Coach Leads with Same Drive, New Perspective
February 20, 2019
By Steve Vedder
Special for Second Half
Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.
Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.
Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.
But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.
"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."
A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.
Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.
Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.
It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.
Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.
Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.
"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."
While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.
"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."
That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.
"You're always thinking the grass might be greener," Nagel said of making that move.
What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.
Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.
She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.
"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."
Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.
This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.
"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.
"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?' You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.
"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."
PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)
Breslin Bound: 2024-25 Girls Report Week 8
By
Geoff Kimmerly
MHSAA.com senior editor
January 27, 2025
Michigan is thawing out after last week’s deep freeze – and just in time.
This week’s schedule is full of top-notch girls basketball matchups – we mention five below, a few more elsewhere in this week’s “Report,” and we’ll be keeping an eye on Armada/Yale, Mio/Oscoda and several more as we continue surging into the regular season’s second half.
“Breslin Bound” is powered by MI Student Aid and based on results and schedules posted for each school at MHSAA.com.
Week in Review
The countdown of last week’s five most intriguing results:
1. Gaylord St. Mary 51, Indian River Inland Lakes 47 (OT) The Ski Valley Conference includes five teams at .500 or better and St. Mary (10-1) sits at the top thanks to this overtime win over the formerly co-leading Bulldogs (9-3).
2. DeWitt 51, Holt 38 The Panthers (12-1) avenged their lone loss, 47-39 on Dec. 6, and took a half-game lead in the Capital Area Activities Conference Blue on the second-place Rams (8-4).
3. Stevensville Lakeshore 56, St. Joseph 44 This was another matchup for first place, and Lakeshore (8-1) leads the Southwestern Michigan Athletic Conference West after handing St. Joseph (7-1) its lone loss.
4. Frankenmuth 39, Saginaw Heritage 31 These two met at the Martin Luther King Classic at Saginaw Valley State, the Division 2 Eagles (11-2) earning one of their best wins in downing the Division 1 Hawks (11-2).
5. Mount Pleasant Sacred Heart 49, St. Charles 40 Sacred Heart (11-0) sits atop the Mid-State Activities Conference and St. Charles (7-3) moved to second with this standings shifter.
Watch List
With an eye toward March, here are two teams in each division making sparks:
DIVISION 1
Detroit Renaissance (14-1) The Phoenix have seen their last two seasons end with losses to the eventual Division 1 champions, and this could be their turn with an another impressive run so far including wins over Hartland (11-2), Detroit Cass Tech (10-4) twice and St. Clair Shores South Lake (11-4) among others. The lone loss was to Grass Lake (10-3) on Jan. 11, 53-49 in overtime, and Renaissance is carrying a 22-game winning streak in the Detroit Public School League Blue into this week after already clinching a third-straight league title.
Utica Ford (12-0) After last season’s campaign ended with an unanticipated loss to rival Utica High, Ford has stormed back beginning with a 46-point opening-night win over the Chieftains and continuing with a run that’s seen only one game decided by fewer than 13 points. Ford entered this winter coming off two straight Macomb Area Conference White championships and will face Utica Eisenhower (12-1) on Tuesday for first place in the MAC Red.
DIVISION 2
Freeland (9-2) A solid 62-45 win over Sault Ste. Marie (9-2) on Jan. 18 at the Jeff McDonald Memorial Showcase in Cadillac is their most recent game, but the Falcons will return from a 10-day break Tuesday hoping to pick back up on a five-game winning streak as they no doubt are eyeing a Feb. 7 home date with Frankenmuth (11-2) that could determine if they end up sharing the Tri-Valley Conference Red title. Freeland downed the Eagles in last season’s Regional Semifinal after two regular-season losses, and Frankenmuth won the first meeting this winter by 27. Freeland’s only other loss this winter came to Division 1 Saginaw Heritage (11-2).
