Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Davison's McRill Packs Plenty of Thrills
August 30, 2016
By Bill Khan
Special for Second Half
DAVISON — The sense of excitement is palpable when Brenden McRill recalls one of the biggest adrenaline rushes he's had on a football field.
He's in his third year as Davison's starting quarterback, but it's the one time he got to play on the other side of the ball that makes McRill really light up.
Although he's put up impressive numbers at the game's most glamorous position, the opportunity to make eight tackles as a safety in a first-round playoff loss to Lapeer last season was about as fun as it gets for McRill.
"Oh, it felt great," he said. "I was so excited for that, because I hadn't played defense since my freshman year. I was ready to go out there and hit somebody."
Spoken like a true ... wrestler.
The willingness to absorb punishment is considered a barometer of toughness for a quarterback, and McRill is certainly willing to do that for the good of the team. Most quarterbacks, however, don't get as hyped as McRill to deliver a blow.
But he isn't wired like most quarterbacks, which is why Davison coach Kyle Zimmerman could confidently add the following hash tag to a Twitter post about McRill: #MyQBIsTougherThanYours.
The groundwork for McRill's unique makeup was forged on the wrestling mats of the Davison youth program and fine-tuned at the high school level under the guidance of Roy Hall, who has coached the Cardinals to six MHSAA team championships and four runner-up finishes since 2000.
McRill was the MHSAA Division 1 champion at 189 pounds as a junior.
"It definitely makes me different, because I love to hit," McRill said of his wrestling background. "If I'm near the sideline and see a guy, I'm going for the hit; I'm not sliding. That aggressiveness and toughness has definitely helped me."
While McRill is as tough as they come, Zimmerman is reluctant to have his quarterback playing both ways on a regular basis.
"To be honest, he probably should play defense," Zimmerman said. "He's one of our best defenders. At the first day of practice, everybody does drills to simulate stuff. He's lights-out. Anything he does on a football field, he's going to excel at. He's played end for us, he's played linebacker, he's played safety, he's played quarterback.
"We've got other guys we know can play. You know it's a huge drop-off if you put yourself in a position where you could lose someone. If you see the quarterback out there, people are going to be attacking him, trying to tire him. We want him to play at a high level on offense."
And that he does.
McRill received honorable mention on The Associated Press' Division 1-2 all-state team last season as a dual-threat quarterback. As a passer, he was 68-for-136 for 1,306 yards, 13 touchdowns and seven interceptions. He also ran 161 times for 642 yards and 11 touchdowns.
In the 2016 opener against Saginaw Arthur Hill, McRill was 3-for-5 for 52 yards and two touchdowns passing to go with five carries for 27 yards and a touchdown in the first half of a 62-12 rout of the Lumberjacks.
The mission for McRill and his teammates is to get Davison back on the state high school football map. The Cardinals made the MHSAA playoffs seven straight years from 2002-08, reaching the Semifinals three times and going 65-19 during that span. In the seven years that followed, Davison went 33-33 and made the playoffs three times.
"We had three starting sophomores that first game my sophomore year," McRill said. "There was me, offensive tackle Zach Slezak, who at the time played defense, and Corran Thornton, who started at defensive end. We started it together. Our senior year, we want to make it our best and have one of the best years Davison's ever had."
On the wrestling mat, McRill knows what it's like to compete at a high level.
McRill added his name to the list of individual MHSAA champions coached by Hall when he won the Division 1 title at 189 pounds with an overtime decision over previously unbeaten Nicholas May of Kalamazoo Loy Norrix. McRill was fifth at 152 as a freshman and third at 160 as a sophomore.
"Going into high school, I planned to win it right away my freshman year," said McRill, whose only blemishes on a 38-2 junior record were against MHSAA champions. "Just with that legacy and Coach Hall's style, you're expected to win. You're working as hard as you can. ... It felt real good to get that out of the way."
He helped Davison reach the MHSAA Division 1 Team Finals in 2014 and 2016, with a semifinal appearance in between in 2015. Each of the last four years, however, Davison has lost to the eventual champion.
"It's kind of upsetting, but it will make us hold each other more accountable that we need to finish this year," McRill said. "We need to win. We've got a lot of guys back and some incoming freshmen who are ranked guys and very good. So I'm very excited for this team coming up."
McRill does what he can to maintain his sharpness as a wrestler, but he devotes most of his attention to football over the summer.
"I try to get a couple of drills in right now when the season's going," he said. "When we get to the playoffs, I try to stay off it, focus on football and stay healthy for that. Right after football, I try to get a couple days off and get ready for wrestling. I try to train hard, because I know I have a lot of catching up to do."
McRill doesn't compete in the national wrestling tournaments that many of his competitors do over the summer, but that hasn't hurt his exposure to college scouts. He is weighing offers from Central Michigan, University of Michigan and West Virginia.
Once football and wrestling seasons conclude, McRill said he may return for one final season on the baseball diamond. He grew up playing baseball, but cut back on it once he realized his college future was likely to be in football or wrestling.
He didn't play baseball as a freshman, because he was working to win the starting quarterback job the following fall. McRill was called up to the varsity baseball team as a sophomore after throwing a no-hitter on the junior varsity team.
"I think I'm going to come out my senior year," he said. "We've got a great group of guys in baseball, too. That's one that people kind of sleep on, but we could come up with something in baseball."
In the meantime, the arm that threw a no-hitter for the JV baseball team will be firing touchdown passes for a football team that could have a special season.
"The first day I saw Brenden, I knew who my quarterback was from how he competed and how he threw," said Zimmerman, whose first year at Davison was McRill's sophomore season.
"We were probably going to take our lumps early, but it's going to pay off in the long run. He was steady his sophomore year, he was good last year and he's going to explode this year."
Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Davison quarterback Brenden McRill lines up over center during his team's game last season against Saginaw. (Middle) McRill holds up his weight's bracket sheet after winning the Division 1 title at 189 pounds last winter. (Below) McRill looks to lock up during his championship match. (Click to see more from HighSchoolSportsScene.com.)