Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
Menominee Follows Winning Formula
October 29, 2015
By Dennis Grall
Special for Second Half
MENOMINEE – Explaining the continued success of football at Menominee High School is not difficult.
"Football is just work. The kids are willing to work," fourth-year coach Joe Noha said of a simple explanation of a premier program for decades.
The Maroons (9-0) host Grayling (6-3) Friday at venerable Walton Blesch Stadium in a Division 5 opener. Noha, a former Menomninee player and assistant coach under legendary head coach Ken Hofer, is 45-4 since taking over the program.
Menominee was Division 5 runner-up under Noha in 2013 and reached the MHSAA Semifinals the other two seasons. Under Hofer, with Noha as the top assistant, the Maroons won Division 5 titles in 2006 and 2007 and Class BB in 1998.
There is more to this amazing success than simply hard work, something every successful program can also claim.
"We try to put our guys in the best position to have success," Noha said. "We can do a lot of different things."
Again, all successful teams can make that claim.
The Maroons also can point to stability in the coaching staff. Hofer, who retired after the 2011 season, is the all-time leader in victories among Upper Peninsula coaches with a 313-141-2 record. Noha, who graduated from Menominee in 1983 and then played football at Saginaw Valley State University, joined Hofer's staff in 1994.
Assistants like Ron "Satch" Englund, Jamie Schomer, Dave Mathieu, Nathan Linsmeier, Lucas Chouinard, Tyler Uecke, Bill Schwanz and Mark Klapp have also been part of the program for many years, providing stability to that success. Many of them also played for Hofer.
"After every practice we evaluate and look at ways to get better," said Noha, mentioning something else that of course is done across the sports universe.
Noha noted successful operations, referring to Fortune 500 companies, as he said, "everyone has core values. We put kids first, teach them hard work and responsibility (and discipline). Our teaching staff, our community; it is all part of what we do. We always have a support staff to lean on. Our kids know that. They know what the Menominee standard looks like."
He also pointed out, "There is a lot of pride there. We talk about giving back to what was given to you."
Noha also notes a "family mantra" in Menominee. "There is definitely family here, there is definitely community support here, the school supports us. There is not a lot of turnover here. We stick together, we work well together. A lot of people maintain the standard.
"A lot of people have a vested interest."
Again, nothing different from other successful programs.
But here's what is different: The Menominee Maroons do all of those things, and most importantly, perhaps, is it has been like that for nearly half a century.
One other explanation could also be how the Maroons operate on the gridiron. They are one of the very few remaining teams who use a single-wing offense, which makes it difficult for potential playoff opponents to prepare for since it is tough to emulate in practice.
Familiar Upper Peninsula opponents such as Escanaba, Kingsford, Gladstone and Marquette get to see the single-wing every year, as well as at the freshmen and jayvee levels. Grand Rapids West Catholic, which beat the Maroons in the 2013 title game and the 2012 semis, also has a good idea of the single-wing intricacies.
"West Catholic has beaten us because they were better," admitted Noha. "Trying to replicate it in practice is very difficult. You have to execute. It comes down to putting kids in good spots."
The Maroons have obviously modified the single-wing through the years, from fullback spinners to jump passes to bubble screens and fly patterns for receivers. "We can spread it out and we can pound it, but the single-wing concepts are still there,” Noha added.
"Everybody puts their tweaks on everything. If you are defending us, you better know the top three plays in our formations. Everyone's film is your DNA, your template. It is not brain surgery by any means."
It still comes down to other areas. "You have to have the kids, the coaches, and the kids have to be resilient," Noha said. "You can have any system you want."
Talent also comes in handy, and the Maroons again are blessed in that department. Led by quarterback/running back Nathan Nowack, the Maroons fill six defensive positions and five offensive positions on the Great Northern Conference all-star team this fall.
Nowack, who scored seven touchdowns against Gladstone this year, is the GNC's offensive player of the year, and lineman Adam Beyersdorf is the GNC's defensive player of the year.
Noha said changes have been made throughout the 35 years he has been associated with the program, some mandated by the MHSAA such as the reduction of contact in practice and the emphasis on concussions.
"The practices and the schemes stay the same. We look at nutrition more and we don't hit nearly as much as we used to," said Noha, who also indicated weight training has been emphasized much more since he was a player.
"The kids are bigger, stronger, faster and more physically fit. The game is faster, the kids are more skilled and get out in space more," Noha said.
While the Maroons usually boast good size in the line, Noha said the Maroons look more at body composition and how it best suits the players and positions. Many of the players go around the 180-190 pound area and are well-conditioned, solid athletes, he said.
Noha noted the first three playoff games are usually held outdoors, and then the Maroons usually play in the Superior Dome at Northern Michigan University and then hit Ford Field if they reach the title game. He said heavier kids may wilt under the indoor conditions. "We want kids that can run and move," he said.
Menominee's future may look even brighter. After not having a freshmen football team the past four years, Noha said that level will resume in 2016 as 30 freshmen players are anticipated. There were 22 freshmen on the 2015 junior varsity team.
Football is played to be fun for the Maroons, and it is always more fun when you can enjoy success like the Maroons experience. What it all comes down to in Menominee, Noha said, is "the scoreboard never defines us. We try to use football to get us to a better place."
Denny Grall retired in 2012 after 39 years at the Escanaba Daily Press and four at the Green Bay Press-Gazette, plus 15 months for WLST radio in Escanaba; he served as the Daily Press sports editor from 1970-80 and again from 1984-2012. Grall was inducted into the Upper Peninsula Sports Hall of Fame in 2002 and serves as its executive secretary. E-mail him at [email protected] with story ideas for the Upper Peninsula.
PHOTOS: (Top) Senior Nathan Nowack (36) follows two of his blockers during this season's game against Marquette. (Middle) Hunter Hass works to avoid a Marquette defender on a rainy night. (Below) A Menominee ball-carrier holds onto the ball as two Marinette, Wis., players tackle him. (Photos courtesy of Val Ihde.)