Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
'New' Algonac Energized by Turnaround
October 27, 2015
By Bill Khan
Special for Second Half
ALGONAC — Algonac has been home for A.J. Garshott since he was 5 years old.
Yet, it's like he's living in an entirely new town this fall.
"I honestly have never seen Algonac like this in my entire life," the Muskrats' senior quarterback said. "It's completely different. You drive through town and every sign has stuff about our football team on it. There's signs in every yard. The fan base is unreal, how many people come to our games now. Last year, there'd be half the bleachers full. Now it's only standing room."
Football can have that impact on a small community.
"It's been overwhelming, to be quite honest, with the number of people who have gotten together, maybe because of the football team," Algonac coach Scott Barnhart said. "But they've renewed their enthusiasm for the community. The atmosphere around here is electric. Every business in town has 'Go Muskrats' up on their sign. I've been introduced to people who have come out and watched the team play who haven't been to a game in years. That's a great feeling for our kids and their parents. The people out there come away with a good feeling about the education their kids are getting here in town. It all feeds on itself."
The heightened sense of pride in this town which sits along the St. Clair River across from Canada stems from one of the most remarkable turnarounds experienced by any football program in the state.
Algonac is one of 38 teams during the 41-year MHSAA playoff era to win at least eight regular-season games one year after losing at least eight games. Hesperia also had a remarkable turnaround this season, going from 1-8 to 9-0. (See all 38 teams below.)
The 2014 season was all too typical for Algonac, as the Muskrats stumbled to a 1-8 record. It was the 19th time in the last 22 years that Algonac had a losing record, the only exceptions being a three-year run from 2004-06 in which the school had its only two playoff appearances and went 19-10.
It took only one night to let Algonac and the entire Port Huron area know that these were not your father's or your big brother's Muskrats.
Algonac opened the season with a 19-18 victory over Marine City, taking the lead with 36 seconds left on a 19-yard pass from Garshott to Luke Stephenson and sealing the deal with Joe McKee's second interception of the game.
Marine City was a huge hurdle for the Muskrats to clear. Algonac had lost 15 straight times to the Mariners, last winning 12-0 in 1986. Marine City, the 2013 MHSAA Division 4 champion, would bounce back to qualify for the playoffs for the 18th straight year.
"That was a huge confidence booster," Garshott said. "They've been the best team in the area. Coming out, they were thinking we were the old Algonac and we came out on top. It was a really cool feeling, especially to throw a touchdown with (36) seconds left."
"It was huge to come out in Week 1 and compete with a team as good as Marine City," senior defensive end Mason Ruhlman said. "We not only compete with them, but beat them. It was an unreal feeling."
For the Muskrats, the victory was an affirmation that all of their hard work in the offseason would pay off.
"We definitely saw improvements over the summer," Ruhlman said. "Guys were working out. The numbers were a lot better. We actually had guys showing up. In the weight room, we had 25 guys coming, compared to last year we had seven or eight guys."
Beating Marine City would've been the highlight of the season for past Algonac teams, but the Muskrats had much more in store for their fans as the season unfolded.
With consecutive shutouts over Imlay City, Armada and Yale in Weeks 3-5, the Muskrats had three straight shutouts for the first time since opening 1968 with three in a row. Algonac hadn't posted back-to-back shutouts since 1991.
Following a 28-0 shutout over Yale, the competition got tougher over the next three weeks. Algonac was down 21-7 in the second quarter against Croswell-Lexington, an eventual playoff qualifier, before scoring the final four touchdowns in a 33-21 victory. The following week, the Muskrats fell behind 7-0 in the first quarter against another playoff qualifier, Almont, before shutting out the Raiders the rest of the way in a 21-7 victory.
Algonac went into Week 8 with a perfect season and outright Blue Water Area Conference title on the line, but lost 15-14 to a Richmond team that finished the regular season with an 8-1 record. Richmond took a 15-14 lead on a 92-yard kickoff return by D'Sean Hamilton before halftime. The teams played a scoreless second half, with Algonac's fourth turnover of the game ending a promising drive late in the fourth quarter.
"It was just terrible," Ruhlman said. "We worked so hard, then it came down to the wire and we just didn't come out on top. We battled and showed a lot of good things in that game as a team. We had a lot of guys battle through some stuff. There were positive notes in that game."
By beating Brown City, 50-27, last Friday, the Muskrats had eight regular-season victories for the first time since the 1972 team went 8-0. Algonac was 8-3 in 2004, winning a playoff game against New Haven.
The Muskrats will open the MHSAA Division 5 playoffs at home at 7 p.m. Friday against Clinton Township Clintondale. If Algonac wins, it will have a rematch with Marine City or Almont in the district final.
The Muskrats have been looking forward to the playoff atmosphere since clinching a berth with three regular-season games remaining.
"It's been 10 years since they've been in the playoffs, and we won our first league title since 1972," Barnhart said. "We stopped to smell the roses briefly and talked to the kids about that. They and their parents all have questions about the playoffs and how this business works with points and matchups. We took a little bit of time to talk through that with people. Then we had to stop and get business taken care of."
How did a team that finished so badly a year ago become so dominant this season?
First off, there were some extenuating circumstances that contributed heavily to that 1-8 record in 2014.
The Muskrats started eight sophomores last season. They lost their leading receiver, rusher and tackler to lengthy injuries. One key player from this year's team was ineligible last year, while another who "was making some poor decisions" has turned things around to be a key part of this year's success. Garshott got a year of experience as a starting quarterback as a junior.
"You tally all of those things together and we were not as bad a team last year," Barnhart said. "The leadership this year has been phenomenal. I do think that has made a huge difference.
