Coach Leads with Same Drive, New Perspective
February 20, 2019
By Steve Vedder
Special for Second Half
Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.
Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.
Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.
But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.
"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."
A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.
Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.
Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.
It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.
Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.
Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.
"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."
While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.
"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."
That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.
"You're always thinking the grass might be greener," Nagel said of making that move.
What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.
Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.
She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.
"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."
Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.
This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.
"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.
"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?' You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.
"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."
PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)
Breslin Bound: 2024-25 Girls Quarterfinal Preview
By
Geoff Kimmerly
MHSAA.com senior editor
March 18, 2025
We always try to celebrate the rare or unique when it comes to MHSAA Tournament success, and we welcome two first-time Regional champions and a few more first-time-in-a-long-time contenders who have advanced to tonight’s Girls Basketball Quarterfinals.
But you’re right on if this field also looks a little familiar.
Of 32 teams competing to reach Breslin Center this time, 16 also played in Quarterfinals in 2024. Of those 16, 10 advanced to last year’s Semifinals – so there is plenty of championship week experience to go around as we look at tonight’s matchups below.
“Breslin Bound” is powered by MI Student Aid and based on results and schedules posted for each school at MHSAA.com. (Abbreviations below denote ppg - points per game, rpg - rebounds per game, apg - assists per game, spg - steals per game, and bpg - blocks per game.)
Week in Review
The countdown of last week’s five most intriguing results:
1. Tecumseh 50, Ann Arbor Father Gabriel Richard 39 In this Regional Final, Tecumseh (24-1) avenged last season’s five-point Quarterfinal loss to FGR (24-2), which went on to finish Division 2 runner-up.
2. Grandville Calvin Christian 39, Pewamo-Westphalia 36 Calvin (20-6) clinched a Division 3 Regional championship by handing the Pirates (25-1) their lone loss of the winter.
3. Goodrich 58, Haslett 56 The Martians (23-3) claimed a Division 2 Regional title with their closest win of the season; the Vikings finished 22-4.
4. Fowler 57, Mount Pleasant Sacred Heart 36 The Eagles advanced to this week in Division 4 by dealing Sacred Heart (21-1) its only defeat.
5. Genesee Christian 45, Kingston 40 The Soldiers (23-2) moved on to championship week by edging a Kingston team that ended 21-3 coming off last year’s Division 4 runner-up finish.
Quarterfinals at a Glance
DIVISION 1
DeWitt (25-1) vs. Belleville (25-1) at Holt
Belleville is seeking a second-straight trip to the Semifinals and is led again by sophomore guard Sydney Savoury (26.1 ppg, 3.0 apg, 4.2 spg) and junior guard Se’Crette Carter (19.3 ppg). But the Panthers can counter with a pair of 1,000-point career scorers in senior guards Tara Kurncz (13.4 ppg) and Madi Uyl (12.2 ppg, 2.4 apg), the former having become the program’s all-time leading scorer last month. Both teams avenged their lone defeats.
West Bloomfield (18-8) vs. Utica Ford at University of Detroit Mercy, 7:30 p.m.
The reigning Division 1 champion Lakers graduated four starters from last season’s team, but the new crew has won 15 of its last 18 games led by that lone returning starter, junior guard Sheridan Beal (16 ppg, 54 3-pointers). Ford has taken a strong step this season, winning its first Regional title since 1984. Senior guard Anayya Davis leads with 21.2 points, 7.1 rebounds, 4.1 assists and just over a block per game.
Wayne Memorial (20-6) vs. Temperance Bedford (24-2) at University of Detroit Mercy, 5:30 p.m.
Wayne is the lone team to defeat Belleville this season, splitting with the Tigers to share the Kensington Lakes Activities Association East title. Junior Mariah Cross (19.4 ppg) and senior Colleena Bryant (17.2 ppg) make up a high-scoring backcourt, and Bryant was a Miss Basketball Award finalist. Bedford is returning to the Quarterfinals for the second-straight season and with plenty of power in the post. Senior forward Victoria Gray sets the pace at 20.6 points, 15 rebounds and 2.6 blocks per game.
