4-Sport Standout Salenbien Stacking Varsity Letters, Leading Adrian's Hoops Rise
By
Doug Donnelly
Special for MHSAA.com
January 8, 2026
ADRIAN – Ella Salenbien is very competitive.
And maybe a little stubborn.
Salenbien didn’t want to have to choose which sports to concentrate on at Adrian High School – so she picked them all. Salenbien is on track to graduate this spring with 16 varsity letters for the Maples – four each in volleyball, swimming, basketball and soccer.
“Sometimes a coach, even college coaches, would ask me if I was going to concentrate on swimming and I would say no,” Salenbien said. “I didn’t want to choose. I wanted to play them all.”
Salenbien hasn’t just played sports at Adrian; she’s set records and excelled. This winter, she’s leading something of a re-birth of basketball for the Maples, who are off to a 6-1 start, the best for the school in more than a decade, maybe two.
“It’s exciting,” she said. “We are definitely playing as a team. This is the third or fourth year that a lot of us have played together. We are all very close.”
Salenbien is closing in on 1,000 career points in basketball and is likely to set the Maples career rebounding record.
In volleyball, she finished with more than 1,000 career kills and 1,000 career digs. She holds five school records in swimming. Last spring she set the Adrian assists record in soccer with 17.
Playing four sports requires a lot of time management, communication and cooperation between coaches, which Salenbien says has been great.
“I send out a weekly schedule to my coaches and parents just so everyone knows what’s going on,” she said. “There are days where I might have swimming practice and volleyball practice, so I split my time. It’s never been a problem. I feel like it was a lot my freshman year, but after that I got the hang of it.”
Swimming evolved into her top sport and something she did year-round for years between varsity swimming with Adrian and club swimming, both outdoor and indoor.
“I’d swim for the (Lenawee County) Gators after my high school season,” she said. “I’d train and compete for the state meet, zone meet and national meet, which is in Greensboro, North Carolina. Then I would come back, take a short break, and go into soccer. There’s not a lot of breaks in between seasons. I don’t have a lot of down time.”
Salenbien isn’t one to ask for down time.
“I’m pretty competitive and like to stay busy,” she said.
She started swimming with the Maple Pride program at the age of 7.
“I picked it up fast and enjoyed it,” she said.
She’s developed into a sprinter in the pool. Salenbien finished third in both the 50 and 100-yard freestyles at the Lower Peninsula Division 3 Finals in November.
“I love the pace and jumping in the water and going as fast as I can,” she said. “I’m not a distance swimmer. There is a rush you get. I love anchoring a relay. I love it when I am one or two lengths behind when I dive in and I catch up and pass someone. I am swimming and I can look over and think, ‘I got this.’”
She committed to Hope College for swimming.
“My (college) coach even asked me if I was interested in talking to the volleyball coach,” she said. “I told him that I didn’t think so. I am kind of excited to have the chance to focus on swimming in college and see how I do.”
The daughter of Eric and Sarah Salenbien of Adrian has two younger siblings, both of whom are already deep into athletics. Ella likes to spend the summer at her grandmother’s lake house in the Irish Hills, especially in the water.
“I love tubing,” she said. “I sometimes will take a swim across the lake and back. It’s about two miles.”
Salenbien also works at a nursing home in Adrian and recently received her Certified Nurse Assistant certification.
The 17-year-old is happy to be focusing on basketball right now, especially with the Maples off to such a great start under second-year coach Caylie Boehmer, an Adrian graduate.
“She’s been great,” Salenbien said. “She played college basketball, so she has us practicing like they do in college. She leads us well.”
Boehmer called Salenbien an outstanding athlete and even better human being.
“She has been a huge asset to all the programs at Adrian that she has been a part of, and we are lucky to have her,” she said. “She is an extremely hard worker, fierce competitor and as tough as they come.”
Friday the Maples take on their biggest rival, Tecumseh, the reigning Division 2 champion and heavy favorite in the Southeastern Conference White.
“It’s going to be tough,” Salenbien said. “They are very good. I know a lot of the girls on the team. They are tough, but we have nothing to lose. We are just going to go out and do our best. We’re not going to back down.”
Doug Donnelly has served as a news and sports reporter at the Adrian Daily Telegram and the Monroe News for 30 years, including 10 years as city editor in Monroe. He's written a book on high school basketball in Monroe County and compiles record books for various schools in southeast Michigan. He is now publisher and editor of The Blissfield Advance, a weekly newspaper. E-mail him at [email protected] with story ideas for Jackson, Washtenaw, Hillsdale, Lenawee and Monroe counties.
