Talking Practice: Texas, Illinois Revise Policies

December 20, 2013

By Rob Kaminski
MHSAA benchmarks editor

Coaches and players in Texas and Illinois adapted to new football practice limitations this fall, with the Texas policy focusing on contact, and the Illinois regulation emphasizing length of preseason practices. 

Following are the main changes those states put in place heading into the 2013-14 season:

The University Interscholastic League, which governs school sports in Texas, put into writing that, “During the regular season and postseason, no football player is allowed to participate in more than ninety (90) minutes of full contact practice per week,” effective with the first day of practice this fall.

The complete policy follows:

For the purposes of the of rule, "full contact" is defined as football drills or live game simulations where "live action" occurs. Live action, as defined by USA Football, is contact at game speed where players execute full tackles at a competitive pace taking players to the ground. A team may continue to dress in full pads for practice, but may only participate in live action drills and game time simulations no more than ninety minutes per athlete per week. It is assumed that when players are in shells (shorts, shoulder pads, and helmets) no live action drills or simulations will occur. This rule is intended to limit live action drills and simulations and not the number of practices a team may participate in full pads. A team may participate in "air," "bags," "wrap," and "thud" drills and simulations at any point. These contact levels are defined below:

• Air - Players should run unopposed without bags or any opposition
• Bags - activity is executed against a bag, shield or pad to allow for a soft-contact surface, with or without the resistance of a teammate or coach standing behind the bag.
• Wrap - Drills run at full speed until contact, which is above the waist with the players remaining on their feet.
• Thud - Same as wrap but tempo is competitive with no pre-determined winner and the players are not tackling to the ground.

The rule came to the UIL Legislative Council as a recommendation from the UIL Medical Advisory Committee, a permanent advisory committee to the Legislative Council which meets twice each year to discuss and review safety policies for UIL participants. The committee, which is made up of leading medical professionals in various specialties and includes representatives from the Texas High School Coaches Association, the Texas Girls Coaches Association, and the Texas State Athletic Trainer Association, unanimously recommended this limitation in full-contact football practice.

The rule formulates into a formal policy the existing actions of the majority of coaches across Texas, and most coaches have had to make few adjustments, if any. In fact, according to a story on statesman.com, the proposal caused more of an uproar on social media than from coaches.

“It’s not going to affect us in anyway,” Vandegrift HS coach Drew Sanders said in the story. “Most good coaches were way below that 90-minute amount already. Prior to legislation we still monitored it ourselves – the only change is now we have to keep up a log more publicly.”

Illinois put standards in place for its first 14 days of football practices, known as the state’s Preseason Football Acclimatization Practice Period. At the core of the policy is a three-hour practice limit for the first five days, during which teams can also conduct a one-hour walk-through. 

Teams must observe a minimum two hours rest between the practices and walk-throughs. Players may wear helmets only on the first two days, then helmets and shoulder pads for the next three. From days seven through 14 of the acclimatization period, schools may practice for a maximum of five hours per day, as long as that day is followed by a three-hour day, or an off day. During the five-hour days, no session can last more than three hours and must include a two-hour break between practices. Full pads may be worn for the final seven dates leading up to the first contest.

“This policy was the result of a collaborative effort between the IHSA Sports Medicine Advisory Committee and the Football Advisory Committee,” said SMAC committee member and University of Illinois Associate Professor of Orthopedic Surgery Dr. Preston M. Wolin. “The guidelines are based on the most recent scientific evidence, as well as the expertise of the coaches who will help implement them. Both committees believe the guidelines represent a significant positive contribution to the health of our athletes.”

“This new policy undoubtedly changes the way we, as coaches, approach preseason practice,” said Metamora HS coach Pat Ryan, who is a member of the FAC and a past President of the Illinois High School Football Coaches Association. “Coaches have to get more creative with when and how they schedule practices, as well what they do with their time. The proposals were strongly supported by both committees. It is a crucial final step to the process of being able to effectively prepare our teams in a safe manner. Change is always difficult, but the game is changing and we need to adapt to continue to put the safety of our players first.”

The IHSA offered multiple interactive online webinar meetings for high school coaches leading up to the start of practice where questions were answered, along with further clarifications on the policy and the science behind it.

“I think most coaches understood that changes were on the horizon,” said IHSA Executive Director Marty Hickman. “We wanted to be in a position to give our coaches as much information as possible to make sure they are comfortable with the new policy. Their input will be critical moving forward as we develop educational materials, like a best practices presentation. I commend our committees on a policy that is supported by medical experts, football coaches and school administrators.”