Rockford (25-1) vs. Grand Haven (22-3) at Muskegon Mona Shores
Senior forward Anna Wypych (21.8 ppg, 85 3-pointers) was named Miss Basketball on Monday, and tonight she’ll attempt to lead the Rams to back to Breslin with a third win over Grand Haven this season after Rockford won the first two meetings by 12 and 11 points. The Buccaneers are making their first Quarterfinal appearance since winning the Class A championship in 2013, and their only other defeat this winter was to Hudsonville.
DIVISION 2
Gladstone (24-2) vs. Frankenmuth (22-4) at Cheboygan
Gladstone is making its first Quarterfinal appearance since 2012 having avenged its only losses with a District Final win over Negaunee. Junior guard Lillie Johnson has made her name known statewide, averaging 22.4 points, 12.1 rebounds and 3.6 steals per game. Frankenmuth has reached at least the Quarterfinals three of senior Clare Conzelmann’s four seasons and avenged its two losses to Division 2 opponents this winter in winning last week’s Regional.
Goodrich (23-3) vs. Tecumseh (24-1) at Northville
All three of Goodrich’s losses came to opponents that reached at least Regional Finals, and the Martians follow a pair of playmakers in junior guard Kayla Hairston (12 ppg, 3.6 apg) and sophomore guard Baylor Lauinger (11.3, 4.4). Tecumseh’s only defeat came to Rockford two months ago on the way to reaching the Quarterfinals for the second-straight season. Senior 6-foot-2 forward Alli Zajac (14.3 ppg, 6.1 rpg) and sister 6-0 sophomore center Addi Zajac (13.8 ppg, 8.8 rpg, 1.1 bpg) combine to give their team a powerful post presence, and Alli was a Miss Basketball finalist.
Grand Rapids West Catholic (22-3) vs. Grand Rapids South Christin (24-2) at Hudsonville Unity Christian
These Ottawa-Kent Conference Gold co-champions split their regular season meetings, West Catholic winning the first by 13 points and South Christian taking the rematch by seven. West Catholic was the Division 2 runner-up in 2022 and reached the Semifinals the last two seasons, and senior guard Elisha Dykstra (10.6 ppg, 5.3 rpg, 4.2 apg) has started all four years. South Christian will attempt to reach Finals weekend for the first time since 2016 led by junior guard Sophia Prins (14.3 ppg, 4.1 apg, 3.2 spg).
Detroit Edison (18-6) vs. Detroit Country Day (20-5) at St. Clair County Community College
Edison is playing for a second-straight Division 2 title and third over the last four seasons, and with three of its losses this winter to teams still playing. Senior Isis Johnson-Musah (17.3 ppg, 6.9 rpg, 3.9 apg, 3.7 spg) was another Miss Basketball Award finalist and the team’s leading scorer in last year’s championship win. Country Day is seeking to return to the Semifinals for the second time in four seasons and keyed in part by high-scoring guards junior Jayla Jackson (19.6 ppg) and sophomore Cece Arico (16.5).
DIVISION 3
Calumet (21-5) vs. Sanford Meridian (23-3) at Manistique
The Copper Kings have jumped from 11-12 a year ago to reach the Quarterfinals for the second time in five seasons, and downed reigning Division 4 champion Ishpeming in the District Final. Guard Jackie Kiilunun is the lone senior starter and lead scorer at 14 ppg. After falling a win shy last season, Meridian won its first Regional title last week and also follows a talented senior guard in Halen McLaughlin (28 ppg, 77 3-pointers, 8.4 rpg, 3.4 apg, 4.5 spg).
Rochester Hills Lutheran Northwest (19-6) vs. Sandusky (24-2) at West Bloomfield, 6 p.m.
Northwest won this same matchup last season 38-16 to reach the Semifinals and has four starters back from that team, with junior forward Addie Troska moving up from super sub last winter and becoming the fifth starter and leading scorer (10.2 ppg). Sandusky has won three straight Regional titles and is seeking to return to the Semifinals for the first time since 1999. Sophomore guard Caroline Reinke fills the stat sheet at 10 points, 7.2 rebounds, four assists and 5.8 steals per game.