PHOTOS (Top) Ella Salenbien swims a race this past season. (Middle) Salenbien (21) elevates for the opening tip at the start of a game against Dundee. (Photos provided by Salenbien family.)
Heritage Earns 'A' with Championship Effort
By
Paul Costanzo
Special for MHSAA.com
March 17, 2018
GRAND RAPIDS – Nothing could wipe the smiles off the faces of the Saginaw Heritage players and fans Saturday – not even a trophy to the head.
“Did you see our fans today? They’ve been out in full force all weekend long,” Heritage coach Vonnie DeLong said. “We’ve got a kid that’s been probably at every game and just split his head open on the trophy in the celebration, like he’s bleeding, our trainer is having to tend to him right now – I don’t know if he needs stitches or what. But, he’s got a smile on his face. He’s loving it.”
There was plenty to love for the Hawks at Van Noord Arena as they rolled to a 57-36 win in the MHSAA Class A championship game against East Lansing.
It was the first MHSAA title since 2002 for the Hawks (27-1), who were making their third appearance in the championship game.
“It’s just been a tremendous run,” DeLong said. “These kids have just gotten better every day, and I think that today we played a lot better than we did (in the Semifinal). I don’t think we played great (in the Semifinal), but I think today they came out with some resolve and they really wanted this state title today, and I think they played like it.”
Heritage used a balanced offense and dominant efforts on the glass and at the defensive end of the floor to hand East Lansing its first and only loss of the season.
The Trojans (26-1) shot 10 of 43 (23.3 percent) from the field as they struggled to figure out Heritage’s 2-3 zone defense, often having to settle for 3-pointers, which accounted for 22 of their 43 field goal attempts.
“They were moving on the flight of the ball, which is really good in the 2-3 defense,” said East Lansing senior and 2018 Miss Basketball winner Jaida Hampton, who finished with six points. “They got to where we were on the passes, and they were not allowing (passes into) the middle of the zone. It was open, but when you got there, they were tipping it, so they were just moving really, really well.”
East Lansing was held scoreless for a span of 7 minutes, 40 seconds during the first and second quarters, which allowed Heritage to initially put some space between the two teams. The Hawks took a 13-point lead into the break, and while East Lansing was able to get within nine in the second half, it couldn’t score consistently enough to fully mount a comeback.
It was the third time this season Heritage had broken out the zone defense, according to DeLong, who said she wanted to counteract East Lansing’s speed.
“I thought they were pretty quick for us, and we’ve traditionally played a lot of zone, but this year we played almost all man,” DeLong said. “I thought in our zone, it just gives us a different look, and it’s a struggle, I think – you might have seen that today with East Lansing – it was probably a little bit of a struggle for them to attack it.”
On the other end, Heritage had four players in double figures, and the one starter who wasn’t was Moira Joiner, the leading scorer during the season. She added six assists and nine rebounds to her four points.
Senior Madison Camp led the way with 15 points and 10 rebounds, while Shine Strickland-Gills had 12 points and 12 rebounds, Jessica Bicknell had 12 points and Mallory McCartney had 10 points.
A good chunk of those points followed offensive rebounds, as the Hawks had 15, compared to 14 defensive rebounds for the Trojans. Heritage had a 43-23 rebounding edge overall.
“We are a team that doesn’t have a lot of size; it’s a necessity for us to box out to win games,” East Lansing coach Rob Smith said. “Tonight, we were victimized 43 times on the boards to only our 23. You’re not going to win too many basketball games in that situation. I gotta say, the Strickland kid there, she was just really, really good tonight. She was very, very tough down low, and we just didn’t have an answer for her.”
The secret for Strickland-Gills’ performance was a simple one – work hard.
“I don’t really expect it, I just kind of come out and I go hard,” Strickland-Gills said. “Most people would say I’m a defensive player, and that’s what I like to do; it’s effort. That’s all it takes to get 12 rebounds is effort. I know my teammates will get me to score, so I don’t really worry about that. My thing is just to play defense.”
Aaliyah Nye led East Lansing and all scorers with 18 points, all coming on 3-pointers as she was 6 of 10 from behind the arc. No other Trojan scored more than Hampton’s six.
“I’m so proud to be the coach of this fine program, and most importantly these wonderful ladies that are sitting next to me and the other 11 that are in the locker room right now,” Smith said. “I know they’re disappointed with the outcome today, but the body of work is truly amazing.”
PHOTO: (Top) Saginaw Heritage celebrates Saturday after clinching the Class A championship at Van Noord Arena. (Middle) Heritage's Shine Stickland-Gills (32) battles East Lansing's Amelia McNutt for the ball.