Coach Leads with Same Drive, New Perspective
February 20, 2019
By Steve Vedder
Special for Second Half
Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.
Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.
Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.
But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.
"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."
A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.
Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.
Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.
It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.
Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.
Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.
"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."
While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.
"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."
That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.
"You're always thinking the grass might be greener," Nagel said of making that move.
What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.
Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.
She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.
"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."
Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.
This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.
"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.
"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?' You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.
"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."
PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)
Breslin Bound: 2024-25 Girls Report Week 9
By
Geoff Kimmerly
MHSAA.com senior editor
February 3, 2025
Several girls basketball leagues across Michigan are being paced this season not just by a couple of top teams locally, but by top local teams that also have worthwhile statewide aspirations.
We saw several of that caliber of matchup this past week, with many more on the way, and we’ve highlighted some of the most intriguing below in our looks back and forward as we continue to push toward March.
“Breslin Bound” is powered by MI Student Aid and based on results and schedules posted for each school at MHSAA.com.
Week in Review
The countdown of last week’s five most intriguing results:
1. Wayne Memorial 57, Belleville 52 Wayne (10-5) took over first place alone in the Kensington Lakes Activities Associate East with this stunner, handing Belleville (14-1) its only defeat.
2. Negaunee 45, Gladstone 28 Negaunee (15-0) remains undefeated after handing Gladstone (12-1) its only loss, and they meet again Feb. 27.
3. Rockford 45, Grand Haven 34 The Rams (15-1) strengthened their spot atop the Ottawa-Kent Conference Red by finishing a season sweep of Grand Haven (12-2) – no other opponent has defeated the Buccaneers this winter.
4. Tecumseh 56, Chelsea 39 Tecumseh (12-1) also finished a season sweep of a league rival, in the Southeastern Conference White, and remains the only team to defeat Chelsea (11-2).
5. Yale 69, Armada 62 Yale (13-1) moved into first alone in the Blue Water Area Conference by handing Armada (12-1) its only defeat in league play and overall. They meet again Feb. 20.
Watch List
With an eye toward March, here are two teams in each division making sparks:
DIVISION 1
Northville (10-5) The Mustangs have moved to the top of a competitive KLAA West that has six of eight teams playing above .500 overall. Northville took over the top spot alone with a week that saw a 49-43 win over Howell and then a 51-44 victory over Hartland; Howell is now third and Hartland second, and Hartland had won the first meeting with the Mustangs 47-24. Northville has won seven straight, with notable early losses to Clarkston (11-5), South Lyon (13-1) and Midland (12-1) and another impressive win to start this month over Farmington Hills Mercy (11-3).
Wayne Memorial (10-5) The Zebras had lost last year’s matchups with Belleville by 28 and 11 points, but Saturday’s 57-52 win over the Tigers was their eighth in nine games this winter and boosted them up to No. 8 in statewide Division 1 MPR. A 2-4 start this season was filed with valuable losses to Rockford, Detroit Edison (48-46 in overtime) and a pair of Indiana teams, and the only loss since was to an Ohio opponent. Wayne’s rematch with Belleville (14-1) is Feb. 14, and the Zebras also have a key KLAA East win over third-place Livonia Stevenson, 60-53, and will see the Spartans (12-4) again Feb. 18.
DIVISION 2
Detroit Edison (11-3) The reigning Division 2 champion has put together another run to set up a potential playoff push, with its only losses in double overtime to Tecumseh (12-1), by two to Detroit Renaissance (15-1), and to another Division 2 contender Parma Western (13-1). Balance that out with wins over Wayne, Clarkston, Utica Eisenhower (14-1), Detroit Cass Tech (10-5) and most recently annual Illinois contender Bolingbrook. Five of the Pioneers’ six nonleague opponents remaining are 11-3 or better, and the sixth is reigning Division 1 champion West Bloomfield. Circle Feb. 21 at Belleville and Feb. 22 home against Frankenmuth as arguably the best weekend of basketball in the state before the MHSAA Finals.
Frankenmuth (13-2) The Eagles also are gearing up for another potential tournament run, riding an 11-game winning streak with those early losses by a combed five points against Portland (12-3) and Midland Dow over the first two weeks of December. Frankenmuth clinched a share of another Tri-Valley Conference Red title last week against Saginaw Swan Valley and can finish the championship outright by closing out a season sweep this week against Freeland (11-2). The Eagles also have notable wins over Flint Powers Catholic (10-3), Detroit Country Day (12-3) and Saginaw Heritage (12-3), and will head toward March with a string of seven opponents that have all won at last nine games and includes matchups with Goodrich, Rockford, Edison and Orchard Lake St. Mary’s.

