Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
St. Mary's Repeats in St. Mary's Fashion
November 28, 2015
By Bill Khan
Special for Second Half
DETROIT — Glamorous moments come rarely for wide receivers in Orchard Lake St. Mary's offense.
To play receiver for the Eaglets requires patience, a selfless attitude and a player who doesn't mind doing the little things that only get noticed within the inner circle of the team.
Junior K.J. Hamler would be the primary weapon in many offenses, but he knows his role with St. Mary’s — make the blocks that keep the chains moving for a pound-and-ground attack.
When his number is called, he needs to make the most of it — and he usually does.
Hamler caught four passes for 63 yards and two touchdowns, as the Eaglets repeated as MHSAA Division 3 champions with a 29-12 victory over Chelsea on Saturday at Ford Field.
He hauled in a 34-yard pass from Brendan Tabone on a go route to give St. Mary's a 15-0 lead with 4:09 left in the first quarter. Hamler’s 16-yard catch-and-run of a screen pass from Tabone made it a 22-6 game with 7:31 to go in the third quarter.
"I'm always prepared for anything," Hamler said. "I know we're a running powerhouse team. I've just got to prepare to block better. As soon as coach (George) Porritt gives our team a chance to pass the ball, I try my best."
A year ago, Hamler didn't have a catch in the championship game. Tabone had a minimal role as a passer, going 3 for 11 for 31 yards in a 7-0 victory over Muskegon.
St. Mary's ran the ball on its first 15 plays of this game before Tabone got the green light to go deep to Hamler. The Eaglets ran eight more plays before the next pass was called. They finished with 293 rushing yards on 56 carries, while Tabone went 5 for 9 passing for 79 yards, two touchdowns and an interception.
"I look forward to every pass play, because we don't throw a ton," Tabone said. "We have such great backs. It was really special to be able to have an impact on the game; I'll remember it forever."
Tabone said Hamler has the right mental framework to play wide receiver in St. Mary's offense.
"K.J.'s such a great guy," he said. "He's selfless. Whenever his number gets called, our eyes light up and we do our best to make a big play when we can."
The flashes of brilliance in the passing game added to a championship performance that was typical for St. Mary's — grind down the opponent with the running game and stifle it with defense.
Justin Myrick had 108 yards and two touchdowns on 20 carries, Troy Marks had 105 yards on 17 carries, Rashawn Allen had 55 yards on 13 carries, and Ryan Johnson had 22 yards on three carries to lead the balanced ground game.
"We have depth in our running backs, so if somebody gets hurt we can put in somebody else," said Myrick, who missed the Semifinal victory over East Grand Rapids with an injured hamstring.
Brandon Adams, who ran for the only touchdown in last year's championship victory, missed the game because of an injury sustained on his only carry in the Semifinal.
The Eaglets repeated as MHSAA champions for only the second time in 13 Finals appearances. They won back-to-back titles in 1999 and 2000, missing out on their three-peat bid in a 14-7 loss to Chesaning in 2001.
"At the beginning of the season, we were ranked No. 1 and all that good stuff," said junior linebacker Josh Ross, who had six tackles and an interception. "It was a lot of pressure. We had to come through it. We suffered a bad loss (31-8 to Warren DeLaSalle), which made us bond together as brothers. We came through all that adversity and won the state championship. I couldn't be prouder of our team."
It looked like St. Mary's might run away with it early. The Eaglets were leading 15-0 when they elected to go for a 33-yard field goal on fourth-and-inches from Chelsea's 17-yard line on their third possession. John Kwiecinski missed for only the second time in 10 field goal tries this season, opening the door for the Bulldogs (12-2) to get back in the game.
It took them only four plays to get into the end zone, as Graham Kuras took a reverse and heaved a 47-yard touchdown pass to Noah vanReesema with 8:22 left in the second quarter. Ralph Holley blocked the extra point, leaving the score at 15-6.
"That's our go-to trick play," Kuras said. "I was looking over for Noah. Usually, he's halfway across the field. This time, he wasn't. I was kind of lost on the play. I saw the safety get drawn up, so I knew he'd be open. I stepped up and threw it. I thought I overthrew it. I saw him step into second gear. That was probably one of the biggest plays in the game. Getting down 15-0 right away, we were kind of low on ourselves. Getting a score like that with the crowd behind us and boosting everyone's confidence was key to this game. Without that, it could've been much worse."
St. Mary's took that 15-6 lead into halftime, then expanded it to 22-6 on the 16-yard pass to Hamler following a shanked 11-yard punt.
Chelsea was held to only 13 yards rushing on 22 carries, but was able to do some damage through the air. A 14-yard touchdown pass from Jack Bush to Cameron Cooper with 5:07 left in the third quarter got the Bulldogs within 22-12. A 2-point pass that would've made it a one-possession margin was incomplete.
The response was a vintage St. Mary's drive, a 13-play, 80-yard march made up entirely of running plays. The Eaglets took 6:13 off the clock before Myrick scored on a 3-yard run to make it 29-12 with 8:44 left in the game.
The championship was within St. Mary's grasp once the defense came up with a big goal line stand on the following Chelsea drive. The Bulldogs had first-and-goal at the 3 but ended up with a turnover on downs with 5:39 left.
Chelsea would never touch the ball again, as St. Mary's ran out the final 5:39 with a 10-play, 48-yard drive.
"That's our football," Porritt said. "That last drive was big-time for us. The last drive and the defensive stop were our M.O. for the year. The defense has come up big in some goal line situations. Our offense running clock and having long sustained drives has been our football strategy all year."
Bush was 13 for 21 for 145 yards, one touchdown and one interception. He was sacked four times.
While St. Mary's is a regular visitor to the championship game, it was the first time Chelsea made it this far.
"As sad as it is to be over, I wouldn't want to end it anywhere else with any other guys or any other team," Kuras said. "It was the experience of a lifetime."
The MHSAA Football Finals are sponsored by the Michigan National Guard.
PHOTOS: (Top) K.J. Hamler beats the Chelsea defense for one of his two touchdowns Saturday. (Middle) The Eaglets celebrate their second straight Division 3 championship.