Coach Leads with Same Drive, New Perspective
February 20, 2019
By Steve Vedder
Special for Second Half
Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.
Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.
Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.
But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.
"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."
A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.
Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.
Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.
It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.
Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.
Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.
"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."
While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.
"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."
That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.
"You're always thinking the grass might be greener," Nagel said of making that move.
What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.
Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.
She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.
"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."
Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.
This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.
"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.
"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?' You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.
"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."
PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)
3rd-Year Standouts Have Howell Rolling
January 9, 2018
By Tim Robinson
Special for Second Half
For the best players on Howell’s boys and girls basketball teams, the third year has been the charm.
Those players, Josh Palo and Lexie Miller, have combined talent and experience with confidence while leading their teams to fast starts this winter.
Palo is averaging 26 points per game for the boys, who are 5-1, while Miller is averaging 25 for the girls, who are 7-1.
Both are in their third full season on the varsity; Palo is a junior while Miller is a senior.
They also have this in common: Both would much rather talk about their team’s accomplishments.
“It’s all about the team,” said Miller, who has signed with Wayne State University. “I think we have improvements to make, but we’ve been watching film and can do better. I think we’ll get there if we keep working hard.”
Miller is part of a Highlanders team which features four seniors, including Miller, who have spent three full seasons on the varsity. They have been playing together for years.
Miller, who is 5-foot-6, also qualified for the MHSAA Division 1 cross country meet as a freshman before turning her attention to basketball fulltime. Her speed allows her to blow by defenders. She’s not afraid to put up 3s, nor is she afraid to drive to the basket.
But Howell girls coach Tim Olszewski said it’s her competitiveness and drive that help make her first among equals, and confidence that has made her a leader.
“(Two years ago) we had Erin Honkala, who would call team meetings and say, ‘Listen, this is exactly how things are going to go,’” Olszewski said. “Last year, as juniors, none of them wanted to grab the reins and do that. This year, we’ve got great senior leadership, with Lexie at the forefront of that. She will say something, and because of the way she conducts herself out on the court, you have to listen.”
Palo, a 6-2 junior, plays both guard positions for the Highlanders and does whatever is needed on defense.
“He’s kind of a jack-of-all-trades,” Howell boys coach Nick Simon says. “We do a lot of switching (on defense) and a lot of different things and he’ll play where needed on defense. He’s guarded the other team’s point guard in a couple of games, and he’s guarded the other team’s center a few times. He’s very knowledgeable about the game, and he understands how to play it. That allows him to guard guys down low and out on the perimeter.”
Palo scored 33 points in an overtime win at Linden in the Highlanders’ season opener, displaying the first results of a busy summer.
“I put in a lot of work over the summer,” he said. “I was always in the gym. Kip (teammate Kip French) has a little gym at his house with a shooting machine, and I was out there shooting every day this summer. That’s why I think I’m doing so much better this year. I have more confidence this year, knowing what I can do, when I can score and when I can get my looks.”
Simon led Howell’s boys to a Class A Quarterfinals four seasons ago. That run included the first time Howell had won a District title in nearly 20 years. The Highlanders have gotten to the Regionals the last two seasons, and Palo says he thinks his team can go farther.
“I really do,” he said. “We’ve got a good group of guys here, and we’re all bought in on what we’ve got to do. We’re going hard in practice every day, trying to get better. Everyone gets their role pretty well, and we always go into games confident. We never think we’re the underdog. We can always pull one out if we need to.”
Howell plays in the Kensington Lakes Activities Association, where boys and girls play at alternate sites on the same night.
As a result, neither Palo nor Miller has seen the other play often – but the rare impressions are lasting ones.
“Josh is really shifty,” Miller said, emphasizing the last word as a compliment. “His moves are really good. He finishes really well. I’m really impressed, honestly.”
“She’s real fast,” Palo said. “She can dribble pretty well. She could spot up and hit some 3s for us.”
Both will have opportunities to see the other play in the postseason. But as of now, they have their own dreams and team goals for which they are striving.
“It’s interesting to have a guy who’s had a breakout year and get him back for another year,” Simon said of Palo. “Traditionally, you see guys peak as seniors, and that’s when they come out of their shell. For a guy who’s in his third year on varsity (as a junior), I think that’s a huge advantage. You’re able to get him out of that shell a little earlier.”
Miller, while being the leading scorer on the Howell girls team, is far from the only offensive threat. Opponents who key on Miller learn that, to their dismay. By the time they adjust, often, Miller makes them pay at a key moment.
“She lives for the big moment,” Olszewski says. “She wants the ball in her hands. She’s definitely an ice-in-the-veins kind of kid, and I would have no problem giving her the ball in any situation at the end of a game.”
Palo and Miller both look to stand out in a team concept, and that drive could well determine the final destination for both teams this winter.
PHOTOS: (Left) Howell’s Josh Palo pushes the ball upcourt during a practice this winter. (Right) Lexie Miller works on her shooting; she’s averaging 25 points per game. (Photos by Tim Robinson.)