DIVISION 3
Cass City (12-1) The Red Hawks moved up five spots to No. 6 in statewide Division 3 MPR this week as they pulled within two more wins of clinching the inaugural Big Thumb Conference White championship. They’ve jumped from 14-11 a year ago and won eight straight since suffering their lone loss, 53-46 to Division 4 contender Kingston (9-1). Cass City also had a solid early win over Deckerville (10-4) and cleared Caro and Unionville-Sebewaing by impressive margins in the first meetings against their closest league challengers. Cass City closes against undefeated Sandusky, a rematch of last season’s Regional Semifinal that ended the Red Hawks’ season.
Harbor Springs (12-2) As 2,000-point scorer Olivia Flynn surges toward the conclusion of her high school career, Harbor Springs is looking like a great possibility to surpass its longest tournament run of her career so far, to the Regional Semifinals a year ago. The Rams shared the Lake Michigan Conference title last season and lead the Northern Shores Conference by two games, with their only losses overall to Division 2 Sault Ste. Marie and Division 4 contender St. Ignace. Harbor Springs also has downed Indian River Inland Lakes (10-3) and East Jordan (10-4), and has an intriguing matchup with Gaylord St. Mary (11-1) to finish the regular season.
DIVISION 4
Baraga (10-4) Although the Vikings will need help to catch Ewen-Trout Creek in the Copper Mountain Conference, they also put L’Anse a game back in the standings with a 52-49 overtime win over the Purple Hornets (11-2) last week. That victory avenged a 68-50 loss to L’Anse from mid-December and came after Baraga opened last week with a 49-46 revenge win over Lake Linden-Hubbell (11-4) – which had won their first meeting 49-37. Baraga will hope to keep that rebound streak going if they see E-TC in a Regional Semifinal – E-TC won the regular-season matchup 61-34 – but in the meantime the Vikings will face last season’s champion Ishpeming on Feb. 10 in what should be their toughest regular-season game the rest of the way.
Gaylord St. Mary (11-1) A mid-December loss to Division 1 Muskegon Mona Shores has been the only flaw in an otherwise perfect run for the Snowbirds, who own a one-game lead in the Ski Valley Conference thanks to a 51-47 victory over Indian River Inland Lakes (10-3) two weeks ago. Those two will meet again Feb. 25, and St. Mary also has a rematch coming up with East Jordan (10-4) after winning their first game impressively. As noted above, The Snowbirds will test themselves against Harbor Springs on Feb. 27, which could provide a nice momentum boost as they pursue a potential fifth-straight District title and possible first Regional championship since 2022.
Can’t-Miss Contests
Be on the lookout for results of these games coming up:
Monday – New Lothrop (13-1) at Ovid-Elsie (13-2) – A third meeting might be ahead in Division 3 District play, but for now these two are likely the decide the Mid-Michigan Activities Conference title with New Lothrop leading thanks to a 46-37 win in their first meeting Dec. 20.
Tuesday – Shelby (12-2) at Hart (12-1) – Hart has a slim lead in the West Michigan Conference Rivers thanks to a 37-34 win over second-place Shelby from Dec. 10, and these two also could meet again in Division 3 District action.
Wednesday – Pewamo-Westphalia (14-0) at Fowler (12-1) – The Central Michigan Athletic Conference has at least two Finals contenders again this season, and the Division 3 Pirates defeated the Division 4 Eagles 46-43 in their first meeting Dec. 17 to earn their current one-game lead in the league.
Friday – Grand Rapids South Christian (13-2) at Grand Rapids West Catholic (13-1) – The O-K Gold title is almost assuredly coming down to these two, and West Catholic has a one-game lead after winning their Jan. 10 matchup 62-49.
Friday – Michigan Center (13-1) at Grass Lake (12-3) – The Cascades Conference East has two intriguing playoff contenders as well, and Division 3 Grass Lake tops the standings after downing Division 2 Michigan Center 56-46 on Jan. 9.
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PHOTOS (Top) Ishpeming's Jenessa Eagle brings the ball into the paint against Gwinn during Wednesday’s 54-30 Hematites win. Eagle scored her 1,000th career point in the victory. (Middle) Flint Powers’ Kendyl Smith (23) powers to the basket during her team’s 71-41 win over Davison on Tuesday. (Ishpeming/Gwinn photo by Cara Kamps. Powers/Davison photo by Terry Lyons.)
