple weeks to implement it, but this offseason we’ll have the entire year to do it. We’re always thinking of ways to get a competitive advantage.”
That said, Thorington added that wins and losses are not the only way to gauge success.
“Our slogan for this year (in the athletic department) is ‘Embrace the Process,’” he said. “We’re not going to concentrate on the results, the wins and losses. That’s not why we’re here. Instead of worrying about championships, we’re going to worry about developing champions.”
One can lead to the other, though, and that’s what the Blazers are hoping.
And as Thorington alluded, it all starts at the top with Wilkinson, who is all about team.
That was evident over the weekend when he first saw his Hall of Fame plaque that listed his individual accomplishments.
“It took a lot of people to make it happen – teammates, coaches, family, friends,” he said. “I didn’t do all the work myself. It’s (induction) an individual honor, but it doesn’t take into account that I had the MIFC Player of the Year at quarterback (Matt Hoard) in 1996. We also had the Defensive Player of the Year (Jovan Dewitt). A lot of people played a huge role in this.”
Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.
PHOTOS: (Top) Kalkaska junior Nolan Mitchell (5) looks for a hole against Elk Rapids this season, with Luke Sexton blocking. (Middle) Kalkaska football coach Jeremy Wilkinson. (Below) Senior quarterback Hunter Suydam rolls left looking for a receiver against Leroy Pine River. (Photos by Greg Fast.)