Coach Leads with Same Drive, New Perspective
February 20, 2019
By Steve Vedder
Special for Second Half
Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.
Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.
Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.
But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.
"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."
A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.
Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.
Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.
It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.
Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.
Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.
"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."
While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.
"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."
That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.
"You're always thinking the grass might be greener," Nagel said of making that move.
What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.
Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.
She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.
"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."
Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.
This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.
"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.
"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?' You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.
"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."
PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)
Performance: White Pigeon's Claycee West
January 16, 2020
Claycee West
White Pigeon senior – Basketball
The 5-foot-8 senior guard scored a school-record 41 points during a 58-39 win over Marcellus on Jan. 7, breaking her previous single-game school record of 38 points scored as a sophomore to earn the MHSAA “Performance of the Week.” West also became her school’s all-time leading scorer Dec. 17 against Bangor, breaking her coach Brooke McClure’s career points record of 1,224, and West is since up to 1,308 after eight games this winter.
For the season, West is averaging 21.3 points, 8.3 rebounds, 4.4 steals, 2.9 assists and a blocked shot per game. She has led White Pigeon to a 6-3 start after the Chiefs finished 8-13 in 2018-19 – after which West was named to The Associated Press’ Division 3 all-state team. She was an all-region selection as an outside and middle hitter in volleyball this fall, and a league, county and Regional champion as a track sprinter last spring. She also ran cross country during her sophomore year, when she was featured on Second Half for her multi-sport success. West will continue to play basketball after high school for Taylor (Ind.) University, which made the NAIA Division II national quarterfinals a year ago.
West fills her time outside athletics as well. She carries a 4.0 grade-point average and is tied for first academically in her graduating class – and will bring 32 college credits with her to Taylor. She also serves as her White Pigeon class president. West plans to study kinesiology at Taylor, in preparation for becoming a physical therapist.
Coach Brooke McClure said: “I have had the honor of coaching Claycee since she was a freshman. She has had a huge impact on our basketball program and not only that, but on me as a coach. Her work ethic and desire to become a better ball player has also inspired me to put more work into the game and become a better coach for her and her teammates. In small schools like White Pigeon, it is rare to have an athlete as dedicated and as hard-working, along with (having) tremendous athletic ability, to play for our school. She is so smooth and makes the game fun to watch. Sometimes she still surprises me when she does a certain move or makes a difficult shot. … She is such a good example on how to be a great leader. Even when things haven't gone her way, she has adapted and overcome any adversities she has encountered. We are truly lucky to have her be a part of our basketball program and our community, and I am so proud of the young lady she has become.”
Performance Point: “In the third quarter, I just shot the 3 a ton, and I couldn't miss,” West said of her 41-point performance. “I was just on target that game. It was close the whole time, so it didn't really feel like I was doing that much. I didn't notice I had that many until I hit 39 at the end of the third quarter. ... Coming in freshman year even, this was my goal, to break the (career scoring) record. I had a solid sophomore year, and then junior year too, so I knew coming into my senior year that it was going to happen. And so I wasn't really stressing about it, because the chances of it not happening were almost at zero. So this year I'm more focused on getting the team better, getting the team ready for when I leave. I've had a couple of big games this season, but that wasn't the focus. Just to break these records and be leading my team at the same time, that's the best thing ever ... to be able to accomplish my goals and accomplish team goals at the same time.”
‘When I leave,’ what I hope to leave: “I want (my teammates) to take the game into their own hands. For a while, they didn't know how to do that. They're so young, and someone's gotta step up and lead. I have a pretty competitive nature, and I want that to stir in them that they can accomplish anything that they set their minds to. Because they're an athletic group; they can play ball, but someone's gotta be leading that. And that's what I'm trying to instill. ... I'm a pretty vocal leader. When I see something, I say it. When it's time to be intense in practice, I let them know that's the time to be (their) best. In sprints, I'm trying to be the first one, and (I'm) coaching everyone to do their best. And just really being intense on the court, during games, during practice, building myself and others to our fullest potential. I think this year, it's starting to click.”
Play them all: “I think it's just the fact that (playing multiple sports) keeps me from getting burnt out on a single sport, and playing volleyball makes me better at basketball, and basketball does the same (for volleyball) in different aspects. It makes me all-around such a better athlete and just makes me compete at a higher level, I think. ... I'm very sad that these next four years I won't be playing volleyball. Track's a little different – it's not my favorite thing. But if I could, I'd play both (basketball and volleyball).”
I love to compete: “I love to win. Just to compete ... I've been raised all my life to be competitive. I get it from my mom. She's a very competitive person. She's instilled it just throughout life. I strive to be the best in anything I can be in at all, whether that be in school, in sports or life in general. My mom really pushes me to be that person. She's my volleyball coach now, and at a young age she was my coach too. I don't know if it was just her doing that or her interaction with me. She just holds me to a high standard and doesn't let me slack, and I appreciate that. She's always been a big part of volleyball and basketball for me; both of my parents have. … Not being able to play volleyball (in college) will be hard. But not being able to play with her is going to be even harder.”
President West: “I started off doing student council in middle school. And just leading – I love to lead. I love to make sure everything is done right. … It keeps me busy. It keeps me doing something active. I get to learn everybody's names. I get to know everyone, be part of everyone's life. I just really like to be that influencer, I guess.”
– Geoff Kimmerly, Second Half editor
Past honorees
Jan. 10: Seth Lause, Livonia Stevenson hockey - Report
Dec. 5: Mareyohn Hrabowski, River Rouge football - Report
Nov. 28: Kathryn Ackerman, Grand Haven swimming - Report
Nov. 21: Emily Van Dyke, Southfield Christian volleyball - Report
Nov. 14: Taylor Wegener, Ida volleyball - Report
Nov. 7: Carter Solomon, Plymouth cross country - Report
Oct. 31: Jameson Goorman, Muskegon Western Michigan Christian soccer - Report
Oct. 24: Austin Plotkin, Brimley cross country - Report
Oct. 17: Jack Spamer, Brighton cross country - Report
Oct. 10: Kaylee Maat, Hudsonville volleyball - Report
Oct. 3: Emily Paupore, Negaunee cross country - Report
Sept. 26: Josh Mason, South Lyon soccer - Report
Sept. 19: Ariel Chang, Utica Eisenhower golf - Report
Sept. 12: Jordyn Shipps, DeWitt swimming - Report
PHOTOS: (Top) White Pigeon's Claycee West prepares to shoot a free throw against Bangor. (Middle) West pulls up for a shot just inside the 3-point arc. (Photos courtesy of the White Pigeon athletic department.)