Coach Leads with Same Drive, New Perspective
February 20, 2019
By Steve Vedder
Special for Second Half
Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.
Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.
Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.
But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.
"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."
A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.
Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.
Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.
It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.
Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.
Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.
"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."
While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.
"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."
That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.
"You're always thinking the grass might be greener," Nagel said of making that move.
What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.
Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.
She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.
"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."
Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.
This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.
"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.
"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?' You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.
"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."
PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)
Yale Athletics Completes Banner Winter with 3 Record-Setting Seasons
By
Paul Costanzo
Special for MHSAA.com
March 20, 2025
Whatever dollar number Chace Palmateer had next to “banner updates” on the 2024-25 Yale athletic department budget, it’s not going to be enough.
But after a record-breaking winter for the Bulldogs, he’s not really concerned with costs.
“We have six (titles to add) for winter alone, and that’s not including that we had a pretty good fall with cross country,” Palmateer said. “It’s a fantastic problem to have, and truthfully, I hope we have more in the spring.”
Yale’s wrestling, boys basketball and girls basketball teams each completed perhaps the best seasons in their respective program histories this winter, smashing team and individual records along the way.
“That energy among our student-athletes was phenomenal this winter,” Yale boys basketball coach Garnett Kohler said. “That’s one thing about our Yale community, we all support each other. We’re all Bulldogs, through and through, and we love to see each other have success. I thought we kind of fed off each other’s success, too. The wrestlers got going really good early, and that kind of set the stage, then us and the girls got going.”
Yale’s wrestlers were runners-up at the Division 3 Team Final, their best finish ever. The boys basketball team set a record for wins in a season at 22, won the Blue Water Area Conference and District titles, and advanced to the Division 2 Regional Final for just the second time in program history. The girls also set a record for wins in a season at 22, shared the BWAC title, won a District and advanced to a Regional Final for the first time.
“The atmosphere in the school was great,” Yale wrestling coach Rob Majcher said. “So many programs were having so much success because of the work they put in. It’s nice to see that hard work that the kids and coaches put in really paid off for them.”
Majcher’s team was the first to make its postseason run, winning its second-straight Regional title with a dramatic 32-31 victory against BWAC rival Algonac.
The Bulldogs defeated Adrian Madison in the Quarterfinals and Lake Odessa Lakewood in the Semifinals at Kalamazoo’s Wings Event Center before running into an all-time great Dundee team in the Final.
“It meant everything (to get to the Finals),” Yale senior 120-pounder Landon Sopha said. “Everything I’ve done throughout my life was all coming down to that moment for the team. It was just pure joy and excitement, not only getting that mitten (trophy), but thinking of these next years and how great Yale wrestling can be.”
Sopha was part of a record-tying six boys Individual Finals qualifiers for the Bulldogs, and one of five to place, as he took third at 120. Mackey McClelland (113) placed second, Cole McLaughlin (165) placed third, Logan Rhodes (120) placed fourth and Kersten McClelland (132) placed fifth. The five boys placers were second-best in program history, and if you add Gianna Hoskins (105) and Ember Marriott (190), who both placed sixth in the girls tournament in their respective weight classes, the seven total would be an all-time best.
Throughout the year, the Bulldogs set program records for most individual varsity matches won (798), takedowns (1,485) and varsity pins (475) in a season.
McLaughlin set the record for most first-minute pins in a season at 24, and Kersten McClelland had 536 match points, a school record.
“We told the kids, ‘You stick with this, and you will do good things,’” Majcher said. “As a coach, it’s definitely fulfilling to see a group of kids that did stay and did achieve what they were able to.”
Then there was Sopha, who finished off a record-breaking career for the Bulldogs. He became the first in Yale wrestling history to advance to the individual semifinals all four years, the second four-time all-state finisher, fourth four-time Finals qualifier, third four-time BWAC champ, and the all-time leader in career match points at 1,354. He also became the second Yale wrestler to reach the 200-win mark.
“It means a lot,” Sopha said. “For me, it’s something that I’ll be able to look back on forever. It’s something that I’ll hopefully be able to watch people in the future break. It’s pretty cool.”
As wrestling season wound down, the boys basketball team found itself re-writing its own program record book.
Yale finished 22-4 on the year, winning a record 19 regular-season games and setting a program record for consecutive wins with 14. It was a season that surprised Kohler.
