Coach Leads with Same Drive, New Perspective
February 20, 2019
By Steve Vedder
Special for Second Half
Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.
Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.
Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.
But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.
"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."
A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.
Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.
Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.
It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.
Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.
Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.
"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."
While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.
"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."
That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.
"You're always thinking the grass might be greener," Nagel said of making that move.
What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.
Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.
She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.
"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."
Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.
This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.
"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.
"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?' You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.
"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."
PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)
Work Molds Lohr Into WSU Wins Leader
By
Paul Costanzo
Special for MHSAA.com
August 5, 2020
When Carrie Lohr was spending weekends in her youth chopping wood with her father or helping clear stones from her the fields of her grandfather’s farm, she wasn’t thinking of how it would help her become a standout athlete or coach. She did think about how she’d rather be swimming in a pool like her friends and classmates.
But when the Wayne State women’s basketball coach looks back now on her time in Sandusky, it’s those moments that stick out as shaping her.
“I learned the value of hard work,” Lohr, formerly Hickson, said. “I learned the value of earning an allowance. I look back and I was expected to work, and I didn’t know it any other way. Twenty years ago, when I started coaching, I always understood the value of hard work. I was fortunate I have people who have shown me that. That kind of comes back to me more than a particular sport or a particular game or competition. I find myself looking back on how I learned those things with the things that I did.”
Lohr’s hard work helped her become a standout three-sport athlete at Sandusky, an all-conference college basketball player, and now Wayne State’s all-time winningest women’s basketball coach.
The 1989 Sandusky graduate is entering her 10th season with the Warriors with a career record of 148-111. She led Wayne State to NCAA regional finals in 2013 and 2014, and the regional semifinal in 2015. The 2012-13 season featured Wayne State’s first NCAA Tournament victory and its first regional final appearance.
“She definitely had those good leadership qualities and the love of the game,” said Sandusky girls basketball coach Al DeMott, who coached Lohr in the late 1980s. “And she was a hard worker – nobody is going to out-work her. From Day 1, she wasn’t going to let anyone outwork her or get ahead of her. She’s just a great person, and I couldn’t be prouder.”
Lohr starred as a point guard for DeMott for two seasons, helping Sandusky reach the Class C Quarterfinals in 1987, where it lost to eventual champion Detroit St. Martin dePorres.
“She used to knock in the 3s, too,” DeMott said. “She hit some big 3s for us in some big games. She was a gamer. She had a smart basketball IQ.”
Lohr played collegiately at St. Clair County Community College (SC4) and the University of Michigan-Dearborn. She was named first-team all-conference, all-region and all-state at SC4, and, unsurprisingly, was a captain at both schools.
Coaching wasn’t something Lohr considered during her playing days, though.
“I always thought, ‘I could never do this – I could never be a coach. How would I know what to say?’” she said. “But when the buzzer sounds in your last collegiate game and you’re sitting there in the gym and the locker room and reality hit you that it’s over, that was life-changing. It meant so much more to me than I even realized.”
Lohr started her coaching career in 1994 as the freshman girls basketball coach at Richmond, and she quickly fell in love with the profession. Her journey included stints as the freshman girls coach at Port Huron Northern and assistant jobs at SC4 and Oakland University.
While Lohr had found her passion, she still needed to pay the bills.
“I was living my dream (coaching) and following my dream, but reality was hitting me that I may not be able to continue on this path,” Lohr said. “A friend of mine was in medical sales, so I found myself in medical sales for five years. That afforded me to go back into coaching at SC4 as an assistant again, then I got into head coaching.”
She took over the Skippers program in 2002, and had a 166-106 record in nine seasons at her alma mater. It was her first time running a program, and she also became a mother two weeks before her first game with the birth of her daughter Sarah. Carrie was pregnant with her son Eli throughout her entire third season as coach. Lohr said her husband Eric was incredibly supportive, which was crucial to making it work.
She also had an A-list of former coaches to lean on when she needed advice. DeMott is second in MHSAA history with 753 career wins. Lohr’s former travel coach Fred Shaw is a member of the Michigan High School Coaches Association Hall of Fame. And Dave Mann, who has won four MHSAA championships, coached her at U-M Dearborn.
“I really attribute me being in coaching to all of my coaches,” she said. “I always maintained a connection with those individuals. I feel like all three have been a great resource for me. Those times when you’re unsure about something – whether it’s an on-court situation or an off-court situation, I always felt I had three people I could call and seek advice from. I think that’s important to be able to have someone to call and say, ‘I don’t know what to do in this situation.’”
Having played for multiple Hall of Fame-caliber coaches – including the late Paul Jackson, who coached her at SC4 – is also a good way to build a coaching style.
“You learn from other coaches, but you just step out and create your own path,” Lohr said. “I learned a little bit of something different from all of them. The common denominator is they’re all very positive people, but they’re all competitive. They coach very differently.”
In the spring of 2011, Lohr was hired at Wayne State, and she has turned the Warriors into perennial GLIAC contenders.
“I was just lucky, I think, knowing what I know now about how many people apply for these jobs,” she said. “I feel really fortunate that the athletic director here at Wayne State saw something in me and believed in me. I’m very grateful.”
Her kids have grown into athletes themselves at St. Clair High School. Sarah, a senior, plays volleyball and basketball. She could add tennis in the spring, as well, but wasn’t able to this past year because of the cancellation of seasons due to the coronavirus. Eli, a junior, plays tennis, basketball and baseball.
“When I’m watching my kids, it’s enjoyable to just sit back and watch,” Lohr said. “The things I see in my kids is that I think they’re good teammates, and I think they work hard, and those things are important to me. To watch them compete is fun, but to see those things that maybe don’t show up in a tweet or make a headline, those things are really important.”
They’re also getting to enjoy the experience of playing multiple sports in high school, something Lohr thinks back on fondly from her days in Sandusky.
“I still remember my volleyball coaches, and I still remember my softball coach,” Lohr said. “I had a great experience in being a three-sport athlete. It was demanding, but it’s really unfortunate that a lot of young people aren’t able to experience that. I think there’s a lot of pressure on young people to specialize. I felt like there was a strong culture in Sandusky with all of their sports. To look back on it, it was really a special time for me.”
Made in Michigan 2020
July 31: Neitzel Finds Way Back to High School Hoops - Read
July 28: Nichols Lends Winning Past to West's Present - Read
July 17: Miss Tennis Serving Now as 'Hero Coach' - Read
July 9: Joplin Always Has Known Value of Home - Read
June 24: Fracassa's Remarkable Records Still Rule - Read
June 16: Muskegon Grad Casts "Magic" in HBO Series - Read
Paul Costanzo served as a sportswriter at The Port Huron Times Herald from 2006-15, including three years as lead sportswriter, and prior to that as sports editor at the Hillsdale Daily News from 2005-06. He can be reached at [email protected] with story ideas for Genesee, Lapeer, St. Clair, Sanilac, Huron, Tuscola, Saginaw, Bay, Arenac, Midland and Gladwin counties.
PHOTOS: (Top) Carrie Lohr this winter will enter her 10th season coaching the Wayne State University women’s basketball program. (Middle) Lohr was a standout at Sandusky High during the 1987 and 1988 seasons. (Below) Lohr huddles with her Wayne State players. (Top and below photos courtesy of WSU sports information; Sandusky photo courtesy of Carrie Lohr.)