Gaylord's Teams Pursue Return to Elite

September 23, 2015

By Dennis Chase
Special for Second Half

GAYLORD – Gaylord High School is in the midst of a football revival.

Gaylord St. Mary is hoping it can say the same in a few years.

Gaylord High is 4-0 and, among various media polls, ranked as high as No. 4 in Division 3. The senior-laden Blue Devils will be put to the test Friday, facing another unbeaten, Traverse City Central, on the road.

St. Mary, challenged by numbers, is 0-4. With just five seniors on the 25-player roster – there’s no junior varsity team – the Snowbirds are building for the future behind a "solid" sophomore class.

"We realize we're behind the eight ball in terms of numbers," St. Mary coach Kevin O'Connell said. "But we're very encouraged about what's coming up.

"We start six to seven sophomores on each side of the ball, plus a freshman. We're very young. We're a JV team playing on Friday night. We're OK with that because over the next two or three years we anticipate being very competitive."

Gaylord coach Will Cleaver can relate to that. Two years ago, in his first season back after a five-year hiatus, the Blue Devils started 0-8 before closing the campaign with a win over Alpena.

"That was a grind, a tough season," Cleaver said. "Our kids really had to learn a lot of things. We just weren't competitive."

But those underclassmen in 2013 stepped up, leading the Blue Devils to a 5-4 mark and near-playoff berth last season.

"The thing I was most proud about in 2014 was that we were competitive in every game," Cleaver said. "There were no blowouts, like in 2013. We were making progress."

The progress has continued. With the senior class leading the way, Gaylord football is returning to where it was when Cleaver first ran the program from 2000 to 2007. The Blue Devils went 55-24 during those eight years.

"It's exciting to be in the situation we're in now," Cleaver said. "We're pleased with how our kids are progressing and responding. We've got some pretty good players. That makes it easier."

One of those players is senior running back/safety Shane Foster, who rushed for 148 yards and four touchdowns in last week's 52-8 win over Ogemaw Heights. Foster was on the varsity as a sophomore in 2013 – a time when success was elusive. Gaylord slipped to 7-38 in the five years after Cleaver left following the 2007 season.

"It's all about mindset really and that (2013) team didn't have a good mindset,” Foster said.

That's changing now.

"Last year we went 5-4," Foster said. "Obviously, we want to do better than that and make the playoffs. We realize we have to come together and work as a team to make that happen."

Gaylord’s athletic director Christian Wilson has watched his school’s progression – and it puts into perspective what St. Mary is going through. Those sophomores who had to play in 2013 have continued to work hard, especially in the weight room, he said, and now are reaping the benefits.

"Sometimes you have those years when you've got a lot of young kids playing," Wilson said. "But it's difficult to win games, especially in the Big North Conference, when your key players are sophomores or even juniors. You need to have senior leadership. We've been blessed with that this year."

"So goes your seniors, so goes your season, as a general rule," Cleaver added.

Seniors dominate the line on both sides of the ball for the Blue Devils. Foster is the leading ground gainer. Another senior, Jacob Freeman, is a threat, too. He returned a kick 60 yards for a score, hauled in a 37-yard touchdown pass from Nick Rowley and completed a 34-yard pass to Rowley on a trick play in the win over Ogemaw.

Rowley, a sophomore, gives the Blue Devils balance. He completed 12 of 15 passes for 170 yards in a Week 3 win over Escanaba.

"Our kids have caught on as to what it takes to win ... what it takes to play at a high level," Cleaver said. "It all has to come together. We have great kids, and I have a staff that does a great job with those kids. It's been very rewarding."

Foster credits the staff for turning the team's fortunes around. It all starts with Cleaver, who left in 2007 to work as a defensive line/quality control coach under Butch Jones at Central Michigan University. He spent the next season coaching inside linebackers at Liberty High School in Frisco, Texas, before returning to Gaylord and helping out in the youth football program.

Cleaver, a financial adviser, said he didn't expect to return to the sidelines at the high school given the commitment it would take to rebuild the program. But his two sons, who were playing in the system, "begged" him to consider it. So a family meeting was called.

"I told them that if I'm going to do this, it's going to take a lot of work and you need to be on board," Cleaver said. "If everyone is not all in, it's not going to be worth it. Everybody voted and said 'Let's do it.'"

Gaylord started 4-0 last season, but a loss to Traverse City Central spiraled into a 1-4 finish.  

"After that (loss to Central), it didn't go the way we planned," Foster said.

That's why Friday's showdown is critical for the Blue Devils.

"We're trying to make our statement here for the Big North Conference (title)," Foster said.