"The kids have been very confident in what they've done to prepare. I don't mean it to sound like an arrogant statement, even though it kinda does, but if you ask any coach going into a season, there's great enthusiasm and excitement of the unknown. If you do it right, I don't think it should surprise you very much."
Algonac has outscored opponents 321-95, breaking the school scoring record of 300 points set in 11 games by the 2004 team. The average of 10.6 points allowed is Algonac's lowest since the 1972 unbeaten team allowed 6.4 points per game.
Garshott is 68 for 135 passing for 1,175 yards, 12 touchdowns and four interceptions. He has run for eight touchdowns. His leading receiver is senior Owen Kaatz, who has 25 catches for 526 yards and five touchdowns.
Junior Joe McKee has run 79 times for 406 yards and seven touchdowns, to go with 12 catches for 163 yards and a touchdown.
The defense has not only shut down opponents, but has scored four touchdowns and a safety. Ruhlman has returned two fumbles for touchdowns.
Sophomore middle linebacker Luke Stephenson has a team-high 65 tackles. More impressively, he is one of the team's four captains along with seniors Ruhlman, Garshott and linebacker Tom Goldenbogen.
"I've never had a sophomore captain before and don't think I ever will," Barnhart said. "He's got all the intangibles. It's attitude, discipline, work ethic, all of those things you want your captains to have. We've had seniors with all of those things that just don't have their teammates respond to them. It's an intangible thing to see how kids respond to some of the would-be leaders on your team."
Goldenbogen has 61 tackles. Sophomore Nick Folkerts has three interceptions.
"It was rough last year," Ruhlman said. "We didn't really have anything to look forward to. It was still awesome to be playing football, but it's completely different this year knowing we're going to the playoffs."
Teams winning at least eight regular-season games the year after losing at least eight games during playoff era (since 1975):
Grand Rapids Union, 1974-75, 1-8 to 9-0 (missed playoffs)
Richland Gull Lake, 1974-75, 1-8 to 8-1 (missed playoffs)
Essexville-Garber, 1976-77, 1-8 to 8-1 (8-2 including playoffs)
Cheboygan Catholic, 1977-78, 1-8 to 8-1 (missed playoffs)
Woodhaven, 1977-78, 0-9 to 8-1 (missed playoffs)
St. Joseph, 1979-80, 1-8 to 9-0 (9-1 including playoffs)
Chelsea, 1980-81, 1-8 to 8-1 (missed playoffs)
Kalkaska, 1980-81, 0-8 to 9-0 (missed playoffs)
Schoolcraft, 1981-82, 1-8 to 8-1 (missed playoffs)
Morenci, 1985-86, 1-8 to 8-1 (missed playoffs)
Dansville, 1988-89, 1-8 to 8-1 (missed playoffs)
Richland Gull Lake, 1988-89, 1-8 to 8-1 (missed playoffs)
Waterford Kettering, 1993-94, 1-8 to 8-1 (8-2 including playoffs)
Galesburg-Augusta, 1994-95, 1-8 to 8-1 (8-2 including playoffs)
Pellston, 1994-95, 0-8-1 to 8-1 (missed playoffs)
Ortonville Brandon, 1995-96, 1-8 to 9-0 (9-1 including playoffs)
St. Ignace, 1995-96, 1-8 to 8-1 (10-2 including playoffs)
Chesaning, 1996-97, 1-8 to 8-1 (9-2 including playoffs)
Ypsilanti, 1996-97, 1-8 to 8-1 (9-2 including playoffs)
Hale, 1998-99, 1-8 to 8-1 (8-2 including playoffs)
Birch Run, 1999-2000, 1-8 to 8-1 (8-2 including playoffs)
Farmington, 2001-02, 0-9 to 8-1 (10-2 including playoffs)
Leroy-Pine River, 2003-04, 0-9 to 8-1 (8-2 including playoffs)
Southfield, 2003-04, 1-8 to 9-0 (9-1 including playoffs)
Dearborn Heights Robichaud, 2006-07, 0-9 to 8-1 (9-2 including playoffs)
Battle Creek St. Philip, 2007-08, 1-8 to 9-0 (9-1 including playoffs)
Inkster, 2007-08, 1-8 to 8-1 (12-2 including playoffs)
Livonia Clarenceville, 2007-08, 1-8 to 8-1 (9-2 including playoffs)
Mason, 2007-08, 1-8 to 8-1 (9-2 including playoffs)
Ecorse, 2008-09, 1-8 to 8-1 (8-2 including playoffs)
Stockbridge, 2008-09, 1-8 to 8-1 (9-2 including playoffs)
Bellaire, 2009-10, 0-9 in 11-player to 9-0 in 8-player (9-1 including playoffs)
Springport, 2009-10, 1-8 to 9-0 (9-1 including playoffs)
Detroit Douglass, 2010-11, 1-8 to 8-1 (9-2 including playoffs)
Detroit University Prep, 2011-12, 1-8 to 8-1 (8-2 including playoffs)
Milan, 2011-12, 1-8 to 9-0 (10-1 including playoffs)
Algonac, 2014-15, 1-8 to 8-1 (qualified for playoffs)
Hesperia, 2014-15, 1-8 to 9-0 (qualified for playoffs)
Bill Khan served as a sportswriter at The Flint Journal from 1981-2011 and currently contributes to the State Champs! Sports Network. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Algonac quarterback A.J. Garshott follows his blockers on a run during last week's win over Brown City. (Middle) Senior defensive end Mason Ruhlman (21) has returned two fumble recoveries for touchdowns this fall. (Photos courtesy of Algonac football.)