Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

Traverse City Neighbors Chase 9-0

October 21, 2015

By Dennis Chase
Special for Second Half

TRAVERSE CITY – It hasn’t happened here in 30 years.

But this weekend Traverse City Central and St. Francis can put the wraps on 9-0 regular seasons, marking the first time two Traverse City football teams have accomplished that feat in the same season since 1985. Traverse City Senior High – before the school was split – won the Class A state championship that year.

"We know both our programs have a good thing going," Central athletic director Mark Mattson said. "Regardless of what school you're at, you want the other Traverse City programs to be successful, too. Right now we appreciate where we are. We're enjoying the ride."

So is St. Francis, where coach Josh Sellers, back for his second stint, is hoping an amazing trend continues. The Gladiators have made just four coaching changes in the last 42 years. In the first year after each coaching change, St. Francis is a combined 44-1 with three MHSAA Finals championships – and now the possibility of a fourth.

It all started in 1974 – the year before the playoffs began – when Larry Sellers took over an 8-1 program from Waldo Keating and finished 9-0 en route to a Class D mythical state championship. The beat continued in 2003 when Josh Sellers inherited a 10-2 team from his Hall of Fame father and went 14-0 in capturing the Division 7 crown. When Sellers moved to Tennessee after a 12-2 season in 2007, Greg Vaughan came aboard and led the Gladiators to a 13-1 mark and another Division 7 title.

Now, Sellers is back as head coach and St. Francis is riding high with an 8-0 record and a No. 1 ranking in The Associated Press’ Division 7 poll.

"This team is very workmanlike, very similar to the 2003 team," Sellers said. "We don't have a lot of vocal leaders, but we have kids who like to play for each other and that's half the battle."

Across town, another change is producing impressive results. First-year head coach Eric Schugars’ Traverse City Central Trojans are 8-0 and ranked No. 7 in this week's Associated Press Division 2 poll. Schugars served as defensive coordinator for four years under Tom Passinault, who stepped down after a successful eight-year run.

"Going 9-0 is hard to do, but we're pretty excited about having that opportunity," Schugars said.

There are links between the St. Francis and Central programs. Former Gladiators standout and assistant coach Greg Sherwin is now the offensive line coach at Central. His two sons are the starting tackles. Two former Central head coaches, Joe Forlenza and Passinault, are assistants at St. Francis. Forlenza is the long-time defensive coordinator for the Gladiators while Passinault joined the staff this season as defensive line coach.

In addition, 16 players from the two teams – including the starting quarterbacks, St. Francis' Joe Coates and Central's Reagan Cotton – were teammates on a Pop Warner squad coached by Sherwin and Rick Coates. Joe Coates and Cotton also trained together in the Popp Quarterback Tutor Camp for seven years.

The two seniors direct entirely different offenses. St. Francis relies on a potent ground game, Central likes to air the ball out in its wide-open spread attack.

Sellers added some new wrinkles to the Gladiators’ offense, but he's not deviating from what's been the program's staple.

"It's still old fashioned St. Francis smashmouth football," Sellers said. "We're going to run the football, control the line of scrimmage and control the clock."

The Gladiators average 327 rushing yards a game. Joe Trucco and Jacob Klingelsmith are picking up nearly 11 yards per carry. Trucco has a team-high 835 yards, Klingelsmith 686.

Coates is efficient when the Gladiators take to the air. Of his 20 completions, nine are for touchdowns.

"Joe does a great job making decisions, getting the ball to the right receiver," Sellers said.

St. Francis is averaging nearly 50 points a game. The defense, led by Gabe Callery and Tyler Picardat, is surrendering just 7.5 points a contest. The team's signature win is a 32-13 triumph over 7-1 Boyne City, which snapped the Ramblers 13-game regular-season win streak. The score was 7-7 at the half.

"That was such a battle," Coates said. "Both teams played hard. That (second half) was probably the one moment where I've seen our team reach a level of greatness. But I don't think we've reached our full potential just yet."

Sellers agreed. He said his team is improving every week.

St. Francis returned a strong nucleus from a team that went 9-3 last season, so the 8-0 start is not a surprise.

"The team expected it," Sellers said. "A lot of people around the team expected it after having made a push into the third round of the playoffs (last season) and having only two regular-season losses, both in overtime. I think the kids were hungry to work hard this summer and come back and try to prove those losses were flukes. These kids have high expectations."

Those high expectations come based on the long-term success of the program, Coates said. St. Francis has won 76 percent of its games since it started playing football in 1951. In the last 13 years, the Gladiators have reached the MHSAA Finals five times, winning four titles.

"It's crazy to look back at it," Coates, a one-time waterboy for the team, said. "You're brought up in an atmosphere where success is almost the only option. When you think of St. Francis football, you think of winning (games) and winning state championships."

It's been a rather seamless transition for Sellers, thanks in part to a veteran coaching staff that includes Jim Carroll, who’s been with the Gladiators 51 years. In his first stint, Sellers was 57-7 with two MHSAA crowns in five years.

"The biggest hurdle was I didn't know the kids and they didn't know me," he said.

