Coach Leads with Same Drive, New Perspective
February 20, 2019
By Steve Vedder
Special for Second Half
Colleen Nagel can only shake her head when one of her former Grand Rapids Catholic Central basketball players offers an observation after dropping by a Cougars practice.
Now in her 30th year of coaching, and first season of her second stint at Catholic Central, the former Colleen Lamoreaux-Tate admits to the subtle changes that three decades on the bench have brought.
Those changes don't include the lessening of competitive fires which still burn bright or the importance of the relationships with the players or teaching of the game.
But make no mistake, there are differences – changes that have only come through self-reflection. Known as one of the most fiery coaches in Grand Rapids, Nagel still has high expectations for her teams. But time, a shuffling of personal priorities and the wisdom of age has changed Nagel, who surpassed the career 360-win total last week.
"I'll have some of my former players stop by, and they say I'm nicer," Nagel laughs. "You get older and slow down, and it's a different kind of time now. I've always said if you can't evolve with time, you need to get out."
A case in point came a couple weeks ago when the Cougars, on the verge of taking charge of the Ottawa-Kent Conference Blue championship race, suffered a crushing one-point loss to Coopersville after inexplicably falling behind by 23 points at the half. The team also dropped a one-point decision to West Catholic after hammering the Falcons by 30 in the teams' first meeting.
Nagel said her reaction to those losses differs from how she would have handled them during her first seven-year coaching stint at Catholic Central. During that tenure, the Cougars went 167-19, including notching arguably the greatest win in Grand Rapids girls basketball history when the Cougars stunned then 10-time (now 13-time) MHSAA Finals champion Detroit Country Day 51-43 in the 2010 Class B championship game.
Instead of driving her teams even harder after such losses, Nagel said she has the wisdom to use them as a teaching tool.
It's all about age and reflection, she said. The combination of a second marriage, a new job outside basketball, the responsibility and joy of coaching her daughter, the experience of three years coaching at Ferris State University and the recognition that teenage athletes and their parents have changed over the years have caused Nagel to take a hard second look at how she coaches.
Nagel said her conclusions may have left her a better coach, but definitely a person who finds herself examining the big picture over her own immediate surroundings.
Which isn't to say the drive to win has passed her by. What she will say is that 30 years after her first bench position as West Catholic's freshmen coach in 1989, the game remains as fun as ever.
"Kids change, and I'm not saying that's a bad thing at all," she said. "I probably don't yell in practice and in the games like I used to. But I've always said you have to evaluate yourself, and I'm absolutely still having fun."
While winning still ranks near the top of her priorities, Nagel said what drives her now – both on the court and off – is the quest for balance. While still possessing a love of coaching, Nagel said family and professional happiness off the court is what she seeks. As for winning, that candle still burns – but it's no longer consuming.
"I will never think winning isn't important. I'll always think my team needs to be in it until the end," she said. "But you can be consumed with things when you should be trying to find a balance in your life. (College) was 24/7 for me, and because of that I began to reflect and I realized life should be a balance. My priority should be my family."
That's probably the No. 1 lesson that came out of coaching three years at Ferris State after leaving Catholic Central in 2012.
"You're always thinking the grass might be greener," Nagel said of making that move.
What she found was the grass wasn't greener. Nagel said the endless fundraising, the long recruiting trail and the year-round duties of a college coach wound up being more than she wanted.
Nagel was content to be out of the game while watching her daughter, Katie, play on the Catholic Central varsity as a freshman a year ago. But when then-coach Trevor Hinshaw decided to devote more time to his family and athletic director duties after going 120-28 in the six seasons after replacing Nagel, she saw an opportunity to return to a familiar post.
She had turned down the job once when she didn't want people thinking Katie had made varsity as a freshman because her mother was the coach. But Nagel couldn't pass on the opportunity when Hinshaw asked again.
"She's such a great competitor, coach and teacher," Hinshaw said of Nagel, who as a member of the search committee recommended Hinshaw for the job after leaving for Ferris State. "The relationship she builds with players is one of the keys why her teams excel on the court. It's the combination of a lot of things which make her a good coach."
Because she recognizes the growth in herself over the last few years, Nagel said she enjoys coaching as much as ever, particularly in the MHSAA Tournament. In addition to the win over Country Day in 2010, Catholic Central had a pair of Class B runner-up finishes in 2009 and 2012. Her 2002 East Grand Rapids team also finished second.
This season’s team is 11-5 overall and tied for first in the O-K Blue, with a chance at another postseason run when Districts begin in two weeks.