Jackson Lumen Christi (19-6) vs. Ypsilanti Arbor Prep (14-12) at Dansville
Lumen Christi has reached its first Quarterfinal since 1988 by defeating three straight opponents that finished with at least 18 wins this season. Center Kathleen Doane is the lone senior. Reigning Division 3 champ Arbor Prep has navigated injury and inexperience to stack up seven straight wins. Senior guard Eliza Bush is the lone returning starter from last year’s team, although junior guard Angela Meggisson was a top sub and starts now.
Grandville Calvin Christian (20-6) vs. Niles Brandywine (26-0) at Kalamazoo Loy Norrix
After heading into the postseason with two straight losses, Calvin has won three straight games by three points or fewer including handing Pewamo-Westphalia its only loss, in the Regional Final. Junior forward Addyson Rhodes (13.6 ppg) and junior guard Leila Nelson (13.3) set the scoring pace. Next up is reigning Division 3 runner-up Brandywine, which is a combined 52-2 over the last two seasons and has six players scoring at least five points per game led by senior Adeline Gill (12.5 ppg).
DIVISION 4
Ewen-Trout Creek (25-1) vs. St. Ignace (25-1) at Gladstone
A loss to Division 2 Negaunee is all that’s kept Ewen-Trout Creek from a perfect season, and this will be the Panthers’ first Quarterfinal since 2005. Freshman guard Bree Besonen (16.9 ppg, 4.5 apg) and junior center Irelyn McGeshick (16.5 ppg, 10.2 rpg) lead a team with no seniors and only three juniors among eight players total. St. Ignace’s lone defeat came to Division 2 Sault Ste. Marie, and the Saints are pursuing their first Semifinal trip since 2019 with guard Jillian Fraser (17 ppg, 6.2 apg) and center Addison Cullen (16.8 ppg, 11.2 rpg) two of only three seniors of their roster.
Byron Center Zion Christian (20-6) vs. Concord (21-4) at Battle Creek Harper Creek
Zion has won 16 of its last 18 games to emerge from third in the Alliance League and claim its first Regional title. Junior forward Audra Kaptein (13 ppg) and junior guard Jayda Steenbergen (12.2 ppg, 5.9 apg, 4.4 spg) lead a lineup with only one senior starter. Concord has won 10 of its last 11 games to reach the Quarterfinals for the second time and first since 2012. Senior Grace Thorrez, at 6-2, is strong in the post with 14.1 points and 3.8 rebounds per game, and sophomore guard Bradie Lehman (13.7 ppg, 4.2 apg, 4.5 spg) provides balance in the backcourt.
Frankfort (18-6) vs. Fowler (24-2) at Cadillac
Frankfort is seeking to reach the Semifinals for the second-straight season and after an 0-3 start and two losses over its final three games heading into the playoffs. They’ve bounced back again, with lone senior Savina Anhalt (12.1 ppg, 7.1 rpg) combining with junior Addie Jarosz (13.5 ppg, 9.5 rpg) to form a solid frontcourt duo. Fowler has reached five straight Semifinals (not counting 2020, when the season ended prior to that round), and three starters are back from last year’s run led by senior guard Katie Spicer (12.5 ppg, 4.5 apg).
Morenci (24-1) vs. Genesee Christian (23-2) at Brighton
A one-point overtime loss is all that’s kept Morenci from a perfect run as the Bulldogs return to the Quarterfinals seeking their first Semifinal trip since 2011. Junior guard Emersyn Bachelder (15.6 ppg) is again the leading scorer, upping her average more than five points from a year ago. Genesee Christian has emerged from 14-10 last winter to reach the Quarterfinals for the second time in four seasons, this time with lone senior starter Haven Chapman (20.7 ppg, 8.9 rpg, 3.8 apg, 4.2 spg, 1.3 bpg) setting the pace.
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PHOTOS (Top) Ewen-Trout Creek coach Jacky Besonen presents the Division 4 Regional trophy to her team after last week's win over Norway. (Middle) Fowler's Paige Thelen (10) drives to the basket during her team's Regional clincher over Mount Pleasant Sacred Heart. (E-TC photo by Cara Kamps. Fowler/Sacred Heart photo by Kolleth Photo.)