Arbor Prep's Defense Reigns Again in Repeat Low-Scoring Title Clincher

By Keith Dunlap
Special for MHSAA.com

March 22, 2025

EAST LANSING — There is just something about Ypsilanti Arbor Prep and its comfort with playing low-scoring games in the MHSAA Tournament.

After winning the 2024 Division 3 championship game while scoring just 33 points, Arbor Prep didn’t score more than 32 in its final four postseason games this winter.

But that mattered not, as the Gators still managed to win all of them and capture their second-straight Division 3 title and third in four years.

Lutheran Northwest’s Morgan Griswold (22) works to get up a shot over the Gators’ defense. (The latest and final triumph of the 2024-25 season was a 32-21 win over Rochester Hills Lutheran Northwest on Saturday at Breslin Center. 

“We’re not a great offensive team, and part of that is we are playing five to six girls,” Arbor Prep head coach Scott Stine said. “We slow the ball down. We take time off the clock and when you do that, you’re not going to score a lot of points.”

Arbor Prep (17-12) entered the MHSAA Tournament unranked and with a losing record, but that was more a byproduct of playing a schedule filled with Division 1 and 2 opponents during the regular season. 

“I knew this group was capable of doing what they just did,” Stine said. “I just didn’t know if it was ever going to click. The last week of the regular season, it did, and they continued this magical run.”

The Final against Lutheran Northwest was an offensive struggle for both teams.

Arbor Prep shot 35.5 percent from the field overall (11 of 31), 26.7 percent from 3-point range (4 of 15) and committed 17 turnovers.

Lutheran Northwest (21-7) shot 17.5 percent from the field overall (7 of 40) and went 1 for 14 from 3-point range, with the only made shot from beyond the 3-point line coming with 36.7 seconds remaining. 

“We struggled getting into what we like to do,” Lutheran Northwest head coach Jimmy Mehlberg said. “We like to get into a quicker tempo. Credit to Arbor Prep. They did very well slowing it down on us.”

Arbor Prep held a 13-10 lead at halftime but started to gain a little separation in the third quarter when senior Eliza Bush hit consecutive 3-pointers to give the Gators a 19-12 lead. 

Arbor Prep took a 22-13 lead into the fourth quarter. Lutheran Northwest managed to cut its deficit to 24-18 with 4:31 remaining on a basket by junior Addie Troska. But a driving layup by Angela Meggisson with 1:51 remaining gave the Gators a 28-18 lead and all but wrapped up the game. 

Kylie Calabria (1) prepares to defend.Meggisson finished with 11 points and 10 rebounds, and Bush scored 10 points for Arbor Prep.

Troska scored eight points to lead Lutheran Northwest (21-7). 

The Crusaders took solace in advancing to their first state championship game, and the fact that only three seniors will graduate from a program that has reached Breslin the last two seasons.

Lutheran Northwest lost to Arbor Prep in the Semifinals last year. 

“It’s a great thing for our program to take this bigger step,” Lutheran Northwest senior Molly Griswold said, “and do something nobody else in school history has done.”

Click for the full box score. 

PHOTOS (Top) Arbor Prep’s Angela Meggisson makes a move toward the paint during her team’s Division 3 title-clinching win Saturday. (Middle) Lutheran Northwest’s Morgan Griswold (22) works to get up a shot over the Gators’ defense. (Below) Kylie Calabria (1) prepares to defend. (Photos by Adam Sheehan/Hockey Weekly Action Photos.)

'Go-To Guy' Kanitz Sets Selfless Example in Helping Make St. Francis Sports Go

By Tom Spencer
Special for MHSAA.com

August 26, 2022

Traverse City has had a few head football coaches named Kanitz.

But Mike Kanitz has no interest in becoming a head football coach. In fact, no interest in being a head coach of any sport.

So far he’s worked for nine head coaches. He’s seen what it takes to be a head varsity coach and he’ll stay where he is, which is pretty much anywhere there is a high school sporting event.

Kanitz spends his days and nights dedicated to the Traverse City St. Francis student-athletes, staff, administration and Gladiators community. He is the junior varsity girls basketball coach, volleyball game manager, volleyball announcer and volleyball scorekeeper, football press box manager, and the Glads’ soccer game manager. Additionally, as director of basketball operations at St. Francis, he finds himself at the scorer’s table for boys basketball games.

The volleyball, soccer and football duties are performed at every home game. He doesn’t take a paycheck for any of it. If the school does pay for his services, he promptly donates the funds to the source.

The soft-spoken and renowned St. Francis supporter is not the slightest bit interested in getting any recognition for his efforts.

Tonight he’ll run the Thirlby Field press box as the Gladiators host Ogemaw Heights. And, he’s ready for the Glads’ first home volleyball match Sept. 8.

“He is one of those unique people that shies away from the spotlight — he is a pure servant, said Aaron Biggar, St. Francis’ athletic director.  “He doesn’t want any accolades or anything like that.”

Kanitz’ father, Hugo Kanitz – who also went by Mike all his life – was the head football coach of Traverse City St. Francis during the 1960s.  Another Kanitz, Dutch — not related to the father-son combo —was at the helm of the Traverse City Central High School football program.