“We lost eight seniors from last year, and they had a lot of success on their own,” he said. “We had a lot of new guys coming in, and I did know they had some talent and had some success coming up through the younger ages. I knew we could eventually be good, but I didn’t expect the season-long success we had, strictly because we were so young and untested. That’s really a testament to what (seniors) Ryan Fisher, Clayton Harmon and Blake Bowman were able to do. They were able to get those other guys to buy into that real early, and everybody kind of fed off their leadership.”
While the team was setting records, junior guard Jackson Kohler was lighting the individual record book on fire.
He set marks for points (560), steals (82) and 3-pointers (76) made in a season, as well as points (1,164) and assists (417) for a career.
“Obviously, I’m a team guy, so I wanted the league championship and the District championship, but it’s always good to have accomplishments along the way when you’re winning,” said Jackson Kohler, who is Garnett’s son. “Being a little kid growing up when he was coaching here earlier, I was always watching the older guys practice and how they would go about practicing and how they would be in their games. I always looked up to them and just worked and worked to get to where I am now.”
As Jackson was setting records on the boys side, his classmate Sadie Dykstra was doing the same while leading a record-setting Yale girls team.
Dykstra, who won the long jump and 300-meter hurdles at the Lower Peninsula Division 2 Track & Field Finals in 2024, also became her program’s all-time leading scorer this season, sitting at 1,248 after her junior year.
She’s the Yale girls basketball record holder for points in a game (38), field goals in a game (14), free throws made in a game (12), points in a season (596), scoring average in a season (22.9) and field goals made in a season (217 prior to the Regional Final).
“I think it was super cool – this doesn’t happen very often where you can (go) from the girls side to the boys side and see records being broken by two individual players,” said Dykstra, who admitted that her record-setting season hadn’t really sunk in yet. “I’m going to be honest, it’s probably not even hit me yet that our team went that far to the Regional. Of course, I’m super excited, but I just know I have so much more to give. I’m really looking forward to next season.”
For Yale girls basketball coach Jason Leonard, who spent time with the boys program before taking over the girls head coaching job a year ago, seeing Kohler and Dykstra excel at the same time has been a joy.
“You don’t get to see that – you’re lucky to see one on one side, boys or girls,” he said. “To me, they’re the two best players in the area, and it’s a pretty cool thing to see. I’ve seen Jackson come up on the boys side and as a freshman, he had a huge impact. It’s pretty cool to see and pretty cool for the programs and the community to have them leading their teams to a new level.”
Of course, Dykstra’s records were just the tip of the iceberg for a team that was also experiencing a record run.
The Bulldog girls tied their program record for BWAC wins (13) and regular-season wins (19), while setting the mark for total wins. They also set records for free throw percentage (63.96 percent) and field goals made in a season (551 prior to the Regional Final).
Dykstra also wasn’t the only record-breaker on the team, as senior Alyssa Barr became the program’s all-time leader in career rebounds and blocks with 690 and 74, respectively, heading into the Regional Final loss against Country Day.
“I think we exceeded expectations,” Dykstra said. “I don’t think anybody thought, ‘Oh, they’re going to get to the finals of Regionals,’ just for the fact that we matched up with Armada in the first round of Regionals. I think we definitely exceeded expectations coming from more of other people’s standpoints. For me, I think we met my expectations, because we weren’t going to lose to a team (Armada) two out of three times.”
Regardless of the expectations any of the teams had coming into the season, one thing is certain: It was a winter nobody in Yale will soon forget.
“I will say, we’ve had very good teams come out of the Thumb, and different schools have had different teams succeed at different times, but I don’t remember a school having across-the-board success like we had this winter with the three teams,” Garnett Kohler said. “In schools like ours, talent gets spread out across the groups, and talent comes in waves. To do it all in the same season, it’s pretty fun to watch.”
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS (Top) Players on Yale’s bench cheer on their teammates during a game this season. (2) Landon Sopha carries the state flag during the opening ceremony at the MHSAA Team Wrestling Finals. (3) Jackson Kohler gets to the basket against Algonac. (4) Sadie Dykstra shoots a jumper against Croswell-Lexington. (Photos by Katie Allen/Yale Expositor.)