Holland Christian (11-1) After two seasons of pushing Grand Rapids West Catholic in the Ottawa-Kent Conference Blue, Holland Christian is in the O-K Black this season and leading the league by two games after a first run through the schedule. A 53-41 win over second-place Zeeland East (10-4) has been arguably the most notable since the start of the new year, and the Maroons also did solid work with earlier one-basket wins over East Grand Rapids and Zeeland West. The lone loss came 58-44 to Grand Rapids South Christian – a potential District foe after also defeating Holland Christian in double overtime to win their bracket last year.

DIVISION 3
Pewamo-Westphalia (12-0) The Pirates are chasing what would be a first Central Michigan Athletic Conference championship since 2019-20 and lead Fowler (10-1) by a game through the first half of the league schedule thanks to a 46-43 win over the Eagles on Dec. 17. P-W’s three nonleague wins also have been close and notable; the Pirates opened with a 66-63 double-overtime victory over Division 1 East Lansing, edged Division 1 Lowell 47-46 at the end of December at Cornerstone University and followed that with a 53-50 win over Division 2 Flint Powers Catholic. The Fowler rematch is Feb. 5, and a Feb. 19 game at New Lothrop (11-1) also awaits.
Saugatuck (8-1) The Trail Blazers have built a solid lead in the Southwestern Athletic Conference Central as they seek a repeat championship, and all eight of their wins have come by at least 15 points as they seek to build on last year’s 22-2 run. The lone loss came to SAC Valley contender Lawton, 50-43 on Jan. 7, and the next time those two could meet would be a Division 3 Quarterfinal. In the meantime, a pair of matchups with South Haven (9-1) will be telling, as will later games with Kalamazoo Christian and league rival Gobles, Saugatuck having defeated the latter 50-26 on Jan. 17.
DIVISION 4
Leland (9-1) Keyed in part by a defensive effort giving up just 25.5 points per game, Leland has jumped from 11-13 last season to first place in the Northwest Conference. The only time the Comets have allowed more than 31 points was a double-overtime win over Maple City Glen Lake, 45-40, after Leland had lost by 21, 16 and nine to the Lakers last winter. A 46-36 toppling of Onekama was especially notable, and the Comets will be hoping for a similar result when they face second-place Frankfort for the first time Wednesday. Leland’s lone loss was 31-26 to Lake Leelanau St. Mary on Jan. 14, and they meet again Feb. 17.
Pittsford (13-0) The Wildcats won 18 games every one of the last three seasons, and they are off to another magnificent start this time with the return of coach Chris Hodos – who previously led the program to back-to-back Class D titles in 2016 and 2017 and stepped away after the 2018-19 season. The Wildcats are allowing just 22 points per game and lead the Southern Central Athletic Association East heading into Thursday’s matchup with second-place Hillsdale Academy; Pittsford won the first meeting by 20.
Can’t-Miss Contests
Be on the lookout for results of these games coming up:
Tuesday – Negaunee (14-0) at Gladstone (11-0) – They are leading their respective leagues and may be the best of another very strong group in the Upper Peninsula this season.
Tuesday – Midland (10-1) at Saginaw Heritage (11-2) – These are two of the three teams in the Saginaw Valley League without a conference loss, and Midland also plays the third, Mount Pleasant, on Friday.
Tuesday – Blissfield (11-1) at Adrian Madison (11-1) – These two are tied atop the Lenawee County Athletic Association and won’t meet again until the league finale Feb. 21.
Friday – Tecumseh (10-1) at Chelsea (10-1) – Tecumseh leads Chelsea by a game in the Southeastern Conference White after winning their first meeting 53-41 on Jan. 9.
Friday – Rockford (14-1) at Grand Haven (11-1) – It’s the same story in the O-K Red as league leader Rockford won the first meeting with the second-place Buccaneers 60-48 on Jan. 3.
MHSAA.com's weekly “Breslin Bound” previews and reviews are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.
PHOTOS (Top) Pewamo-Westphalia’s Elly Bengel launches a halfcourt shot that gave the Pirates an eight-point lead during their 58-34 win over Laingsburg on Jan. 16. (Middle) An Otsego player gets up a shot in the lane during her team’s win over Three Rivers on Dec. 19. (P-W/Laingsburg photo by Jim Pivarnik. Otsego/Three Rivers photo by Gary Shook.)