Kanitz walks the sideline during one of his games leading the JV Gladiators. Mike Kanitz finds himself regularly receiving phone calls and letters from former players intended for the Kanitz coaches. He has to explain he’s not the deceased Central coach, nor his father. And he’s glad he gets to pass on positive feedback to his father, also a former athletic director for St. Francis.

“My grandmother said, ‘Never call him Hugo – his name is Mike,’” Kanitz said. “Don’t ask me where it came from, but he was Mike his whole life.

“I am junior in most people’s minds,” Kanitz went on. “Traverse City was a small town back then; to have two Coach Kanitz was confusing.”

His father now lives in Traverse City after retiring as a teacher and professor. The son enjoys picking his brain.

“I am blessed to still be able to run stuff by him (because) that’s really where I got my coaching start,” he said. “I used to get calls after coming back to Traverse City and the callers would say, ‘Is this Coach Kanitz?’ and I started to catch on that these were his former students.

“I don’t think my dad ever knew the impact he was having on kids,” Kanitz continued. “I don’t think coaches really know what an impact they have on kids.”

Hearing from his father’s former players helped shape his coaching.

“It made me realize as a coach you have the ability every time you open your mouth to either hurt a kid or help a kid,” he said. “So helping a kid is my desire.”

Officials, media and visiting coaches for many sports have noted Kanitz’ demeanor and contributions.  They also know he’ll do anything to make sure they have a good experience at St. Francis.

Among other things, Mike reportedly once became a makeshift tailor when a basketball official showed up without his referee pants. Mostly using safety pins, a borrowed pair of pants went from 2XL to large in time for tip-off.

“Mike Kanitz should have a name tag that says, ‘Nicest Man on the Planet,’” said former St. Francis AD Tom Hardy. “Mike is the perfect representative that you can have for any event at school.

Mike Kanitz enjoys his daughter Delin’s Senior Night game with wife Marcy Verplank-Kanitz. “He greets every team, official, and spectator with such grace and compassion, which leads to a very positive experience for all involved,” Hardy continued. “Mike has volunteered too many hours to count at basketball and soccer games as a game manager and coach.”

Hardy believes all sports fans need to follow Kanitz’ lead.

“Mike Kanitz is the example of how people should treat each other at any athletic event,” he said. “You truly would have to look long and hard to find a more compassionate and caring individual, and I would challenge anyone to find a person that has a negative thing to say about him.”

Barb Becket, a longtime MHSAA official and assignor, has similar views of Kanitz. She’s worked with him while he’s served as a coach, game manager and during community activities through her role with the Grand Traverse YMCA.

“Mike is the go-to guy,” she said. “He is a servant in the true sense of the word.

“Besides being the go-to guy for coaches, admin, and players, Mike also acts as the liaison between the sports officials and the sports participants,” she continued. “Mike handles his responsibilities with grace, humility, common sense, and accountability.”

Kanitz’ favorite sport to play is baseball, but his favorite sport to coach is basketball. After graduating from Alma College where he competed in track & field, he was thrilled to move back to Traverse City to start a family with his wife Marcy, a Traverse City obstetrician. 

The couple’s three children graduated from St. Francis, and Kanitz first focused on elementary baseball.  He was able to step away from his pharmaceutical career to step in and fill pretty much any need the St. Francis community had.

Kanitz points to his wife’s passion for caring for women as a motivator for him to get more girls involved in sports and receiving the benefits they provide.

“Marcy spent her whole life taking care of women,” he said. “So she sees the side effects of women not being given opportunities.

“So we’ve got to correct that stuff.”

Kanitz’s first job was as a water boy, along with his siblings born to Hugo and Margo Kanitz. If he ever can’t coach or serve in other capacities for the Gladiators, he hopes to return to the very first job he had as a preschooler.

“I am sincere when I say I started as a water boy, and I am going to finish as a water boy,” Kanitz said. “I am very blessed and I am thankful for the life I’ve had here in Traverse City.

“I am thankful for the school allowing me to be a part of it.”

Tom Spencer is a longtime MHSAA-registered basketball and soccer official, and former softball and baseball official, and he also has coached in the northern Lower Peninsula area. He previously has written for the Saginaw News, Bay County Sports Page and Midland Daily News. He can be reached at [email protected] with story ideas for Manistee, Wexford, Missaukee, Roscommon, Ogemaw, Iosco, Alcona, Oscoda, Crawford, Kalkaska, Grand Traverse, Benzie, Leelanau, Antrim, Otsego, Montmorency, Alpena, Presque Isle, Cheboygan, Charlevoix and Emmet counties.

PHOTOS (Top) Mike Kanitz fills many roles for Traverse City St. Francis including girls junior varsity basketball coach and game manager for a variety of sports including volleyball. (Middle) Kanitz walks the sideline during one of his games leading the JV Gladiators. (Below) Mike Kanitz enjoys his daughter Delin’s Senior Night game with wife Marcy Verplank-Kanitz. (Top photo by Mike Spencer; middle and below photos by Julie English.)