Talking Practice: Texas, Illinois Revise Policies
December 20, 2013
By Rob Kaminski
MHSAA benchmarks editor
Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices.
Following are the main changes those states put in place heading into the 2013-14 season:
The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.
The complete policy follows:
For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:
• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.
The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.
The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.
“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”
Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through.
Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.
“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”
“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”
The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.
“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”
North Central's Jets Take Off in 8-player
October 1, 2015
By Dennis Grall
Special for Second Half
POWERS – Fielding Yost and his "Point-A-Minute" University of Michigan football powerhouse of more than a century ago had nothing on the supersonic Jets of Powers North Central.
In their first season of 8-player football, the Menominee County team is averaging a meteoric 73.6 points a game during a 5-0 start. The Jets, who play Eben Junction Superior Central on Saturday, have outscored their opponents 368-70.
This team is playing at a level not seen in Powers since, well, last March when the boys basketball team won the Class D championship with a 27-0 record. Six members of that team, led by all-state basketball guard and quarterback Jason Whitens, play football.
"When you are winning and you are playing good, it is always fun," said Whitens, a junior who was a wide receiver/defensive back on last season's 3-5 team. "When you come to practice, it is nice to know what it feels like (to win)."
In both sports, Whitens has the ability to adjust and adapt as the game situation dictates. "It is nice to know you can change what you want and get the best possible result," he said.
Coach Kevin Bellefeuil, in his 11th season during a tenure that includes four winning seasons and one postseason victory, said the transition from 11-player to 8 has been seamless and timely.
The Jets have been battling small football turnouts for years, with as few as 13 players available a few seasons ago. This year there are 18 players, which enables full-scale scrimmages under the 8-player version.
"In reality, we're just this little school of 120 kids," Bellefeuil said, noting more students came out for football this season with the change to the 8-player game. The shift also allowed the Jets to retain a junior varsity program, which is playing seven games under the 11-player format and the final two in the 8-player version.
Football began in 1972 at North Central, and the program has just 23 winning seasons. Of those, only nine ended with two or fewer losses, including a 9-0 run in 1980.
Athletic director Joe Pontbriand said, "there were two keys" to installing the 8-player game: number of participants and maintaining a jayvee program. "I think the process is working," he said.
"It becomes unhealthy," Pontbriand said of the injury factor caused in part by fatigue that occurs with small numbers of athletes trying to play 11-player football. "It is not all about winning. Eleven-man with no numbers means a long season."
Bellefeuil said the jayvees haven't played more than three games in any of the past five years, noting several players have been elevated to varsity to replace injured players.
The Jets use basically the same offense this season. Rob Granquist, now the starting quarterback for Concordia University in Chicago, earned all-Upper Peninsula Class D honors last season. Whitens this season has completed 42 of 53 passes for 939 yards and 17 touchdowns while directing a ground attack that has gained 1,297 yards in 129 attempts for a whopping 9.88 average.
The Jets have scored on every offensive possession in the first half this season, a staggering statistic. "The first half of a game we're pretty much 50-50 (run-pass)," said Bellefeuil, noting it is run-oriented in the running clock second half.
Bellefeuil, who calls the plays, indicated the Jets likely would be using more no-huddle offense this season to take advantage of their speed and overall athleticism. He said only five players would be considered linemen.
"We run the same things we have done before," said Bellefeuil. "We play the pistol, shotgun offense. It is a lot of fun calling plays. Having the kind of athletes we have, we can move in-and-out and out-and-in, whatever we want.
"We just dropped the tackles and the slot receiver for eight-man. It has not been different from what we did already. It has not been much of a transition."
Whitens said "we're having a lot of fun. We are all enjoying it."
Senior captain and tight end Brett Baird, who only plays football, said he enjoys the 8-player game more. "Once you get through the first two weeks and know the plays and how everything works, it is just football."
He said the 11-player game is harder because "there are a lot more linemen and there are bigger guys. The eight-man game has more (playing) room. There are strengths and weaknesses both ways. Football is football; it doesn't matter."
The 8-player game is a better fit for the Jets because now they are playing comparable-sized teams and schools. Under the 11-player version the Class D school had games against such Class C opponents as Norway, Manistique, Munising and Newberry.
The change has also been beneficial for the students. Bellefeuil said Morgan Cox, a tight end-defensive end who also plays basketball, has embraced the new format and gained confidence and maturity this year after the MHSAA title run in basketball. "Now he is one of the guys out in front for the drills. He is definitely a leader," said Bellefeuil.
"We talked about going eight-man for a couple of years," he added, noting now the Jets do not have to elevate freshmen or sophomores to the varsity. "You are asking 14-15 year old kids to tackle 18-19 year old kids. They were not ready for that, and it is dangerous."
He said practice does not "seem like drudgery to them" under 8-player football. "They like playing the football brand of basketball they play because it is familiar to them," noting the fast-break basketball style and up-tempo football approach.
Having more depth allows the Jets to have fresh players available for more plays, which also fits the up-tempo style. "Now we get to play all of our kids and we wear teams out, like teams used to wear us out," said Bellefeuil. "A lot of injuries happen when you are tired and fatigued."
Although the Jets are having success in their first season of 8-player, Pontbriand admits the change has not been totally accepted in the school district.
"Not everyone is buying in, but we have to do what is best for the kids," he said. "The varsity team has really bought in."
The carryover from the phenomenal basketball season has also been important. "Carrying that attitude and enthusiasm over to the grass sport can be a deadly combination," Pontbriand said. "Those six kids (from basketball) are born leaders, and the other kids who sit in the front row cheering section now get to be part of that on the front line.
"It definitely sets a tone" in the classroom and community, he said of that success to start the school year. "It builds confidence and gives the kids a sense of entitlement and a chance to succeed. If you're the best on the field, you want to be the best in the classroom."
Denny Grall retired in 2012 after 39 years at the Escanaba Daily Press and four at the Green Bay Press-Gazette, plus 15 months for WLST radio in Escanaba; he served as the Daily Press sports editor from 1970-80 and again from 1984-2012. Grall was inducted into the Upper Peninsula Sports Hall of Fame in 2002 and serves as its executive secretary. E-mail him at [email protected] with story ideas for the Upper Peninsula.
PHOTOS: (Top) Members of the North Central football team go through blocking and tackling drills at practice Wednesday in Powers. (Middle) North Central football coach Kevin Bellefeuil indicates a pass route he wants his receivers to take. (Below) Like North Central's helmets indicate, the Jets are flying high in their first season of 8-player, off to a 5-0 start while averaging 73.6 points a game. (Photos by Denny Grall.)