At St. Mary, there is no league title to play for this season. The goal is long range – boost numbers in the program. With Manistee Catholic Central switching to 8-player this fall, St. Mary is now the smallest Catholic school playing 11-player football in the northern Lower Peninsula. In fact, the Snowbirds, who co-op with Alba, are the sixth smallest program in the state with 133 high school students – 91 at St. Mary, 42 at Alba.

With three Ski Valley Conference members – Bellaire, Pellston and Onaway – playing 8-player, there was talk in the community about making that switch, too. But that's all it was – talk. Since then the school's made a commitment to 11-player by joining the Northern Michigan Football League, with play starting next season.

"We feel there's a good future here," new athletic director Jeff Hunter said. "We obviously have to work at increasing our numbers. The economy really hurt us for several years. It hurt everybody. This is a choice for people to send their kids here. We've seen our numbers go from the mid-60s (three years ago) to back into the 90s. I would like to see us with 150 kids in this high school in the next five years. We're working really hard."

Five of the 25 players on the roster are from Alba. Hunter said he's looking at other "co-op opportunities" as well in order to strengthen the program, although he did not want to elaborate at this time.

"Everybody wants us to be competitive, most everybody wants us to stay 11-man," he said. "I have some things in the works I'm pushing hard to try and get."

St. Mary has a proud tradition. The Snowbirds went 85-22 over a stretch from 1999 to 2009. They won 10 or more games five years in a row. Twice, in 1999 and 2002, St. Mary finished 13-1, falling in the MHSAA Division 8 Final, first to Mendon (7-6) and then to Waterford Our Lady of the Lakes (13-10).

Cleaver was the coach of the 1999 squad.

Hunter is certain St. Mary has the right coach in O'Connell to bring the Snowbirds back.

"Our current football staff is out of this world, entirely committed," he said. "We're not far from being competitive – three or four athletes. We're in most of these games. There's a lot to come, and Kevin is the guy to lead us."

St. Mary suffered two eight-point losses to start the season – 35-27 to Oscoda and 22-14 to Central Lake. O'Connell would like to have those games back.

"You can't turn the ball over five times one week and four the next and expect to win," he said.

The Snowbirds then ran into two of the area’s powerhouse teams, unbeaten and state-ranked St. Ignace and Johannesburg-Lewiston.

"We're taking our lumps right now, but we're definitely headed in the right direction," O'Connell insisted.

"We have a solid group of athletes in our sophomore class. They're physically big enough to play. And we have a nice eighth grade class coming up."

O'Connell is putting added emphasis in a strength and conditioning program for all high school athletes, regardless of sport.

"We're making great headway and our kids, boys and girls, are getting on board with it," he said. "We want to be able to jump higher, run faster and be more explosive. Last I knew, those (concepts) applied to every sport."

With such a young roster, O'Connell admits he and his staff are spending more time teaching fundamentals than in the past when the school had a JV team. They're also trying to develop the mental aspects of the game, such as working with players in analyzing situations in order to slow the speed of the action down so it's not overwhelming.

O'Connell feels for the younger players who are not ready for varsity, but are thrust into competing with older players. He said they miss out "on those formative years" at the JV level where they can grow, learn the fundamentals, gain confidence and get game repetitions while playing opponents the same age.

Hunter hopes this is just a blip.

"Our intent next year is to have a JV team," he said.

With several smaller schools, especially in the northern Lower Peninsula, turning to 8-player to keep programs alive, O'Connell is concerned about the future for those who elect to stay in the 11-player game. As more Division 8 schools make the switch, more Division 7 schools drop down to create equal numbers for the playoffs – widening the enrollment gaps within the division.

But St. Mary is moving forward, ready to tackle the challenge. Hunter, a pilot for Southwest Airlines, thinks the program is ready to take off.

"Kevin believes we can be successful," he said. "A quality football program is one of the cornerstones to a growing school. A lot of people don't like (to hear) that, but I think it's true. A great athletic program is a draw.

"I'm hoping next year you're writing a different article, and that article will say here's the way to success."

Dennis Chase worked 32 years as a sportswriter at the Traverse City Record-Eagle, including as sports editor from 2000-14. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS: (Top) Gaylord defenders stack up an Ogemaw Heights ball carrier during last week's win. (Middle top) Gaylord coach Will Cleaver addresses his team after a victory. (Middle below) St. Mary junior Josh Nowicki looks upfield for an opening. (Below) Older brother Adam Nowicki, a senior, turns the corner during the Snowbirds' game against Central Lake. (Gaylord photos by Rob DeForge/RD Sports photo; St. Mary photos by Bill Serveny/Gaylord Herald Times.)