Sellers, 41, was hired in March to replace Vaughan, who had coached the Gladiators the last seven years and had also won two titles.

"Greg (Vaughan) did such a great job for us the time he was here," St. Francis athletic director Tom Hardy said. "To our seniors, Greg Vaughan was St. Francis football. It did take some time for Josh to get to know the kids and for the kids to understand who he is and what he believes in. That was done very quickly. From my perspective, it was like Josh had never left. He's done a fantastic job. There is a sense of calm, a sense of determination and a sense of pride that he brings (to the program)."

St. Francis hosts 5-3 Kingsley on Saturday. The last time the Gladiators went undefeated in the regular season was 2009. Coates was at Ford Field that year when the Gladiators captured the championship. In fact, he was there in 2008 and 2005, too.

"I'm hoping to make my own trip this year," he said.

An 8-0 start might not raise eyebrows at St. Francis, but it has come as a mild surprise at Central. Petoskey and Traverse City West were considered the favorites in the Big North Conference, but the youthful Trojans rallied to win both those showdowns in overtime. Central was down 21-0 at halftime at Petoskey.

Schugars said one of his first objectives as head coach was to develop the character of his team and get the players to believe in themselves. He said that was a key in creating a winning mentality.

"There's a certain edge you have to play with," he said. "You don't want to go out there and see what happens. You want to go out there expecting to win. It's about creating high expectations amongst our players. We're trying to set standards of excellence. Our kids have certainly done a good job buying in."

Schugars said the players worked hard, starting in the winter, to prepare for this season. Cotton, who took over as the starting quarterback late last season, became the catalyst as Central made changes in its offense, implementing a fast-paced no-huddle system.

"He's steady, he's poised," Schugars said of Cotton. "He has a calming influence on our team."

He's accurate, too. Cotton's completed 96 of 147 passes (65 percent) for 1,337 yards and 16 touchdowns. He's thrown just three interceptions. 

He's also spread the ball around. Playmaker Devante Walker leads the team with 28 receptions, five for touchdowns. Walker's averaging nearly 17 yards a catch. Griffin Cencer's pulled in 22 receptions and Terrell Solberg 19.

John Pupel and Walker lead the ground game. Pupel's rushed for 612 yards and 13 touchdowns, Walker 474 yards and seven scores.

Schugars credits the offensive line of tackles Ben and Sam Sherwin, guards Jacob Steelman and Brendan Arnold and center Alex Windholz for giving Cotton time to pass and the backs room to roam.

"We're riding them and they know it," he said.

The defense is anchored by Pupel at strong safety, Fitz Doud at inside linebacker and senior ends Zach Mayo and Max Franz.

The two overtime wins were milestones in the season and showed the team’s resolve, especially the comeback win at Petoskey when the outcome looked dire with Central down 21 points.

"We challenged the kids at halftime," Schugars said. "We needed a break in that game and we got one, a turnover and we scored quickly after that. Right then you could feel the momentum changing. It was like this is our game. That's all it took. It goes back into believing in each other."

"We were disappointed in ourselves (the first half)," Cotton added. "We knew we could play better. Coach told us to take it one play at a time, go out and give 100 percent each play."

Never looking too far ahead has been a theme with this team.

"Going into a season every team wants to go 9-0," Cotton said. "The biggest thing for us is that we've taken it one game at a time."

Central is a young team that relies heavily on a talented junior class. Although Pupel, Walker and Ben Sherwin were mainstays on the varsity as sophomores, Schugars didn't know how long it would take for the team to jell.

Turns out, it didn't take long. Now the Trojans, if they can beat Cadillac on Friday, are on the brink of accomplishing something that hasn't been done since 1988 – a perfect regular season.

"And we all know what happened that year (a state championship)," Schugars said.

It's been quite a start for the 38-year-old Schugars, whose father Jack is in the Michigan High School Football Coaches Association Hall of Fame.

Even his father didn't go 9-0 his first year. He went 6-3 at Muskegon Oakridge.

"That's about all (I have on him)," Eric Schugars said, laughing. "I'm a proud son, proud of what he's done. If I can (achieve) half of what he's done, it will be a success."

Mattson said the players instantly took to Schugars.

"We brought the football players into the cafeteria when we made the announcement," he said. "They roared (with approval). That indicated he had their support.

"The kids and his staff have worked hard for him and that's a sign of a good coach, a good leader. It's been extremely fun to watch."

Mattson said Schugars' character has had a positive impact on the players.

"Eric is such a good person and family man, and a fantastic teacher," he said. "It's who Eric is as a person, even more so than a coach, that's impressive. They (players) know him as a person. They know he cares."

Central honored the 1975 and 1985 teams at last Friday’s game with West Branch Ogemaw Heights. Now, that 1985 season could come up again this weekend.

"9-0 would be a big deal for us," Cotton said.

It would be for St. Francis, too.

Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS: (Top) A Traverse City Central ball-carrier drags a defender toward the goalline, left, and a St. Francis player appears to signal his team's possession of the ball. (Middle) The St. Francis defense lines up during a game this season. (Below) A Central ball-carrier runs away from would-be tacklers. (Photos courtesy of Traverse City Central and Traverse City St. Francis.)