Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
MCC Follows 'Big #77' in 3-Peat Attempt
November 4, 2015
By Tom Kendra
Special for Second Half
Jacob Holt will be in the middle of the action, guaranteed, when two great football traditions collide Saturday afternoon in Beal City.
Holt is a four-year starter up front for Muskegon Catholic Central, which ventures toward the middle of the mitten to Beal City in its quest for a third consecutive MHSAA Division 8 championship.
“We know we have to play our best or it will be our last game,” said Holt (6-foot, 245), a senior guard and defensive end for the Crusaders, who were ranked No. 1 in Division 8 in the final Associated Press state poll. “This is a completely different team than the past two years, but our motivation is to uphold the MCC tradition.”
Holt brings a wealth of size, talent and, perhaps most importantly, experience into Saturday’s showdown. He has started nearly 48 games for MCC over the past four years – leading his team to the Semifinals in 2012, starting all 14 games each of the next two years for back-to-back championship teams, and all nine games this year for the 7-2 Crusaders.
Holt is a force on an offensive line which is very good, but not quite the wrecking machine of a year ago.
MCC lost three players off last year’s offensive line who earned some form of all-state recognition – Jaeden MacPherson (now at Ferris State), Michael Caughey (Benedictine in Atchison, Kan.) and Lamar Jordan (St. Francis in Joliet, Ill.).
The new line showed its youth in this season’s opening game at perennial Division 5 powerhouse Muskegon Oakridge. The Eagles rolled to a 31-0 halftime lead and, eventually, a 45-26 victory, snapping MCC’s 26-game winning streak.
Since that game, the Crusaders’ line has come of age behind Holt, who will likely go down as one of the best pulling guards to ever play for veteran MCC line coach and defensive coordinator Mike Ribecky.
“Jacob is just really coordinated and skilled for his size,” said third-year MCC coach Steve Czerwon, whose team has won seven of its last eight games, with its only loss during that stretch coming Week 8 at Detroit Country Day, the top-ranked team in Division 4. “We try to take advantage of that in different ways. We pull him quite a bit and he has played about 20 snaps this season at fullback.”
In his normal position at guard, Holt anchors the strong right side of the Crusaders’ line, which also includes monstrous junior tackle Brock Johnson (6-1, 280) and senior tight end Nate Jones, who made his 50th consecutive varsity start in last week’s 49-7 win over visiting Mount Pleasant Sacred Heart.
Also missing off those back-to-back championship winners is quarterback Nick Holt, Jacob’s older brother and the unquestioned leader of those powerhouse teams. The Holts also made up the battery of MCC’s MHSAA championship baseball team this spring, with Nick on the pitcher’s mound and Jacob at catcher.
“It’s been weird not having him around this fall,” said Jacob of his older brother, who is now a freshman at Hope College, where he is a pitcher on the baseball team. “I miss riding home with him after every game and every practice and just going over everything. We still text all the time, but it’s not the same.”
Nick Holt had to make a difficult choice between playing baseball or football in college, and Jacob will soon face the same agonizing decision. Among the schools pursuing him in football are Saginaw Valley State, Wayne State, Northwood, Mount Union (Ohio) and Hope, while he is actively being recruited in baseball by Kalamazoo College, Aquinas College and Hope.
Stepping into Nick Holt’s big shoes at the quarterback spot is senior Christian Martinez, who has assumed a more traditional ball distribution role – getting the ball to junior running backs Logan Helton and LaTommy Scott, as well as his favorite aerial target in junior Walker Christoffersen.
Holt gives much of the credit for his success to his parents, Mike and Cathi Holt, who raised their two sons to be both competitive and humble in everything they do.
“My dad has been my coach ever since I was a little kid,” said Jacob, 17, who has a 3.88 GPA and scored a 27 on his ACT. “He taught me how to be a man. The big thing with him was, win or lose, we weren’t going to be poor sports.”
Mike Holt, now in his 16th year as a science teacher at MCC, has influenced more than just his two sons for the Crusaders’ football program. Holt is the Crusaders’ middle school head football coach and, along with former MCC great and Northern Illinois Hall of Famer Frank Lewandoski, has played a big part in the development of the program’s players for the past six years.
This fall, the school district took it a step further with the formation of the Muskegon Catholic Central Youth Football Club, which was organized by current MCC School Board President Andy Riegler, who quarterbacked the Crusaders to a Class C championship in 1990. Czerwon called the club’s first season “hugely successful.”
Those kinds of efforts at the lower levels help explain MCC’s continued success, despite steadily declining enrollment over the past 35 years.
“We’re blessed to have quality coaches at the middle school and the youth levels, who really care about the kids,” said Czerwon, who boasts a gaudy 33-4 record in his three years as head coach.
MCC first broke through in the football playoffs as a Class B school, winning MHSAA titles in 1980 and 1982. The Crusaders won three Class C championships in the 1990s and have won five titles in either Division 7 or Division 8 during the first 15 seasons the 2000s.
With a current enrollment of 177 students, MCC is a Class D school in size, but the standards and expectations for the football program have remained as high as ever.
Many of those young kids aspire to someday be like Jacob Holt, big No. 77, who sets a great example for them both on and off the field.
Holt will need to be at his best against a Beal City program that knows all about physical football and playing in November.
While the Crusaders boast 10 MHSAA titles in the playoff era, Beal City has the edge over MCC and every other team in the state with 33 playoff appearances. Farmington Hills Harrison is second with 32, followed by Crystal Falls Forest Park and Fowler with 31. Muskegon Catholic is eighth with 27 playoff appearances.
Beal City (9-1), which was ranked sixth in the final AP Division 8 poll with its only loss coming Week 5 against Evart, will seek to avenge a 35-12 loss to MCC in the 2013 Division 8 championship game at Ford Field in Detroit.
While the two schools are known for football success, their biggest rivalry in recent years has been on the baseball diamond. Beal City knocked off MCC in Division 4 Regional Finals in 2013 and 2014, with the Crusaders getting the upper hand this past spring.
On Saturday, the two schools will meet on the gridiron for a Division 8 District championship.
“We’ve gotten to know Beal City really well,” said Holt, an all-Lakes 8 Conference lineman the past two years. “It’s a chance for us to show how far we’ve come this year. We lost 18 seniors last year, so it hasn’t always been smooth, but I think we’re playing our best right now.”
Tom Kendra worked 23 years at The Muskegon Chronicle, including five as assistant sports editor and the final six as sports editor through 2011. E-mail him at [email protected] with story ideas for Muskegon, Oceana, Mason, Lake, Oceola, Mecosta and Newaygo counties.
PHOTOS: (Top) Jacob Holt recovers a fumble during MCC's dramatic, come-from-behind, 29-26 victory over host Fruitport on Oct. 2. (Middle) Holt shows his athletic ability, leaping high and nearly blocking this punt in a 49-14 victory over visiting Fremont at Kehren Stadium. (Below) Mike Holt, a Muskegon Catholic Central teacher and middle school football coach, is flanked by his sons, junior Jacob (77) and senior Nicholas (3), after MCC defeated Munising last year for its second consecutive MHSAA Division 8 championship. (Photos by Tim Reilly.)