Coach Leads with Same Drive, New Perspective
February 20, 2019
By Steve Vedder
Special for Second Half
Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.
Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.
Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.
But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.
"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."
A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.
Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.
Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.
It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.
Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.
Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.
"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."
While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.
"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."
That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.
"You're always thinking the grass might be greener," Nagel said of making that move.
What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.
Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.
She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.
"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."
Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.
This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.
"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.
"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?' You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.
"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."
PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)
Breslin Bound: 2022-23 Girls Report Week 7
By
Geoff Kimmerly
MHSAA.com senior editor
January 16, 2023
We’ve officially reached the midpoint of another girls basketball season, and with that comes many more eyeballs turned toward the MHSAA’s Michigan Power Ratings used to seed the top two teams in each District and place them on opposite sides of the bracket.
An explanation of how MPR is calculated and full lists for all four divisions can be found clicking here. We also reference MPR much more below than we have over the first six weeks of the season, since every game added into the equation makes MPR a more accurate representation of what teams are accomplishing this winter, and at this point many teams have played nearly half their regular-season schedules.
“Breslin Bound” is powered by MI Student Aid and based on results and schedules posted for each school at MHSAA.com.
Week in Review
The countdown of last week’s five most intriguing results:
1. Traverse City Central 41, Maple City Glen Lake 29 The Trojans (9-1) are off to a scorching start, and with this victory ended Glen Lake’s 41-game regular-season winning streak.
2. Lake Fenton 45, Ypsilanti Arbor Prep 39 The Blue Devils (12-0) opened last week by downing the reigning Division 3 champion Gators (5-4).
3. Escanaba 50, Hancock 49 Potentially the two best teams in a strong Upper Peninsula this winter matched up that way, with the Division 2 Eskymos moving to 11-0 and Division 3 Hancock to 9-1.
4. Jackson Northwest 50, Coldwater 46 By handing Coldwater (9-1) its first defeat, Northwest (9-1) also moved into first place alone in the Interstate 8 Athletic Conference.
5. Grand Rapids Christian 46, East Grand Rapids 45 These two are tied for only third in a strong Ottawa-Kent Conference White, in part because the Eagles (6-3) handed EGR (8-2) its first league loss.

Watch List
With an eye toward March, here are two teams in each division making sparks:
DIVISION 1
Grand Blanc (6-3) After opening this season with three defeats to top competition (Hartland, Frankenmuth and Wayne Memorial), Grand Blanc hasn’t lost since and sits No. 5 in Division 1 MPR with all nine of its games against teams with winning records. Among those wins, the Bobcats handed Blissfield its only loss, and Holt just its second.
Holland West Ottawa (11-0) The Panthers are up to No. 4 in Division 1 MPR with a 55-51 overtime win over reigning O-K Red champion Hudsonville a major highlight last week. They also handed O-K Green co-leader Muskegon Mona Shores a 45-39 defeat in early December and can assert themselves as the best in the Red with matchups against Rockford and East Kentwood coming up over the next two weeks.
DIVISION 2
North Branch (9-1) The Broncos are a two-point December loss to Division 1 Oxford from a perfect start, and only two other games have been close despite playing six teams with winning records. North Branch opened with an impressive 52-35 win over Marysville and closed last week defeating Armada after splitting with the Tigers last season. The Broncos also have avenged a pair of last-season losses to Yale and a third to Millington.
Vicksburg (10-0) The Bulldogs began accelerating toward this kind of success in finishing 14-8 last season, and they made a statement immediately this winter with a 45-31 win over reigning Wolverine Conference champion Otsego on Dec. 2 after losing twice to the Bulldogs last season. Actually, they made a statement even before that, handing Buchanan what remains the Bucks’ only defeat, 47-42 in the season opener – which also remains Vicksburg’s only single-digit game.
DIVISION 3
Buchanan (8-1) As noted above, Buchanan opened with a defeat to Vicksburg but hasn’t lost since to move up to No. 4 in Division 3 MPR. The Bucks also have the first-half lead in the first-year Lakeland Conference, a game ahead of longtime rival Niles Brandywine after handing Brandywine a 49-45 overtime loss Dec. 15. No other opponent during the winning streak has gotten closer than 18 points.
Calumet (8-1) Coming off three straight seasons with at least 19 wins, Calumet is used to being in the mix and no surprise this time with its only loss to Hancock. Impressive wins over Negaunee and Baraga have followed, but these next two weeks should be especially telling with trips to Houghton, Gwinn and Marquette followed up by home games against Escanaba and Hancock again. The Copper Kings’ only regular-season losses last year were in splits with the Gremlins and Eskymos.
DIVISION 4
Kingston (9-0) The Cardinals entered this season a combined 75-12 over their last four, with that just a sample of consistent high-level success stretching more than a decade – and they’re adding to that impressively again. A 66-60 double-overtime win over Armada to finish the season’s first week was their only single-digit game so far, despite seven wins total over teams .500 or better and five over teams that have won at least seven games – easily explaining Kingston’s top rank in Division 4 MPR.
Maple City Glen Lake (8-1) The loss to Division 1 Traverse City Central (see above) should only strengthen Glen Lake’s standing as one of the best in Division 4, as the Lakers remain No. 2 in Division 4 MPR with double-digit wins over the rest of their opponents including three more with at least seven wins. A Feb. 1 matchup with Division 3 Traverse City St. Francis should be a gem, and expectations are high again after Glen Lake’s lone loss last season came to Arbor Prep in a Division 4 Semifinal.
Can’t-Miss Contests
Be on the lookout for results of these games coming up:
Tuesday – DeWitt (9-0) at Haslett (10-0) – These rivals have split their last two, with DeWitt winning last year’s meeting 24-22.
Tuesday – Petersburg Summerfield (11-1) at Morenci (10-0) – This pair is tied for first in the Tri-County Conference with the only loss between them Summerfield’s to Division 2 Ida.
Thursday – North Farmington (11-0) at Oxford (10-1) – The co-leaders in the Oakland Activities Association White face off for the first of two meetings.
Friday – Lake Fenton (12-0) at Goodrich (10-0) – The co-leaders in the Flint Metro League Stars also are ranked Nos. 4 and 11, respectively, in statewide Division 2 MPR.
Friday – Rockford (9-1) at Holland West Ottawa (11-0) – As noted above, these two have the early lead in the O-K Red, and Rockford also is No. 1 in Division 1 MPR with West Ottawa No. 4.
MHSAA.com's weekly “Breslin Bound” previews and reviews are powered by MI Student Aid, a part of the Office of Postsecondary Financial Planning located within the Michigan Department of Treasury. MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s 529 college savings programs (MET/MESP), as well as scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.
PHOTOS (Top) Otsego’s Hannah Fitzpatrick (23) gets to the lane in her team’s 44-42 overtime win over Plainwell. (Middle) Traverse City Central’s Jakiah Brumfield (2) splits two defenders on her way to scoring in the Trojans' 41-29 win over previously-undefeated Glen Lake last week. (Photos by Gary Shook and Rick Sack, respectively.)