"It's the backbone of everything I coach for," she said of the postseason. "I want my teams to be as ready for the tournament like I always did.
"But you can drive yourself crazy in saying, 'This is what we should be doing. How can I create what we need to do?' You evolve with time. I'm not saying I still won't yell at referees or whomever. But like a parent, you should become smarter.
"You need to see that times change. There's still a right way to play – you hustle, have a good attitude and if you knock someone down you pick them up. But you evolve."
PHOTOS: (Top) Colleen Nagel returned to coaching Grand Rapids Catholic Central this season, including her sophomore daughter Katie Tate. (Middle) Nagel guides her team during the 2012 Class B Final. (Top photo courtesy of the Nagel family.)
Breslin Bound: 2024-25 Girls Report Week 6
By
Geoff Kimmerly
MHSAA.com senior editor
January 13, 2025
January signals the start of a two-month trek for basketball teams as they push through the heart of winter toward March, the playoffs, and hopefully a trip to East Lansing to finish the season.
It’s also when we start pointing toward our Michigan Power Ratings (MPR) and the data we’re calculating on every MHSAA team in the state to seed our District brackets, which will begin play March 3.
This season, for the first time, those brackets will be seeded in their entirety (not just the top two teams) – making every result that much more important. We detail several of last week’s below, and more matchups coming up as girls hoops teams approach the season’s midpoint.
“Breslin Bound” is powered by MI Student Aid and based on results and schedules posted for each school at MHSAA.com.
Week in Review
The countdown of last week’s five most intriguing results:
1. Grass Lake 53, Detroit Renaissance 49 (OT) Earlier games against tough larger opponents no doubt prepped Division 3 Grass Lake (5-3) to hand the Division 1 Phoenix (10-1) their first defeat, as part of the Rocket Hoop Classic at Westland John Glenn.
2. Rockford 51, Tecumseh 45 The Division 1 Rams’ impressive weekend run of Saturdays continued as they improved to 10-1 by downing a previously-undefeated Division 2 contender in Tecumseh (7-1) at The Platform in Grand Rapids.
3. Tecumseh 53, Chelsea 41 Although it did lose its first game to finish the week, Tecumseh (7-1) earlier earned a significant win to open Southeastern Conference White play by handing Chelsea (6-1) its lone loss.
4. Paw Paw 71, Kalamazoo Christian 61 Paw Paw (7-1) is a one-point defeat from a perfect start and ended the same for Kalamazoo Christian (7-1).
5. Ewen-Trout Creek 56, Lake Linden-Hubbell 41 This could end up a decider in the Copper Mountain Conference as E-TC (9-1) took an important step by handing the Lakes (7-2) their first league loss.
Watch List
With an eye toward March, here are two teams in each division making sparks:
DIVISION 1
Dexter (6-4) The Dreadnaughts’ four defeats came to teams that are a combined 34-3, and that may have made their record a bit deceptive before handing Saline its first loss of the season last week 55-30. Doing so kept Dexter in a first-place tie with Temperance Bedford in the SEC Red heading into Tuesday’s first of two meetings this season with the Kicking Mules. Dexter also handed Mio its lone defeat, 56-48 on Dec. 28, as it builds off last season’s 17-8 run that included a District title.
Grand Haven (7-1) Coming off a four-place league finish but 18-6 overall record last season, Grand Haven could be poised to make a move in the Ottawa-Kent Conference Red. A 60-48 loss to league-leader Rockford on Jan. 3 is a good barometer early, and the Buccaneers bounced right back by downing Hudsonville 57-36 last week. They also handed Midland what remains its only defeat, 50-35 on Dec. 14, and earned a notable 55-22 victory over Ludington – a Division 2 Regional finalist last year.
DIVISION 2
Detroit Country Day (10-0) Country Day just missed eliminating Division 2 champion Detroit Edison in a Regional Semifinal last season, falling 59-57, and the Yellowjackets have stormed through the first half of this winter with wins over Grass Lake, Dexter (both noted above) and last week previously-undefeated Orchard Lake St. Mary’s 49-39 and reigning Division 1 champion West Bloomfield 66-59. Country Day travels to Frankenmuth tonight for what should be a telling matchup, and a Feb. 21 meeting with Renaissance should provide another solid test with the postseason approaching.
Grand Rapids West Catholic (8-1) The Falcons enjoyed a big weekend, first downing O-K Gold rival Grand Rapids South Christian 62-49 on Friday and then 2024 Division 1 quarterfinalist Holt 56-46 on Saturday at The Platform. Expectations were high again this season after West Catholic missed making the Division 2 Final last year with a two-point Semifinal loss. The Falcons’ lone defeat this winter was to Parma Western during the first week, and no other opponent has come within single digits.

DIVISION 3
Lawton (6-1) The Blue Devils have climbed from three to nine to 13 to 16 wins over the last four seasons, respectively, and might be lining up to take another step with their only loss so far to Kalamazoo Hackett Catholic Prep. Lawton bounced back last week to hand Saugatuck its only defeat, 50-43, and will have a chance to move into the lead in the Southwestern Athletic Conference Valley on Friday when it sees leader Kalamazoo Christian for the first of two meetings.
Monroe St. Mary Catholic Central (9-0) The Kestrels have a one-game league in the Huron League as they seek to repeat as champions. An early 64-40 win over Riverview was key to that start, and they’ll see one-loss New Boston Huron tonight for the first of two meetings this season. Only Flat Rock, falling 38-30, has come within single digits of catching SMCC, which finished 19-5 overall a year ago. One of those losses came in a split with Carleton Airport, and St. Mary already has defeated the Jets 65-48.
DIVISION 4
Fowler (7-1) The Eagles are a 46-43 loss to undefeated Pewamo-Westphalia from being unbeaten instead, and they’re surely looking forward to that rematch Feb. 5. In the meantime, they’ve kept in contention in the always-tough Central Michigan Athletic Conference with wins over Laingsburg and Portland St. Patrick, and defeats of Alma and last week Lansing Christian also were notable. Circle a Jan. 21 matchup with Division 1 Holt as another that could be telling as Fowler attempts to return to Breslin for the sixth-straight season (not counting 2020, which ended prematurely due to COVID-19).
St. Ignace (8-1) The Saints already have rebounded from their lone loss this season, defeating Sault St. Marie 57-46 on Friday after losing the first meeting 50-49 on Dec. 3 – with Friday’s victory also ending a five-game losing streak against the rival Blue Devils. St. Ignace – 18-8 last season – also owns a solid 56-40 win over Harbor Springs and is tied for first in the Eastern Upper Peninsula Conference with Brimley with their first of two meetings scheduled for Jan. 23.
Can’t-Miss Contests
Be on the lookout for results of these games coming up:
Monday – Detroit Renaissance (10-1) at Detroit Cass Tech (8-2) – Renaissance leads the Detroit Public School League Blue and Cass Tech is second and a game back after the Phoenix won the first meeting 57-48 on Dec. 9.
Tuesday – DeWitt (8-1) at Haslett (7-1) – Picking which game this week was bigger for the Vikings was tough, as they will come off this matchup with their longtime rival to take on St. Johns (8-1) in a key Capital Area Activities Conference Red clash Friday.
Friday – Berrien Springs (7-0) at Niles Brandywine (9-0) – These two are tied for first in the Lakeland Conference as the first round of league games comes to close, and they’ll meet in the league finale next month as well.
Friday – Temperance Bedford (6-1) at Saline (8-1) – The Hornets may be coming off their first loss, but they will have plenty of opportunities to make noise in the SEC Red starting with this matchup against the league’s co-leader.
Saturday – Mio (5-1) vs. TBD at St. Ignace – The Thunderbolts remains one of the most intriguing teams in the state regardless of division, and a matchup with the host Saints (8-1) at the B.C. Pizza Classic no doubt would draw a few eyes.
MHSAA.com's weekly “Breslin Bound” previews and reviews are powered by MI Student Aid, a division within the Department of Lifelong Education, Advancement, and Potential (MiLEAP). MI Student Aid encourages students to pursue postsecondary education by providing access to student financial resources and information. MI Student Aid administers the state’s scholarship and grant programs that help make college Accessible, Affordable and Attainable for you. Connect with MI Student Aid at www.michigan.gov/mistudentaid and find more information on Facebook and Twitter @mistudentaid.
PHOTOS (Top) East Lansing’s Sydney Black (11) winds up to send a pass to teammate Navaeh Vasquez while Holt’s Breanna Cornelius attempts to deflect it during the Rams 65-52 win Friday. (Middle) Birmingham Seaholm’s Addy Flynn (24) works to get past Davison’s Gracie Wright during the Maples’ 36-34 overtime victory Thursday. (Holt/East Lansing photo by John Johnson. Seaholm/Davison photo by Terry Lyons.)